Find a therapist, counselor or psychologist in Woodbridge, VA

"Getting help and admitting we need help is not always easy but the fact that you are here right now and you are reading this means you have decided to take action to have your concerns addressed and that is signifiant!"

Theo is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, ADHD, bipolar disorder, school issues, and sleep/insomnia. He is passionate about providing quality, compassionate, and comprehensive mental health services to adults. As a PMHNP, Theo's role is multifaceted, including educator, mental health advocate, therapist, and medication manager.

Theo completed his Master of Nursing Degree (MSN) at The University of Toledo. Theo possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, he incorporates cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), culturally sensitive, emotionally-focused, motivational interviewing, and person-centered techniques into treatment.

Now is as good a time as ever to have your mental health concerns addressed! Theo is confident that he would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with him today!

"As a blue-collar middle-aged native of Northeast Tennessee and Southwest Virginia, I can relate to the cultural, vocational, family-oriented, economic, and generally stressful challenges that everyday Americans face."

Robb is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats a wide range of mental health concerns including depression, anxiety, family difficulties, school issues, sleep/insomnia, work-related stress, and many more challenges that everyday Americans face. He is passionate about providing quality, compassionate, concise, and nonjudgmental mental health services to clients of all ages. As a PMHNP, Robb's role is multifaceted, including educator, mental health advocate, therapist, and medication manager. While working in psychiatric hospitals, Robb has learned how to listen to his patients the way he wants to be listened to when he sees his own personal physician. Robb makes it his goal to include the patient in every step of the decision-making process to individually tailor the patient's treatment plan to their needs. Whether it is medication management, therapy, or a coordinated effort with the patient's personal healthcare providers, Robb wants to deliver the fastest, easiest, and most effective results that he can for his clients.

Robb completed his Masters of Science in Nursing (MSN) at East Tennessee State University and began his medical career as a Patient Care Tech over 20 years ago. Robb possesses strong clinical skills and a natural ability to build rapport with patients and families. Robb is frequently appointed as a teacher and is given the responsibility of orienting new nurses at every hospital and facility he has ever worked in, including East Tennessee State University. The same genuine nature and approachability that make him a good teacher are what make it easy for Robb's patients to talk to him. Robb believes that the best tool every mental health provider has available to them is their ears. He knows that if he really listens to his patients, then with his training he can give them the best possible care they can receive. In addition to medication management, he incorporates cognitive behavioral therapy (CBT) and dialectical behavioral therapy (DBT) along with culturally sensitive, emotionally focused, faith-based, patient-centered techniques into his patient's treatment.

Life is hard. And the reason that Robb is the best provider to help you is that he has not only lived through life's tough challenges, but he has also learned what it means to listen when others are experiencing them. Robb has spent the last 4 years treating patients struggling with depression, anxiety, substance abuse, PTSD, occupationally-related stress, phobias, faith struggles, sudden states of panic, and even very intense schizophrenia in people of all ages and all walks of life. When in a session with Robb, you will not feel judged, you will not feel embarrassed, and you will not feel stupid; but most importantly you will feel like you are being heard. Robb's goal from session number one is to make you feel like you have found a real support person to help you meet whatever challenge you have in front of you. You have come to Thriveworks today because you are facing problems that you do not believe you can face on your own. It won't be difficult, and it won't be nerve-wracking. When you get into your first session with Robb you will see just how easy it is, and you will thank yourself for years to come for making this decision. You've already decided that you need help, and Robb can set you on the path to concurring with your challenges. So, take the next step and schedule your appointment with Robb today!

"I understand that our society can view mental health negatively, but my goal is to redesign mental health care and make it assessable to all walks of life without discrimination."

Kedian Gooden is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP) committed to assisting individuals with mental health challenges to live more productive lives and improve their functioning in society. As a PMHNP, Kedian’s role is to provide safe, quality psychiatric care to individuals and their families. She is well versed in applying an evidence-based approach to conducting a psychiatric assessment, medication evaluation, and management for a wide variety of mental health conditions. Furthermore, Kedian has over 15 years of experience in health care, working in various positions, which have aided in her developing the necessary skills and abilities for providing the highest quality behavioral health care.

In 2007, Kedian obtained her Bachelor of Science degree in nursing at the Northern Caribbean University. Over the years, she grew to love and appreciate caring for individuals with mental health conditions, which gave her the drive to improve the quality of care and bring more awareness to reduce the daunting stigma plaguing the mental health community. She then furthered her studies at Walden University, achieving a Master of Science degree in nursing specializing in mental health care across a life span. Kedian possesses exceptional clinical skills and a natural ability to build rapport with clients and their families.

Kedian is passionate and highly motivated in delivering high-quality, compassionate, client-centered care. She demonstrates empathetic listening skills and establishes a therapeutic alliance with patients, family, or caregivers in a nonjudgmental and safe virtual environment. If you are ready to take control of your mental health, join her and schedule an appointment with her today!

Temple Newbold is a board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) and Adult-Gerontology Nurse Practitioner (AGNP) with over a decade of nursing experience in a variety of settings including oncology, palliative, geriatrics, urgent care, and veterans health. All these experiences helped build Temple’s skills in supporting people during difficult life transitions and challenges. Temple’s ideal patients are those who are seeking improvement in quality of life and are willing to embark on a collaborative journey to enhanced mental well-being.

Temple’s passion lies in developing a deep understanding of her patients’ values and helping them align their health care with those values. She offers a unique set of skills in whole-person approaches to mental health wellness, incorporating medical, physical, emotional, and spiritual treatment concepts.

Temple can help patients explore their mental health beliefs, educate them on different approaches to treatment, and support well-informed decision-making. She is the ideal healthcare team member for those who are looking for more than medications alone for improving life.

"I understand the unique issues of client with mental health challenges; hence I aim to provide support and to assist you in building your strengths and meeting your healthcare goals of living a healthier and more fulfilling life. "

Catherine Ben-Agu is a board certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) in Virginia, Maryland, and Washington, D.C. who has more than 10 years of experience in psychiatry. Catherine partners with children, adolescents, adults, as well as geriatric clients who seek help with diverse psychiatric problems. She specializes in facilitating significant improvement in her clients’ presenting symptoms through proper assessment, accurate diagnoses, prescriptions, treatment, and evaluation. Catherine is experienced in various psychiatric disorders including anxiety, depression, bipolar disorder, obsessive compulsive disorder (OCD), post-traumatic stress disorder (PTSD), attention deficit/hyperactivity disorder (ADHD), attention deficit disorder (ADD), personality disorders, substance abuse disorder (SUD), eating disorders, suicidal ideation, schizophrenia, sleep problems, and many more.

Catherine completed both her Bachelor of Science in Nursing (BSN) and her PMHNP at Walden University. She provides nonjudgmental cultural competency when caring for people from different backgrounds. Catherine possesses strong clinical skills and a natural ability to build rapport with patients and families. In addition to medication management, she incorporates cognitive behavioral therapy (CBT), talk therapy, culturally sensitive, emotionally-focused, faith-based, motivational interviewing, and person-centered techniques into treatment. Through great interpersonal and communication skills, Catherine is able to establish trust, and communicate with clients in a therapeutic manner that upholds respect and preserves a client’s dignity and autonomy. She is culturally competent, nonjudgmental, and uses compassion, empathy, and active listening in all her interactions with clients.

Catherine desires to collaborate with you in a caring/therapeutic relationship. She is confident that she would be able to support you on your journey to gain new perspectives and techniques that allow you to cope with whatever you may be struggling with. If you are ready to get started, schedule an appointment with Catherine today.

"I encourage clients to explore and incorporate cultural identity as a part of their treatment."

Angela Allen-Blaine is a Board-Certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) who manages and treats various mental health conditions including depression, anxiety, post-traumatic stress disorder, attention deficit, schizophrenia, insomnia, bipolar disorder, and schizoaffective disorder. She has over 5 years of professional experience working with adults and seniors.

She completed her Nursing degree at Southside Regional Medical Center School of Nursing, received her Bachelor's degree in Nursing from Old Dominion University, and her Master's degree in Nursing from Liberty University. Angela completed her post-Master's Psychiatric Mental Health Nurse Practitioner ANCC Board Certification from the University of Cincinnati and is currently working toward her doctoral degree in Nursing Practice (DNP) at Liberty University. 

During challenging times, Angela would be able to provide nonjudgmental emotional support and appropriate client-centered treatment. Angela is eager to help you cope and overcome life's challenges successfully. If you are interested, schedule an appointment with her today.

"Just because no one else can heal or do your inner work for you doesn't mean you can, should, or need to do it alone; I'm here to help."

Cassie is a board-certified Psychiatric Mental health Nurse Practitioner (PMHNP-BC). She has eight years of experience in both medical emergency room care and acute psychiatric care. For her, psychiatry was an obvious choice, allowing her to work with families across the lifespan and work closely and collaboratively with people. Cassie utilizes evidence-based treatments such as ketamine-assisted therapy, crisis/emergency management, supportive therapy, motivational interviewing (MI), interpersonal therapy (IPT), and cognitive-behavioral therapy (CBT). She manages and treats depression, anxiety, ADHD, bipolar, PTSD, and women's health issues. Her goal is to alleviate bothersome symptoms and maintain emotional stability and health while monitoring such treatments' effects. Cassie is passionate about the mind-body connection and its impact on one's mental health. At Thriveworks, her role includes medication management, education, therapy, and patient advocacy.

Cassie obtained her bachelor's degree as a registered nurse and her master's degree as a nurse practitioner from Indiana University. Working in both rural and inner cities has given her insight into different treatment modalities. Cassie is passionate about providing access to care across the lifespan. She sees all age ranges, from child to geriatric.

Mental health problems don’t define who you are. They are something you experience. You walk in the rain, and you feel the rain, but, importantly, YOU ARE NOT THE RAIN. Cassie is ready to assist you to be the best version of yourself and, most importantly, feel better. Schedule an appointment with her to get started on your journey.