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1,121 people sought teen counseling help at Winston-Salem in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

4  therapists available in Winston-Salem

Every person deserves an individualized counseling experience....

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I seek to guide, encourage and assist individuals through difficult or uncertain times in their lives....

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I understand the various issues of individuals and families who are living with mental health and/or substance use disorders....

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Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...

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Danielle Henderson

Hear from Danielle Henderson, Licensed Clinical Mental Health Counselor (LCMHC)

View Danielle Henderson's profile

What is your go-to approach for teen counseling?

When helping people in teen counseling, I try to build rapport while paying attention to their interests and actively listening. I enjoy seeing their progress and becoming more confident in themselves because they are learning lifelong skills.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Communication skills (ways to express themselves and maintain a healthy conversation)
  • Self-care techniques (different forms of resetting and taking care of themselves)
  • Healthy coping skills (a variety of positive ways to handle a range of emotions)
  • Emotional regulation (identifying, validating, and redirecting emotions appropriately)

How do you know when a client is making meaningful progress in teen counseling?

A client is making meaningful progress in teen counseling when they are feeling more positive emotions consistently, gain the ability to advocate for themselves appropriately, and behaviors have improved.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling by practicing healthy coping skills, creating a sleeping log and mood journal, and expressing their emotions with those in their support system.

What should someone do to prepare for starting teen counseling?

To prepare for their first session, a teen can make a list of questions they have about therapy, try to come up with short-term and long-term goals they want to achieve, make time in their schedule for appointments, be fully engaged, and know they have support.

Starting Teen counseling in Winston-Salem

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Winston-Salem have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Winston-Salem, NC offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Winston-Salem accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

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Self-pay costs at Winston-Salem
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
Danielle is absolutely amazing! She listens so well and offers great feedback. She is a keeper!
Andrea Sep 2025
Thriveworks.com verified review
★★★★★
The virtual appointments are easy to book and therapist has been able to help me get off medication
Solani Sep 2025
Thriveworks.com verified review
★★★★★
Listens well, caring, and helpful! . Easy to be yourself with Aquita! . . Don't like having to fill questionnaire out each time, plus notices for appts are usually incorrect.
Donna Sep 2025
Thriveworks.com verified review
★★★★★
Maleah Koppa is the kindest, most helpful therapist imaginable. I have made great strides with my phobia and fears.
Maria Sep 2025
Thriveworks.com verified review
★★★★★
My provider, Aquita Burrus is excellent
Susan Sep 2025
Thriveworks.com verified review
★★★★★
The mechanics of getting to my appointment were easy and simple.
Llewellyn Sep 2025
Thriveworks.com verified review
★★★★★
Danielle is absolutely amazing! She has always been very understanding and professional and so very sympathetic to my all my experiences! I feel so comfortable speaking to her and she has always made me feel there is nothing I can't speak to her about ! I will always recommend Danielle and Thriveworks to my family and friends!
Read more Danielle is absolutely amazing! She has always been very understanding and professional and so very sympathetic to my all my experiences! I feel so comfortable speaking to her and she has always made me feel there is nothing I can't speak to her about ! I will always recommend Danielle and Thriveworks to my family and friends!
Sharon Sep 2025
Thriveworks.com verified review
★★★★★
I love being able to schedule and reschedule appointments online and not having to wait too long to get an appointment
Carol Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Winston-Salem is located off Country Club Rd between Greenwich Road and S Stratford Rd, in the Highland Plaza building. Across the street you will see the Winston-Salem Fire Station and we currently share the building with PNC Bank.

Phone number

(336) 203-8853

Languages spoken by NC providers

  • English
  • Spanish
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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