Image of a therapist and client in a counseling session.

1,818 people sought depression counseling help at Attleboro in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +23 more
Domestic Abuse, Coping Skills, Stress, Women’s Issues, Addiction, +3 more

I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well over 6 years supervisin... I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well over 6 years supervising fellow clinicians in their own professional development journey. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +19 more
Military / Veteran, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +17 more

As a Nurse Practitioner with extensive experience in the treatment of trauma and mood related disorders, I understand the deep impact that both neurob... As a Nurse Practitioner with extensive experience in the treatment of trauma and mood related disorders, I understand the deep impact that both neurobiology and life's experiences can have on the individual, their family and their community as a whole. Read more

ACCEPTING NEW CLIENTS

Aetna, Blue Cross and Blue Shield of Massachusetts | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +20 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +8 more

Healing is not for the faint of heart, but a winding road rather than a destination.

Ashley Almeida

Hear from Ashley Almeida, Licensed Mental Health Counselor (LMHC)

View Ashley Almeida's profile

What is your go-to approach for depression counseling?

My go-to approach for depression is person-centered therapy (PCT). I try to understand each client’s depression, their feelings, and the impact of their feelings on their quality of life. I use cognitive behavioral (CBT) approaches and mindfulness skills with folks impacted by depression often.

What tools do you teach in depression counseling?

I support clients by teaching them to understand their triggers, detangling the depression from the self, using CBT techniques, and encouraging a medication consult if appropriate.

How do you know when a client is making meaningful progress in depression counseling?

Clients can know they’re making meaningful progress if their symptoms improve, if they feel more masterful to manage their depression, and/or if their quality of life increases at all.

What can clients do in their personal time to supplement depression counseling?

To supplement depression counseling clients can exercise (the most underutilized antidepressant we have!), use their Safety Plan (if needed), connect with trusted people in their lives, and/or seek a medication consult with a psychiatry provider.

What should someone do to prepare for starting depression counseling?

To prepare for depression counseling, understand your goals for therapy and what you’d like to see happen.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Attleboro, MA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Attleboro, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.

Need more help deciding?

Depression Therapy in Attleboro, MA—Therapists and Counselors for Depression

The depression therapists and psychologists at Thriveworks Counseling in Attleboro, MA are fully equipped to help you manage your depression. They understand that every single case of depression is different, which means that it requires personalized treatment.

Call our office in Attleboro, MA at (508) 406-9434 to schedule your session today.

How Does Depression Therapy Work?

In developing your treatment plan, your depression therapist might consider incorporating techniques from…

  • Interpersonal therapy: This approach focuses on helping the individual resolve personal problems that may have led to or contributed to their depression. For example, people are at a greater risk of developing depression after going through a difficult breakup or losing a loved one.
  • Cognitive behavioral therapy (CBT): CBT focuses on helping the individual overcome their negative thinking patterns. You will learn how harmful negative thinking is and how you can embrace the power of positive thinking instead.
  • Psychodynamic therapy: This approach narrows in on the person’s overall view of life and the world around them. This is especially helpful when the individual is struggling to find meaning and fulfillment.

Your depression therapist will put you and your needs first. They’ll identify which type of therapy will best benefit you and then help you advance in treatment as quickly as possible.

Schedule a Depression Therapy Session at Thriveworks Counseling in Attleboro, MA

Scheduling an appointment at our office is simple. All you have to do is call our office and a scheduling specialist will walk you through the quick process with ease at (508) 406-9434.

Our depression therapists are excited about the chance to work with you. They will do their best to help you find and sustain greater health and happiness. Call us today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Attleboro therapists and counselors accept 28 insurance plans

  • Aetna

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Fallon Health

  • First Health Network

  • Harvard Pilgrim

Show more
Self-pay costs at Attleboro
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
.
Dave Feb 2024
Thriveworks.com verified review
★★★★★
It is a very calming and soothing experience, just being able to talk, being able to notice what causes a lot of my emotions. Its been 2 sessions. I feel good! I feel optimistic about my therapy! :) Thank you for your work! :D
Read more It is a very calming and soothing experience, just being able to talk, being able to notice what causes a lot of my emotions. Its been 2 sessions. I feel good! I feel optimistic about my therapy! :) Thank you for your work! :D
Attleboro Jun 2018
Review left on Thriveworks.com
★★★★★
Well organized and my therapist seems great.
Attleboro Jun 2018
Review left on Thriveworks.com
★★★★★
Good first session
Attleboro Jun 2018
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Attleboro is located just off of N Main St. where it intersects with Park St. We currently share a building with Attleboro Friends of Cats among other businesses. Across N Main St. is a larger building where Spooky Games, T & T Nail Salon, and others are located.

Phone number

(508) 406-9434

Languages spoken by MA providers

  • Portuguese
  • English
  • Spanish
  • Korean
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

4 photos