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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

101  therapists available in Amherst

Leominster

As a middle aged woman I understand many life issues including relationships, life changes and family dynamics....

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Worcester

As a clinical sport psychologist, I value taking into account the role of biology and sociology in mental health and wellness....

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Worcester

As a daughter, sister, mom, and wife, I understand the complex and unique issues that happen throughout all walks of life....

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Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

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Worcester

The core values that guide our work together will be rooted in empathic understanding, validation, and the creative use of evidenc...

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Life coaching FAQs

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Amherst, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Amherst therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

Life Coaching at Thriveworks Amherst, MA

At Thriveworks Amherst, our life coaching services are designed to help you listen to your dreams and turn them into reality. Whether you’re contemplating a major life change or seeking to maximize your potential, our life coaches are here to support your ascent. Ready to climb to your personal mountain top? Call us today at 413-634-4805 to schedule your session.

What Is Life Coaching?

Life coaching is a dynamic and goal-oriented practice that focuses on enhancing an individual’s life across various aspects. Unlike traditional counseling, which often focuses on healing, life coaching is about pushing boundaries and achieving new heights. It is ideal for individuals who are already functioning well but want to improve their performance and satisfaction in life.

Common Focus Areas in Life Coaching

Life coaching can cover a broad range of topics, including but not limited to:

  • Navigating major life transitions
  • Career development and transitions
  • Starting or growing a business
  • Improving work satisfaction
  • Personal development and self-improvement

Whatever your goals, life coaching provides the tools and support to move forward confidently.

What to Expect in a Life Coaching Session

Life coaching sessions at Thriveworks Amherst are tailored to meet your unique goals and needs. Here’s what you can generally expect:

  • Personalized Support: Guidance that is centered around your individual goals and aspirations.
  • Goal Setting: Identification of clear, attainable goals to ensure steady progress.
  • Skill Development: Learning and refining skills to maximize your potential.
  • Enhanced Accountability: Keeping you motivated and on track with your objectives.
  • Increased Self-awareness: Insights into your own motivations and behaviors to foster personal growth.

Benefits of Life Coaching

Engaging with a life coach at Thriveworks Amherst can offer numerous benefits:

  • Unbiased support and expert guidance from a professional life coach.
  • Improved understanding of your goals and how to achieve them.
  • Practical strategies and techniques tailored to your needs.
  • Enhanced self-esteem and confidence as you make progress.
  • Clearer and more attainable pathways to success and happiness.

Life isn’t just about getting by—it’s about thriving and making the most of every opportunity. If you’re ready to explore how life coaching can transform your life, contact Thriveworks Amherst at 413-634-4805 to get started.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Amherst accept 30 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Harvard Pilgrim

View more
Self-pay costs at Amherst
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

Thriveworks Amherst has no reviews yet, but check out these reviews from locations in Massachusetts.

4.7 Thriveworks Amherst reviews are collected through Thriveworks.com.
1 of 1 review

Where to find us

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Address

17 Kellogg Avenue Suite 1C
Amherst, MA 01002

Getting here

Thriveworks Counseling & Psychiatry Amherst is located near Kellogg Ave and N Pleasant St, off MA-9. It is close to the Jones Library and a short distance from Amherst College.

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Phone number

(413) 340-5164
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Languages spoken by MA providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm

Shown in ET

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