As parents, our job is to raise our children to the best of our abilities—this means teaching them about mental and emotional health as well as helping them to maintain it. Sometimes, though, kids need or could benefit from a third party’s help and support. That’s where child therapy comes in. Child therapy helps kids overcome challenges and grow well for many years to come. In fact, there are therapy techniques designed specifically for kids, like play therapy.
“Play therapy is based upon the fact that play is the child’s natural medium of self-expression. It is an opportunity which is given to the child to play out his feelings and problems just as, in certain types of adult therapy, an individual ‘talks out’ his difficulties.” –Virginia Axline
If you believe that your child or teenager could benefit from a professional’s insight and guidance, consider setting them up for an appointment at Thriveworks in Attleboro. Here at Thriveworks Counseling in Attleboro, we have child counselors, therapists, and psychologists who specialize in working with these young individuals. To schedule your child’s first appointment, just call (508) 205-0195. We’ll be happy to get you all set up.
What Is Child Therapy? When Is It Necessary?
Child therapy focuses on meeting the psychological needs of both children and teenagers. As we get older, it’s easy to forget the struggles we went through as kids: navigating social relationships, keeping up with schoolwork, dealing with stressors at home, sorting through new, unexplored emotions. There are times when kids can benefit from a little professional help, just as there are times when us adults can benefit from a little professional help.
The child counselors at our office have completed supervised training working with children. They also have plenty of experience under their belt, which further enables them to help kids of varying ages and with different challenges. Your child or teenager might benefit from a therapist’s help and support if they’re going through one of the following:
- The loss of a loved one
- Divorced or divorcing parents
- Symptoms of a mental health condition
- Bullying at school
- A fight with a friend
If your child is suffering as the result of the above (or another issue that didn’t make the list), they might benefit from talking to one of our professionals. We see that kids often feel more comfortable opening up to one of our therapists, of whom provides them with a safe, nonjudgmental space for working through their challenges.
How Does Child Therapy Work?
Child therapy often uses a combination of research-backed therapy techniques. The child counselors at Thriveworks Counseling in Attleboro will likely pull from…
- Cognitive behavioral therapy: Cognitive behavioral therapy (CBT) is a form of talk therapy, which has proven effective in treating many problems, including depression, anxiety, PTSD, and more. CBT is based on a few core concepts, including the harmful impact of negative thinking and our learned behaviors based on these thoughts. In child therapy, our professionals help kids better understand their thought processes as well as how they affect their reality. They’ll also relate what they learn to the child’s specific challenges.
- Play therapy: Play therapy is another approach to therapy that is often utilized in child therapy. It helps kids explore their thoughts and emotions freely through play! This will typically take place in a playroom, with several toys set up that encourage this free expression and exploration. Meanwhile, the therapist will observe the child. The ultimate goal is to help kids better express themselves and discover new problem-solving techniques.
If you’ve observed strange behavior that is out of character for your child and you think they might be struggling, consider setting them up with a child therapist. Our professionals are here and ready. They can help your child work through their problems and equip them with tools that will supplement their mental health for years to come.
Book a Child Therapy Session at Thriveworks Counseling in Attleboro, MA
Our office’s child therapy is here to help. Our child specialists have skills, training, and experience that enables them to work so effectively and successfully with these young individuals. They can guide, assist, and support your child as needed. Now, to schedule your appointment, all you have to do is call our office. You can reach us at (508) 205-0195.