Image of a therapist and client in a counseling session.

500,000 people sought help at Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our therapists in Boise are booked, but we have another therapists in ID available for an online or in-person session.

Starting Life coaching

What is Life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does Life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is Life coaching conducted in person or online?

Life coaching with our therapists in Boise, ID is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does Life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client's choices. How many sessions are needed and how often they occur often hinges on the client's objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Boise therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Do you struggle when it comes time to set and achieve your goals? Have you ever wanted to take on a big life project but didn’t know how to get started or who to reach out to for support?

Life coaches are professionals who can aid you in your personal transformation. They can help you develop the mental dexterity needed to create, complete, and review all of the tasks and goals you’ve set for yourself.

Consider some of the services a life coach can assist you with:

  • After finishing school and landing your first job, you decide you’d like to get your finances in order to save for a house. But with student loans, car payments, and all your other newfound bills, you don’t know where to begin.
  • Your boss is planning to retire within the next three months, and the company is about to begin looking for someone to fill her position. You’d love to apply, but you’ve never gone for a role with this much responsibility. You’re nervous about competing against some of your more experienced colleagues, and you don’t know who to speak to about next steps.
  • You and your wife have been married for three years now. You’ve traveled around the world and been through many different experiences together. You think you’re ready to be a parent but you’re nervous about the financial and emotional stress that children can put on a relationship. How will you know when you’re ready?

A life coach can provide guidance for these and other scenarios. To get started with personal coaching sessions, consider calling us at Thriveworks in Boise, ID. Your professional and personal development is our goal.

Why Should I See a Life Coach?

We all reach different stages of our lives at different times. Our life coaches offer a variety of services to accommodate those nuances and address your specific concerns.

For example, a life coach may assist you with the following:

  • Finances
  • Health and fitness
  • Spirituality
  • Work-life balance
  • Relationships
  • Career planning
  • Navigating grief

Life coaching is not about providing a one-and-done solution. It’s about equipping you with the skills, positive habits, and mental fortitude to address different life problems that arise. For example, learning to understand and control your finances can in turn empower you to negotiate at work because you know where you’d like to be financially in five, ten, and fifty years.

When you schedule an appointment with a life coach at Thriveworks in Boise, ID, you’re choosing to strengthen your mental health and prepare yourself for the future. Connect with us to schedule your first appointment.

The Benefits of Seeing a Life Coach

Life coaches focus on opportunities. When you work with one of our providers, they’ll begin by learning about who you are and where you are in life. They may ask you questions about your relationships, career, finances, fitness goals, and other questions meant to assess your current happiness level.

After your initial assessment, they’ll devise a plan that addresses areas that may need improvement. For instance, if you confide in your life coach about feeling disenchanted with the online dating scene, they may:

  • Help you reconsider your past relationships and address the reasons you are no longer in those relationships
  • Work with you on self-esteem issues that may have stymied past endeavors
  • Help you set concrete goals and come up with strategies to achieve them

Throughout the process, your provider will give you actionable advice that you can apply to real-world problems and concerns. The more open and communicative you are with your life coach, the more personalized your services will be. To get started, reach out to us at Thriveworks in Boise, ID.

Begin Working With a Life Coach at Thriveworks in Boise, ID

If you’ve ever wanted help reaching your goals — or could even use some help setting personal goals in the first place — working with a life coach may be right for you. A life coach can assist you with all sorts of challenges and help you take on new opportunities.

Our life coaches at Thriveworks are available in-person or online via phone or video. They offer weekday and weekend sessions in the mornings, afternoons, and evenings. Should you need to speak with your provider between sessions, you’ll have access to their phone number and email as well.

Our exclusive video content and moderated message board are available for your use between sessions. We accept many different types of insurance, have a convenient cancellation policy in place, and offer a number of other exciting perks.

As a new client, you may even be eligible to see someone within the next 24 to 48 hours. Your mental health and personal growth mean the world to us. Call to schedule an appointment at Thriveworks in Boise, ID to begin care. We can’t wait to see your personal transformation.

Pricing & insurance

Our therapists accept most major insurances. We cover 180 million Americans – and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Idaho therapists and counselors accept 1 insurance plans

  • See my self-pay options

Self-pay costs at Boise
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Boise reviews are collected through Thriveworks.com.
★★★★★
I have been working with Jared for over a year now. When I first started with him, I was apprehensive about going to a new therapist. I was with one before and did not have much success. After my first session, I knew he was the right fit for me. My spouse had already been going for a while, so we were able to compare experiences. One thing we noticed was how Jared adapted his therapy style to each of us. We then started couples therapy with him. He has been a God-send for us in helping us work through our issues. We were able to uncover things about us that made us stronger as a team. I cannot recommend Jared enough. He is truly amazing and a master of his craft.
Read more I have been working with Jared for over a year now. When I first started with him, I was apprehensive about going to a new therapist. I was with one before and did not have much success. After my first session, I knew he was the right fit for me. My spouse had already been going for a while, so we were able to compare experiences. One thing we noticed was how Jared adapted his therapy style to each of us. We then started couples therapy with him. He has been a God-send for us in helping us work through our issues. We were able to uncover things about us that made us stronger as a team. I cannot recommend Jared enough. He is truly amazing and a master of his craft.
Boise Mar 2021
Review left on Thriveworks.com
★★★★★
I met Jared @ an Out-Patient program back in 2012. I was going going threw so much at work & home and was in much need of guidance! While I HATED being there, I knew something needed to change. Somehow through out the years, I had lost my Voice. I no longer could balance what we call LIFE. Being a Wife, Step-mom, Business Woman, the Pilar to my immediate family & finally having my own child, took a toll on me...I could no longer function! While in this program, Jared asked my permission if he could be my Voice. Confused, I said yes. Then he said I could take it back when I was ready. Again confused, I replied...Okay. Each day with him, I grew stronger & stronger. I looked forward to being in the Program. By the end,I knew what he meant, I had my VOICE back! Jared helped me find myself again! Jared is NOT your typical therapist. He does not sit there with a pen + paper asking the obvious questions! He is a real down to earth person who genuinely cares about you & wants you to succeed. I was so HAPPY to find out he ventured out on his own. He has been my LIFE COACH since leaving the program & now my 13 yr old gets the PRIVILEGE to benefit from his wisdom as well! I will follow him (Virtually) where ever he goes!
Read more I met Jared @ an Out-Patient program back in 2012. I was going going threw so much at work & home and was in much need of guidance! While I HATED being there, I knew something needed to change. Somehow through out the years, I had lost my Voice. I no longer could balance what we call LIFE. Being a Wife, Step-mom, Business Woman, the Pilar to my immediate family & finally having my own child, took a toll on me...I could no longer function! While in this program, Jared asked my permission if he could be my Voice. Confused, I said yes. Then he said I could take it back when I was ready. Again confused, I replied...Okay. Each day with him, I grew stronger & stronger. I looked forward to being in the Program. By the end,I knew what he meant, I had my VOICE back! Jared helped me find myself again! Jared is NOT your typical therapist. He does not sit there with a pen + paper asking the obvious questions! He is a real down to earth person who genuinely cares about you & wants you to succeed. I was so HAPPY to find out he ventured out on his own. He has been my LIFE COACH since leaving the program & now my 13 yr old gets the PRIVILEGE to benefit from his wisdom as well! I will follow him (Virtually) where ever he goes!
Boise Mar 2021
Review left on Thriveworks.com

Where to find us

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Getting here

Thriveworks Counseling Boise is located at 405 S 8th St Suite 290, Boise, ID 83702, near the intersection of W. Broad St. and the Slow by Slow Coffee shop.

Phone number

(208) 877-4440

Languages spoken by ID providers

Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in MT

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in MT