http://Verywell%20mind%2013%20Best%20online%20Therapy%20Services%20of%202024
http://Thriveworks%20Choosing%20Therapy%20Award%20Logo%20for%20Best%20Online%20Therapy%20Options%20with%20Insurance%20for%202023

603 people sought dialectical behavior therapy (DBT) help in Michigan in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our West Bloomfield providers are currently booked, however we have 41 online providers available right now in Michigan.
Grand Rapids
Blue Care Network of Michigan, Blue Care Network of Michigan Medicare Advantage (HMO | PPO), Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO), +10 more
Chronic Illness, Medical / Health Issues, Domestic Abuse, LGBTQIA+, Behavioral Issues, +17 more

As a spouse, mother, and stepmother, I understand the multifaceted dynamics of interpersonal relationships and how we experience our life hurdles as h... As a spouse, mother, and stepmother, I understand the multifaceted dynamics of interpersonal relationships and how we experience our life hurdles as human beings. Read more

Grand Rapids
Aetna, Alliance Health and Life (HAP), ASR, +24 more
LGBTQIA+, Anger, Coping Skills, Infidelity, Self Esteem, +11 more

As a woman ahead of her time, having been a divorced single parent with no full-time job or college education and then later in life having lived in a... As a woman ahead of her time, having been a divorced single parent with no full-time job or college education and then later in life having lived in a four-generational house, I understand being a caretaker for an elderly parent, I understand the dynamics of balancing life, personally and professionally throughout the lifespan with many planned and unplanned life transitions. Read more

Beverly Hills
Aetna, Alliance Health and Life (HAP), ASR, +24 more
Chronic Illness, Medical / Health Issues, LGBTQIA+, Anger, Behavioral Issues, +20 more

As a human, I understand the challenges faced in today's modernized and often overwhelming world.

Sterling Heights
Aetna, Alliance Health and Life (HAP), ASR, +19 more
Self Esteem, Stress, Addiction, OCD / Obsessive-Compulsive, Anxiety, +3 more

Successful counseling is rooted in safety, trust, and a positive perspective.

Grand Rapids
Aetna, Alliance Health and Life (HAP), ASR, +24 more
Military / Veteran, Chronic Illness, Medical / Health Issues, Self Harm, Behavioral Issues, +15 more

I understand what overcoming is...I had to overcome childhood trauma. I've been there. Healing from trauma is not easy, but you're worth the time and ... I understand what overcoming is...I had to overcome childhood trauma. I've been there. Healing from trauma is not easy, but you're worth the time and the effort. You have this one life, and it's important that you are able to show up for it in a way that you can feel good about, be at peace about, and be proud of. Read more

Starting Dialectical behavior therapy (DBT)

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in West Bloomfield, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our West Bloomfield therapists and counselors accept 23 insurance plans

  • ASR

  • Aetna

  • Alliance Health and Life (HAP)

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

Show more
Self-pay costs at West Bloomfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Marcy, she us perfect for my Personality. Because of this, she is very easy for me to talk to, which is an important part of this experience.
Shirley Mar 2025
Thriveworks.com verified review
★★★★★
Curtis has been an amazing therapist. He has provided me with tools and insight that has helped me work through life. He challenges my thinking and provides critical insight towards healthy thoughts and challenges me on my thoughts and actions. He is the best!
Read more Curtis has been an amazing therapist. He has provided me with tools and insight that has helped me work through life. He challenges my thinking and provides critical insight towards healthy thoughts and challenges me on my thoughts and actions. He is the best!
Sherry Mar 2025
Thriveworks.com verified review
★★★★★
Marcy makes me feel comfortable. She is kind, helpful and empowering
Samantha Mar 2025
Thriveworks.com verified review
★★★★★
I appreciated that Darla spoke in a layman language where I could understand as we converse. Initially I thought that I would have a difficult time explaining my problem, but that was not the case at all
Margaret Mar 2025
Thriveworks.com verified review
★★★★★
I enjoy sharing my thoughts with my therapist. I appreciate her listening skills. I feel she will definitely help me.
Kathleen Mar 2025
Thriveworks.com verified review
★★★★★
Just keep being so open and insightful :) thank you for listening to me.
Sabine Mar 2025
Thriveworks.com verified review
★★★★★
I spoke with a great Therapist who was very professional and engaging. I had some questions but am not in a position to book just yet and and she took the time to answer my questions and give me some guidance. Her name was Kenya Marion and I look forward to booking sessions with her when I am able. I thank her for her time.
Read more I spoke with a great Therapist who was very professional and engaging. I had some questions but am not in a position to book just yet and and she took the time to answer my questions and give me some guidance. Her name was Kenya Marion and I look forward to booking sessions with her when I am able. I thank her for her time.
West Bloomfield Dec 2021
Review left on Thriveworks.com
★★★★★
I have known Andrea Golden for over 5 years. She is one of the most loving and kind person i know. She is well educated and takes pride in her work. I can't say enough good things about her. My 3 year old son loves her. You guys are lucky to have her!
Read more I have known Andrea Golden for over 5 years. She is one of the most loving and kind person i know. She is well educated and takes pride in her work. I can't say enough good things about her. My 3 year old son loves her. You guys are lucky to have her!
West Bloomfield Aug 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Bloomfield is located at 7439 Middlebelt Rd Suite 3, West Bloomfield Township, MI 48322, near the intersection of N. Pebblecreek Rd.

Phone number

(248) 609-3466

Languages spoken by MI providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Find a provider ...