http://Thriveworks%20wins%20Yahoo!%20award%20for%20best%20online%20therapy%20services%20two%20years%20in%20a%20row.

686,000 people sought help with Thriveworks in the last year

Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Bethesda providers are currently booked, however we have 20 online providers available right now in Maryland.
Germantown
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), CareFirst BlueCross BlueShield Maryland | BCBS HMO, +9 more
Anger, Stress, Divorce / Breakup, ADHD, Bipolar Disorder, +5 more

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority.

Glen Burnie
JP Farley Corporation, Multi Plan PHCS, United Healthcare | Optum, +1 more
Anger, Behavioral Issues, Coping Skills, Stress, ADHD, +5 more

My goal is to create a safe, supportive space for exploring thoughts and feelings without judgment.

Annapolis
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), CareFirst BlueCross BlueShield Maryland | BCBS HMO, +17 more
LGBTQIA+, Coping Skills, Self Esteem, ADHD, Life Transition, +3 more

I am a queer neurodivergent therapist that honors authenticity and vulnerability above all else, and I hope it makes your journey to unmasking and hea... I am a queer neurodivergent therapist that honors authenticity and vulnerability above all else, and I hope it makes your journey to unmasking and healing a validating experience. I am proud of you for being here! Read more

Annapolis
Aetna, CareFirst BlueCross BlueShield Maryland | BCBS HMO, CareFirst BlueCross BlueShield Maryland | BCBS PPO, +14 more
Coping Skills, Self Esteem, Stress, ADHD, Bipolar Disorder, +5 more

Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patien... Having been an intensive care unit nurse for over 10 years, I have developed an understanding of and empathy for the special circumstances that patients find themselves in, and I have compassion built into my interactions with my clients. Read more

Columbia
Aetna, Blue Cross Blue Shield | Anthem (Blue Card), CareFirst BlueCross BlueShield Maryland | BCBS HMO, +16 more
Anger, Coping Skills, Infidelity, Self Esteem, Stress, +7 more

Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive regard for the clie... Trust is important in building a relationship and the relationship you have with a therapist should include a genuine and positive regard for the client. Clients have to trust you before they can begin sharing their innermost struggles with a therapist. Read more

Starting Trauma therapy

What is trauma therapy?

Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.

How does trauma therapy work?

Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Bethesda therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.

Is trauma therapy conducted in person or online?

Thriveworks trauma counseling in Bethesda, MD is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.

How long does trauma therapy last?

If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Bethesda, MD will continue to provide care for as long as necessary to help clients meet their therapeutic needs.

Need more help deciding?

Trauma Therapy at Bethesda, MD—Therapists and Counselors for PTSD

A traumatic event is one that causes long-term harm, physically, mentally, or emotionally. Common examples of trauma include sexual abuse, war combat, natural disasters, and domestic violence. Whatever the traumatic event or circumstance is, it negatively impacts the victim’s life. One might have nightmares about their trauma every night or suffer from anxious thoughts related to the event. They might even experience uncontrollable physical reactions to people, places, or things that remind them of their trauma.

If the trauma goes unaddressed or is not properly managed, the victim might develop a condition called posttraumatic stress disorder (PTSD). PTSD comes with harmful symptoms like flashbacks, fear, anxiety, difficulty sleeping, emotional detachment, guilt, and more. The good news, though, is that it isn’t too late for an individual with PTSD to heal from the traumatic event they have experienced and live a happy, healthy life again.

Have you witnessed a traumatic event? Consider working with a trauma therapist, psychologist, or counselor at Thriveworks Bethesda. We have experts on staff who specialize in helping clients work through trauma and manage symptoms of PTSD. They have tools that will help you heal properly. To schedule an appointment, just give us a call at (240) 513-3093. A scheduling specialist will take your information and then set you up with a skilled, caring provider who can help you live better.

Do I Have PTSD? Signs and Symptoms

You might not recognize the signs and symptoms of PTSD, even if you are suffering with the disorder yourself. PTSD is characterized by the following:

  • Your life was threatened or you suffered a serious injury
  • You’ve developed symptoms related to your trauma, like recurrent nightmares or thoughts, flashbacks, or intense distress when exposed to triggers
  • You go out of your way to avoid triggers, as demonstrated by your effort to avoid harmful thoughts, feelings, or external stimuli.
  • You display outburst of anger, moodiness, or reckless behavior related to the traumatic event

The symptoms above can change life as you know it. They can make getting out of bed, concentrating at work, and enjoying your relationships extremely difficult. Fortunately, you can get effective treatment for your PTSD or traumatic experience. A trauma therapist or psychologist at Thriveworks Bethesda can help you to process the trauma, manage the damage, and ultimately live a happier life.

How Does Trauma Therapy Work?

The therapists at Thriveworks Bethesda understand that every trauma is different. If you decide to partner with one of our trauma therapists or psychologists, they will first work to understand your specific experience and presentation of symptoms. They will then come up with a treatment plan that will best help you. Your trauma therapist will use multiple techniques to help you process the trauma, manage symptoms, and accomplish your goals in therapy. Several common goals include:

  • Coming to terms with the trauma
  • Properly managing PTSD symptoms
  • Learning tools for relapse prevention
  • Improving quality of life
  • Focusing on a better future.

Every traumatic experience is different, which means every experience in therapy needs to be different. The trauma therapists at Thriveworks Bethesda tailor treatment to each client. They will work to provide the very best care for you. If you have witnessed a traumatic event and have yet to address it, give us a call today. We want to help you heal as soon as possible. And as far as we’re concerned, you’ve already waited long enough! Get back to a happier, healthier you.

Schedule an Appointment for Trauma Therapy at Thriveworks Bethesda

If you’ve experienced a traumatic event, it’s important you get the proper care and treatment. The trauma therapists and psychologists at Thriveworks Bethesda possess a unique set of skills, have gone through extensive training, and have plenty of experience to help you live better. Additionally, they truly care about your wellbeing and they want to see you get back to that happy, healthy person you were before.

When you’re ready, call us at (240) 513-3093 to schedule an appointment. We offer evening and weekend sessions, accept most major insurances, and provide many other benefits. We look forward to hearing from you and we will be ready to get started!

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Bethesda therapists and counselors accept 17 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst BlueCross BlueShield Maryland | BCBS HMO

  • CareFirst BlueCross BlueShield Maryland | BCBS PPO

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Johns Hopkins Healthcare | JHHC

Show more
Self-pay costs at Bethesda
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Anne is great
Walter Apr 2025
Thriveworks.com verified review
★★★★★
I like the privacy of my appointments. I liked when Leslie works at home because I know that nobody is around except her cute cat. I get nervous when she at work that someone could be listening. I'm sure that's not true but just how I feel. Most of the time she is at home. And that also makes my visits feel less pressure.
Read more I like the privacy of my appointments. I liked when Leslie works at home because I know that nobody is around except her cute cat. I get nervous when she at work that someone could be listening. I'm sure that's not true but just how I feel. Most of the time she is at home. And that also makes my visits feel less pressure.
Amberlee Apr 2025
Thriveworks.com verified review
★★★★★
I am quite happy with my clinician Ms Yilma. She is a great professional and a kind and compassionate person. She is helpful and very positive. Couldn't think of anybody better to treat me. Keep up the good work!
Ana Apr 2025
Thriveworks.com verified review
★★★★★
Catherine is a good listener and very knowledgeable. I have no trouble connecting with her.
Shirley Mar 2025
Thriveworks.com verified review
★★★★★
Bernadette has been an incredible resource for me as I work to overcome a number of challenges.
Jessica Mar 2025
Thriveworks.com verified review
★★★★★
Leslie is the absolute best therapist I could have ever gotten. . She not only is a tremendous listerner but gives me excellent feedback as well. Totally satisfied
Ted Mar 2025
Thriveworks.com verified review
★★★★★
Very helpful in processing my emotions and making me feel safe .
Wendy Mar 2025
Thriveworks.com verified review
★★★★★
I couldn't have asked for a better therapist. Nina Zuriff is such a good fit for me. She is very knowledgeable and compassionate. She has really helped me cope with this very hard time I am currently experiencing and makes herself reachable should an emergency arise. I am very happy I selected Nina. I would highly recommend her to anyone.
Read more I couldn't have asked for a better therapist. Nina Zuriff is such a good fit for me. She is very knowledgeable and compassionate. She has really helped me cope with this very hard time I am currently experiencing and makes herself reachable should an emergency arise. I am very happy I selected Nina. I would highly recommend her to anyone.
Roseann Feb 2024
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Bethesda is located at 4401 E W Hwy #504, Bethesda, MD 20814, near Bethesda Chevy Chase High School.

Phone number

(240) 647-5625

Languages spoken by MD providers

  • English
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

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Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

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