Our therapists provide life coaching in Wyomissing, PA

I am a licensed associate professional counselor (LAPC) with 2 years of experience providing counseling to adults navigating identity, emotional processing, and life transitions. I value openness, collaboration, and validation in the therapeutic relationship and work best with clients interested in self-exploration and understanding their internal experiences in a supportive, affirming space.

I earned my master’s degree in counseling psychology from Temple University. My work is grounded in a person-centered, gender-affirming, sex-positive, and culturally informed framework. I draw from emotion-focused therapy, dialectical behavior therapy, acceptance and commitment therapy, and internal family systems.

Seeking support can feel difficult, but it can also be deeply rewarding. I strive to create a gentle, collaborative environment where you feel heard and respected. Together, we will move at a pace that feels right for you, supporting your ability to reconnect with yourself and take an active role in your healing.

I am a Licensed Professional Counselor and Certified Clinical Trauma Professional with over eight years of experience in the mental health field. I'm passionate about helping individuals navigate depression, anxiety, PTSD, trauma, low self-esteem, life transitions, poor coping skills, and chronic stress. My experience working with low-income individuals and families, combined with living with a physical disability, allows me to provide compassionate guidance and support clients are seeking.

I earned my bachelor’s in Psychology with a minor in Art and my master’s in Clinical Counseling from Alvernia University. I integrate Cognitive Behavioral Therapy (CBT), Motivational Interviewing, Person-Centered, and Solution-Focused methods to help clients feel empowered and understood.

I know starting therapy can feel intimidating, so my goal is to provide a warm, supportive space where clients feel heard, valued, and encouraged. I help them build on their strengths and take steps toward their goals. Appointments can be scheduled online or by phone today!

I am a licensed clinical social worker (LCSW) with over 12 years of experience in the mental health field. I specialize in helping individuals process trauma and reduce the lasting emotional impact of difficult life experiences. I also work with individuals navigating identity-related concerns, including members of the LGBTQ+ community who may be seeking understanding, support, and affirmation.

I earned my master’s degree in social work from Millersville University. My approach to care is trauma-informed, person-centered, and collaborative. I utilize cognitive behavioral therapy, trauma-focused interventions, and solution-focused techniques to support clients in identifying goals and building effective coping skills.

I strive to create a safe, supportive space where you feel heard and empowered throughout your healing journey. Together, we will explore your experiences, strengthen coping strategies, and work toward meaningful change so you can move forward with confidence and improved emotional well-being.

I am a Licensed Professional Counselor with 12 years of experience supporting adults who often feel stuck, lost, or alone as they work toward healing and change. I help clients struggling with stress, anxiety, low self-esteem, depression, trauma, grief, and relationship concerns. I believe therapy is a collaborative journey where you are the expert of your story. Together, we’ll identify your goals and create a safe, compassionate space to explore, reflect, and move forward at your own pace.

I earned my Master’s in Professional Clinical Counseling from La Salle University. I use cognitive behavioral therapy to help reframe unhelpful thoughts and dialectical behavior therapy to build coping skills and emotional regulation. My approach blends insight, empathy, and empowerment to help you feel grounded and supported.

It takes courage to ask for help, but you don’t have to do it alone. My goal is to create a nonjudgmental environment where you can share openly and begin your journey of healing and self-discovery. You deserve a life filled with happiness, purpose, and connection—and I would be honored to help you get there.

Jessica deOrnellas is a Licensed Professional Counselor (LPC) in Pennsylvania. Jessica has been working in the helping field since 2014 and working as an outpatient therapist since 2017. She has extensive experience providing evidence-based treatment to a wide variety of clients, including adults, children, and adolescents. Individuals who are seeking help in dealing with anxiety, depression, anger management, behavioral issues, undeveloped coping skills, grief, transitional periods, low self-esteem, stress, and addictions would be a good fit for Jessica.

Jessica received her Bachelor’s degree in Psychology at Albright College and received her Master’s degree in Clinical Counseling at Alvernia University. Through educational and occupational experiences, she has provided treatment in outpatient, residential, in-home, and school-based settings. Jessica draws on a variety of practices including cognitive behavioral therapy (CBT), motivational interviewing, trauma-focused cognitive approaches (TF-CBT), person-centered methods, dialectical behavioral therapy (BDT) skills, and positive psychology. 

She cares about the overall well-being of her clients. Jessica aims to her client achieve their goals in mental health, education and career settings, relationship dynamics, support building, decision making, and personal life choices in order to create an overall healthy and fulfilling life that works for each individual. 

Lauren is a Licensed Clinical Social Worker with 20 years of experience in mental health. She is passionate about helping adults, couples, and families understand themselves in an empowering and non-judgmental way so that they are able to envision the well-being they long for. Lauren specializes in trauma, C-PTSD, women's issues, adult ADHD, life transition, and anxiety.

Lauren completed her Master of Social Work (MSW) at Edinboro University. She has worked in multiple mental health settings, taught Psychology, written curriculum, led women's retreats and small groups, and is a Spiritual Director, Reiki practitioner, and trained Clinical Enneagram Professional. This diversity of experience, along with her experience as an Outpatient Therapist, provides her flexibility and attentiveness to her client's needs and goals. Lauren uses multiple treatment approaches including cognitive behavioral therapy, insight-oriented therapy, strengths-based therapy, somatic awareness, and attachment-based therapy.

Every person you meet experiences challenges, heartache, and stress; it's just a part of being human. Lauren is committed to supporting you in sorting out these issues, gaining a greater understanding of yourself, helping you identify self-support strategies, and ultimately finding ways to create satisfaction and fulfillment in your everyday life.

Lauren Shaak is a Licensed Professional Counselor with 4 years of experience helping adolescents, adults, and seniors manage anxiety, depression, obsessive-compulsive disorder, addiction, stress, and self-esteem challenges. She offers individual, couples, and family counseling to clients who are open, motivated, and ready to change their lives for the better. Lauren believes treatment should invite discussion of diverse issues, needs, and goals, and that a positive dynamic between therapist and client is key. The ability to connect with all clients is at the heart of her philosophy of care.

Lauren has a Master of Arts in Clinical Counseling from Alvernia University. She utilizes a variety of approaches including acceptance and commitment therapy, existential therapy, culturally sensitive therapy, cognitive behavioral therapy, and narrative therapy.

Starting therapy can be daunting, but the healing journey doesn’t have to be scary. Lauren offers a space to be seen, heard, and validated at a time when feelings of fear and vulnerability may be at their peak. Please consider the benefits of beginning a healing, therapeutic journey with a counselor who can offer support, empathy, and perspective.

I am a Licensed Professional Counselor with 6 years of experience supporting individuals through challenges related to trauma, anxiety, depression, and life transitions. I’ve worked in a variety of mental health settings, including inpatient, partial hospitalization, and outpatient programs. I have experience working with neurodivergent individuals, particularly those with ADHD, and I strive to create a safe, inclusive environment for self-reflection and growth. My goal is to help clients identify strengths, develop coping skills, and build insight that leads to meaningful and lasting change.

I earned my Master’s in Counseling from Arcadia University with a certification in trauma treatment. My approach combines evidence-based practices with genuine empathy and curiosity about each client’s unique experience. I aim to foster a trusting, collaborative space where clients feel heard, respected, and empowered to make positive changes in their lives.

Whether you’re feeling stuck, overwhelmed, or seeking clarity, you don’t have to face it alone. I believe therapy should feel supportive and empowering, not intimidating. We’ll move at your pace, together, as we work toward greater understanding and healing. Take the first step by scheduling a session so we can begin.