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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Boise
No one lives in a box, and I look at the entire person which means how physical health and environment impacts and interplays with...
About
No one lives in a box, and I look at the entire person which means how physical health and environment impacts and interplays with mental health.
My path to becoming a psychiatric nurse practitioner was different than most. I completed my bachelor's degree and floundered, not finding a career that felt right before returning to school to become a nurse, then nurse practitioner. Throughout school, I was the go-to person when others needed someone to listen, so mental health and psychiatry felt like the obvious choice. I have worked in a variety of settings, from the corrections to mental health crisis centers. I began working as a psychiatric NP in 2013, with extensive experience in serious mental illness, addiction, depression, anxiety, and substance use within my own family.
As a nurse practitioner I incorporate my insight from all my various life experiences and work settings to create an individualized plan that addresses the patient as a whole person, not just their mental health medication. My goal is to help someone feel better and have a better quality of life.
Each of my patients is an individual to me, with their own life, stressors, and challenges—but also their own skills and strengths. I want to focus on the positives and moving forward in reaching healing and recovery, not just in mental health but also life in general.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Boise therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Boise, ID is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Boise is located at 405 S 8th St Suite 290, Boise, ID 83702, near the intersection of W. Broad St. and the Slow by Slow Coffee shop.
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