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Offered in-person & online

Our therapists offer trauma therapy in Amherst, MA

Get in-person or online care, and cover the majority of the costs with your insurance.

Get in-person or online care, and cover the majority of the costs with your insurance. Scheduling is easy — call our team and they’ll help you find your perfect match.

Connect with a therapist, psychiatrist or counselor near you
http://Thriveworks%20named%20best%20online%20trauma%20therapy%20platform%20for%202025%20by%20verywell%20mind

686,000 people sought help with Thriveworks in the last year

Discover how starting trauma therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

65  therapists available in  Amherst

Boston

I understand that life can bring unexpected challenges, and I’m here to offer a safe, supportive space where you can begin to heal...

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Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

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Worcester

As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....

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Worcester

Jeffrey White is a Licensed Independent Clinical Social Worker with over thirty years of experience providing empathic listening a...

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Boston

Life can present challenges that take us by surprise and sometimes we just need a little help....

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Westborough

I am an open minded and flexible clinician who doesn't back down from a challenge....

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Newton

As a clinician, I understand that building therapeutic rapport is an essential step in addressing your mental health needs and hel...

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Boston

Amanda is a Licensed Independent Clinical Social Worker in Massachusetts and LCSW in North Carolina. She earned her Masters in Soc...

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Attleboro

As a social worker, I understand how challenging life stressors can be and the impact it can have on overall happiness, I want to ...

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Leominster

Meghan Kelley is a Licensed Mental Health Counselor (LMHC) who has 5 years of experience in the mental health field. Meg has expe...

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Leominster

I am compassionate and committed to helping people enhance their well-being....

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Framingham

Cheers to you for reaching out and prioritizing your mental health, overall wellness, and happiness! This is not always an easy st...

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Cambridge

I believe there is true beauty in helping others become the best version of themselves; however, to allow that to happen, I must f...

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Newton

Peter Camden is a Licensed Individual and Family Therapist (Licensed Clinical Social Worker) in the state of Massachusetts and Rho...

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Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Cambridge

As a USAF veteran and psychotherapist, I bring both compassion and resilience to our work together, and I'm here to walk beside yo...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Quincy

As a woman in long-term recovery, a parent in a same-sex committed relationship who went through years of infertility and has four...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Cambridge

As a man of color who has lived in this country for more than 24 years, I can understand people through multiple perspectives....

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Newton

I have a wide range of experience with behavioral health disorders that include bipolar disorder, anxiety, depression, PTSD, mood ...

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Lexington

I believe that healing is a journey of self-awareness and a remembrance of the inherent worth and completeness that is our birthri...

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Cambridge

As a queer-identified woman and mother, I understand the unique issues we are facing as a community in these trying times....

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Boston

Life can be stressful, busy, and sometimes overwhelming, and I love helping people find their path forward....

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Quincy

Caring and creative licensed professional with over 16 years' experience in education, mental health, and healthcare sectors, brin...

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Cambridge

Having spent time in substance use treatment and partial hospitalization programs, I have experience working with clients to figur...

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Cambridge

I seek to understand the complexities of what it means to be human in a rapidly changing environment....

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Leominster

As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Boston

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Leominster

As a person who lives with chronic pain, I understand the connection between the mind and body in a unique way....

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Lexington

I believe everyone deserves respect and dignity as it takes courage to seek professional help and implement change, and I utilize ...

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Leominster

My professional and personal experience allow me to understand the complexities of being human....

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Quincy

As someone who has worked with children for over 17 years in a variety of settings and now have become a mother more recently I ha...

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Cambridge

I'm here to listen, help you reflect, and strategize for new insights and healthy changes....

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Salem

I am dedicated to creating a safe, empathetic space for individuals to explore their thoughts and feelings....

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Worcester

I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, ...

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Westborough

I'll help you process, organize, and clarify your values and priorities to make choices and decisions that will help you accomplis...

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Leominster

We all have unique stressors, and finding ways to connect with others and harness our creativity can be challenging. Angela will ...

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Watertown

Hello there! Starting something new can be scary, but with some teamwork and collaboration we can accomplish some amazing things....

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Newton

I am dedicated to creating a safe and welcoming environment so that every client can have a place to feel accepted, respected, and...

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Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Cambridge

Alex Newman is a Licensed Mental Health Counselor (LMHC) who has 7 years of counseling experience in community-based services. Al...

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Worcester

As someone who values the story that each person holds, I will never take for granted the trust it takes to open up and share the ...

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Attleboro

As a Nurse Practitioner with extensive experience in the treatment of trauma and mood related disorders, I understand the deep imp...

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Cambridge

I love helping individuals become the greatest versions of themselves....

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Cambridge

As a Dialectical Behavior Therapist, I believe people have the ability to learn from, resolve, and ultimately thrive in response t...

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Cambridge

Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Boston

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethn...

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Cambridge

Once you take the first step of coming to therapy, my goal is that you leave each session with something tangible to practice or u...

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Cambridge

I understand the complex and dynamic needs associated with mental health challenges—and can help you fulfill those needs....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Trauma therapy in Amherst

What is trauma therapy?

Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.

How does trauma therapy work?

Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Amherst therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.

Is trauma therapy conducted in person or online?

Thriveworks trauma counseling in Amherst, MA is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.

How long does trauma therapy last?

If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Amherst, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.

Need more help deciding?

Trauma Counseling – Therapists and Counselors in Amherst, MA

For those who suffer from posttraumatic stress disorder (PTSD), it’s important to know that therapy can help. Call Thriveworks Amherst today at (413) 634-4805 to see a PTSD therapist.

Causes of Trauma

PTSD may result from any one of the following traumatic occurrences and situations:

  • The unexpected or sudden death of a loved one such as a car accident or suicide
  • Experiencing a serious injury (for example, burns, dog attack), life-threatening illness (e.g., cancer) or a major surgery (e.g., heart surgery)
  • Undergoing episodes of bullying as a child or adolescent
  • Being in harm’s way in combat during active
  • Experienced physical and/or sexual abuse either as an adult or child
  • Surviving a natural disaster such as a hurricane, flood, fire, or earthquake
  • Witnessing a violent or another horrific event
  • Surviving automobile or other transportation accident
  • The infidelity of a spouse or long-term partner

Signs and Symptoms

Below are a list of signs and symptoms of PTSD:

Re-experiencing symptoms include:

  • Flashbacks such as the cognitive and emotional recall of horrific incidents that keep recurring
  • Ongoing physical symptoms such as a racing heart, sweating breathing or difficulty
  • Horrific dreams and nightmares
  • Fearful thoughts that are Persistent and uncontrollable

Avoidance symptoms include:

People who suffer may actively stay away from certain places, locations, situations or events. Often, the person suffering from PTSD do not consciously realize that they are avoiding these situations. They may also be avoiding seemingly random objects that generate thoughts or feelings related to the traumatic event.

Arousal and reactivity symptoms include:

  • Frequent irritability, agitation, and angry outbursts
  • An easily triggered startle reflex

Cognition and mood symptoms include:

  • Difficulty recalling important aspects of the traumatic event or not remembering it at all
  • Poor self-image often with a corresponding negative outlook toward the world
  • Unrealistic sense of guilt and shame
  • No longer interested in previously preferred activities

Treatments and Therapies

Many types of therapies have demonstrated effectiveness in the removal of symptoms. Some focus on specific symptoms while other concentrate on improving an individual’s ability to function at their jobs, at home or in other social contexts. Treating clinicians with experience and training know how to combine different therapies if needed to achieve maximum effectiveness.

Some strategies that have been shown to be effective include:

  • Teaching victims of PTSD to identify survivors’ guilt, self-blame, and other feelings that may be associated with trauma
  • Provide guidance to the trauma victim on how to overcome specific symptoms such as improving sleep, diet, exercise habits and other habits or behavior that improves the body’s ability to handle stress
  • Using educational methods to help the trauma survivor to understand what they are experiencing and why
  • Train the trauma survivor in the use of effective coping skills such as relaxation exercises, guided imagery and anger-management techniques

Schedule Trauma Therapy at Thriveworks Amherst

If you or someone you care for is a survivor of a traumatic event and experiencing symptoms of PTSD that are having a negative effect on their daily routine, a therapist at Thriveworks Amherst can be of great help. The professional therapists at Thriveworks-Amherst are skilled at both assessing and treating symptoms of trauma. They are also skilled at identifying and implementing the treatment that is right for you.

So, call Thriveworks today at 413-634-4805. Thriveworks Amherst counselors are leaders in their field and ready to work with you. There is no need to continue your search for answers to your problems. The counselors at Thriveworks are ready to partner with you to improve your life.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Amherst accept 24 insurance plans

  • Aetna

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

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Self-pay costs at Amherst
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Amherst has no reviews yet, but check out these reviews from locations in Massachusetts.

4.7 Thriveworks Amherst reviews are collected through Thriveworks.com.
★★★★★
Thriveworks helped me realize that I do believe people can change. I’m not the person I was three months ago, broken and fearful. I’m healthy and happy and for the first time being kind to myself. Thank you for giving me my life back.
Anonymous Thriveworks Client
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Amherst is located in the same building as Yoga Center Amherst and Mexcalito Taco Bar. We are right by the intersection of Kellogg Ave and Boltwood Walk, and nearby is the intersection of Kellogg Ave and N Pleasant Street. Near this intersection is Build Yoga and Wellness, The Halal Cart, Richard’s Coin Exchange, and a US Post Office.

Phone number

(413) 340-5164

Languages spoken by MA providers

  • English
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm

Shown in ET

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET