Have you ever experienced a traumatic event that left you feeling anxious, even scared? Are you grieving a recent death in the family? Is work becoming overwhelming, and you’re having difficulty establishing a healthy work/life balance? Is your partner bickering with you over small things more than usual?
These everyday things can add up and take a toll on your mental health and wellbeing. Licensed psychologists are trained mental health professionals who have the experience and tools to help you through any of the above challenges. Mental health topics aren’t always easy or comfortable conversations. However, opening up and getting the help you need to overcome the things standing in your way is proven to be extremely beneficial.
Whether you’re battling a mental illness or just need some unbiased guidance, a psychologist can help you in your mental health journey. At Thriveworks Counseling in Boise, ID, our licensed psychologists are highly trained and qualified to help you through a wide range of concerns. If you’re dealing with anxiety, depression, relationship issues, or any other mental toll, we can help.
Reach out to our Boise office as soon as you’re ready. Our team of scheduling specialists is waiting to help you find an appointment time that works best for you.
How Can a Psychologist Help Me?
Psychologists can help people in many different ways. One person might see a psychologist because they feel overwhelmed with work stress and getting home late. Another person might see a psychologist because their parents are getting a divorce, and now when they come home for the holidays, their childhood bedroom will be gone.
Others might work with a psychologist to work through a mental illness, improve their self-confidence, strengthen their relationship, and more. More reasons to work with a psychologist include:
- Mental disorders such as anxiety, depression, and ADHD
- Addiction and substance abuse
- Anger management
- Stress management
- Financial strain
- Breakups and divorce
- Coping with physical illnesses
- Behavioral problems in children
- Grief after the loss of a loved one
- Family turmoil and communication issues
- Major life transitions
- Learning disabilities
As you’ve probably gathered by now, psychologists wear many hats in the mental health realm. Also, psychologists have the proper training to administer assessments that offer diagnoses for illnesses like depression, ADHD, anxiety, bipolar disorder, and more. Regardless of what you’re going through, a psychologist at Thriveworks in Boise will be sure to offer you the comprehensive care you need to move forward.
What Will Therapy Look Like with a Psychologist?
Here at our Boise office, we believe mental health care should be client-focused and centered around putting your needs first. That’s why when you start working with one of our mental health professionals, you will be assessed for your specific challenges, conditions, and goals. Following this, your psychologist will create a treatment plan based on your unique situation. They will then work with the tools and techniques that will prove beneficial to you and your treatment plan.
The goal of working with a psychologist is to help you with things like…
- Your communication skills
- How to effectively problem-solve in all areas of your life
- Understanding the importance of active listening
- How to deal with stress at work, in your relationships, and even during everyday occurrences like traffic and bad weather
- Making decisions on significant life choices such as career changes, moving to a new area, or going back to school
- Staying accountable in your progress
Plus, many other great things. You can experience all of these benefits and more by choosing to work with us. We are dedicated to providing all of our clients with dedicated, accessible care and want to help you in any way that we can.
Start Working With a Psychologist at Thriveworks Counseling in Boise, ID
When was the last time you found a quiet time to think and ask yourself how you’re really doing? Are you happy, achieving your goals, finding success? If a challenge comes to mind and floods your thoughts with hardship, it might be time to consider working with a mental health professional.
Our psychologists want to help you hit your milestones, cope with difficulties, and become a more confident, happy you. All of this is possible and more when you choose to work with Thriveworks in Boise.
When you’re ready to get started, you can enjoy evening and weekend appointments, text support via our success navigator, online counseling options, same-day and next-day appointments, and more. Visit our online booking portal, or give our office a call to schedule your first appointment.
You can thrive. We can help.