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I understand how deeply life experiences can affect us, and I believe that by embracing new life skills, we can overcome challenge...
About
I understand how deeply life experiences can affect us, and I believe that by embracing new life skills, we can overcome challenges and tap into our incredible inner strength.
I am a psychiatric mental health nurse practitioner based in Massachusetts, working with teenagers and adults of all ages experiencing a range of mental health concerns. I completed a master's degree in adult gerontology, followed by a post-master's degree in mental health. Through my education and experience, I have developed a deep understanding of the challenges that can affect mental well-being. My focus is on identifying these challenges and creating a customized plan to help improve mental health.
I am deeply passionate about working with teenagers and adults of all ages who feel overwhelmed by stress, anxiety, or depression related to life's challenges, such as family issues, career pressures, and relationship difficulties. I am dedicated to helping those who are motivated to improve their situation and achieve their goals.
Life's challenges can be difficult, but developing new skills is a powerful way to reclaim our strength and confidence! Let's embrace this journey together!
Education and training
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My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people liv...
My approach to care is meeting clients exactly where they are, using a nonjudgmental and collaborative approach to help people live optimally in a stressful world.
I am a Psychiatric Mental Health Nurse Practitioner with 3 years of experience and over a decade as a registered nurse across diverse healthcare settings. I support clients managing anxiety, depression, bipolar disorder, schizophrenia, and substance use disorders. My approach is empathetic and person-centered, focusing on helping clients achieve their goals through medication management, therapeutic support, and lifestyle interventions that promote long-term emotional well-being.
I earned my Master’s in Nursing from Regis College and transitioned fully into mental health practice. I integrate evidence-based approaches and psychoeducation to ensure clients are informed and active participants in their treatment decisions, creating collaborative plans that honor their unique experiences and values.
I strive to create a safe, compassionate space where clients feel seen, heard, and supported throughout their healing journey. Whether you are facing daily stressors or navigating complex mental health challenges, I am here to walk beside you as we work together toward stability, growth, and lasting wellness.
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen...
As a woman of African decent, I understand that navigating mental health challenges can feel overwhelming, and I am here to listen and support you every step of the way.
I am a psychiatric mental health nurse practitioner (PMHNP) with 29 years of experience in the mental health field. My background as a registered nurse has provided me with a comprehensive understanding of complex psychiatric conditions. I specialize in treating depression, anxiety, bipolar disorder, schizophrenia, schizoaffective disorder, PTSD, trauma-related concerns, substance use, and autism spectrum disorders across the lifespan. I am committed to creating a compassionate, collaborative space where clients feel heard, respected, and supported.
I earned my Master of Science in nursing from Norwich University in Vermont. I utilize evidence-based, patient-centered approaches, including cognitive behavioral therapy and trauma-focused interventions, along with medication management when appropriate.
I believe healing begins with trust and open dialogue. I work closely with clients to develop personalized treatment plans that build coping skills, resilience, and confidence. If you are ready to take the next step in your mental health journey, I am here to support you.
I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society....
I connect with and understand the emotional, spiritual and mental health strain placed on us by our present-day society.
Kathryn Ashley is a Licensed Clinical Social Worker and Licensed Independent Clinical Social Worker (LCSW, LICSW) who has over 35 years of experience providing clinical assessments and therapeutic care for adults with a diverse range of clinical needs, including addiction, depression, anxiety, trauma, relationship issues, and life transitions.
Kathryn completed her Bachelor's degree in Social Work at Niagara University, Niagara Falls NY, and received her Master's degree in Social Work from Yeshiva University-New York. Kathryn utilizes cognitive behavioral therapy (CBT), strengths-based therapy (SBT), solutions-focused therapy (SFT), and mindfulness approaches.
Kathryn's success lies within her ability to put clients at ease, ensuring their well-being is her focus. She has cultivated relationships with her clients empowering them with greater strength, sensitivity, and perseverance in pursuit of their mental health goals. Kathryn hopes to work with you to accomplish whatever you set your mind to—go online or give our office a call today.
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
I am a Board-certified Psychiatric Mental Health Nurse Practitioner with 4 years of experience. I specialize in supporting adults and adolescents navigating mood disorders, anxiety, trauma, and adjustment challenges. My goal is to help clients find relief from persistent symptoms, improve daily functioning, and build emotional resilience through compassionate, evidence-based care tailored to their unique needs and goals.
I earned my Master’s in Nursing from the University of Massachusetts Dartmouth, where I focused on integrating evidence-based, patient-centered care with a strong therapeutic alliance. My approach blends medication management and psychoeducation to empower clients in understanding their mental health and making informed choices about their care.
I understand that seeking help can feel overwhelming, and I’m here to walk beside you every step of the way. My goal is to create a warm, respectful, and supportive environment where you feel heard and valued. If you’re ready to take the next step toward emotional well-being, I invite you to schedule an appointment so we can begin your journey to healing together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Trauma therapy is a therapeutic approach that focuses on treating the psychological impact of traumatic events on individuals. Trauma therapy helps people process and heal from their trauma by guiding them through their trauma in a compassionate and supportive way, allowing clients to feel the full scope of what happened to them and eventually move on from the event(s). This process helps people who have experienced trauma find ways to feel safe in their lives.
Trauma therapy will often require individuals to walk through their experiences in a controlled and compassionate setting (unless the client has a dissociative disorder) so that they can fully process the event, an activity that will allow them to move on from what happened and feel safe again. Thriveworks Amherst therapists will also help clients learn healthy coping mechanisms to deal with their symptoms outside of therapy.
Thriveworks trauma counseling in Amherst, MA is conducted both in person and online through online therapy. We encourage you to choose the option that works best for you.
If an individual is working through a single event that occurred during adulthood, they may only need a few months of treatment. However, in instances of childhood trauma or repeated traumatic events, therapy may continue over the course of years. Trauma therapy usually ends when the client believes they have met their therapeutic goals, however long that takes to occur. Thriveworks therapists in Amherst, MA will continue to provide care for as long as necessary to help clients meet their therapeutic needs.
For those who suffer from posttraumatic stress disorder (PTSD), it’s important to know that therapy can help. Call Thriveworks Amherst today at (413) 634-4805 to see a PTSD therapist.
PTSD may result from any one of the following traumatic occurrences and situations:
Below are a list of signs and symptoms of PTSD:
Re-experiencing symptoms include:
Avoidance symptoms include:
People who suffer may actively stay away from certain places, locations, situations or events. Often, the person suffering from PTSD do not consciously realize that they are avoiding these situations. They may also be avoiding seemingly random objects that generate thoughts or feelings related to the traumatic event.
Arousal and reactivity symptoms include:
Cognition and mood symptoms include:
Many types of therapies have demonstrated effectiveness in the removal of symptoms. Some focus on specific symptoms while other concentrate on improving an individual’s ability to function at their jobs, at home or in other social contexts. Treating clinicians with experience and training know how to combine different therapies if needed to achieve maximum effectiveness.
Some strategies that have been shown to be effective include:
If you or someone you care for is a survivor of a traumatic event and experiencing symptoms of PTSD that are having a negative effect on their daily routine, a therapist at Thriveworks Amherst can be of great help. The professional therapists at Thriveworks-Amherst are skilled at both assessing and treating symptoms of trauma. They are also skilled at identifying and implementing the treatment that is right for you.
So, call Thriveworks today at 413-634-4805. Thriveworks Amherst counselors are leaders in their field and ready to work with you. There is no need to continue your search for answers to your problems. The counselors at Thriveworks are ready to partner with you to improve your life.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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Thriveworks Counseling & Psychiatry Amherst is located near Kellogg Ave and N Pleasant St, off MA-9. It is close to the Jones Library and a short distance from Amherst College.
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