Are you struggling with difficult, unpleasant emotions? Anger, in particular? Have your relationships suffered as a result of your out-of-control anger? Think about the help you could find in anger management. You don’t have to worry about being judged for seeking this service. Many people struggle to process and manage the wide range of emotions they experience. And deciding to work with a mental health professional shows that you are in charge and on your way to living better.
“Anger is never without a reason, but seldom with a good one.” –Benjamin Franklin
If you are looking for Oakland therapy for anger problems, consider anger management at Thriveworks West Bloomfield, MI. We partner with the best providers you can find; these professionals have the skills, training, and experience you want in a healthcare provider. They know how to help you control your anger properly. To begin anger management, reach out to Thriveworks West Bloomfield to schedule your first appointment. Just call (248) 716-7057.
What Is Anger? Do I Have an Anger Problem?
We’ve all experienced overwhelming anger. Think: when your sister borrowed your clothes without asking; when your boyfriend came home at 2 am when he said he’d be home no later than 10 pm; when your parents decided to move the family to a brand new city. Anger is a natural and unavoidable emotion. That said, it can control us if we let it. Common indicators of anger include a quickening heart rate, trembling, hot flashes, and fast breathing. It’s important that we recognize these signs and quickly tune into our feelings to control them.
Some are well aware of the fact that their anger is out of control. Other people think that the way they respond to anger is normal and healthy when it’s not. If you are unsure of where you sit on this spectrum, consult the following signs of out-of-control anger:
- You have to keep yourself from engaging in angry outbursts on the regular
- You argue with friends, family members, and coworkers often
- You are no stranger to getting in trouble with the law
- You instigate or participate in physical violence
- You exhibit reckless behavior like speeding away in your car
If you exhibit these signs of out-of-control anger, it’s vital to your health, wellbeing, and success that you learn how to manage this emotion. If you are in Oakland County or the surround area, a Thriveworks West Bloomfield therapist or counselor is happy to step in and help you accomplish this important mission. We can even offer you an appointment tomorrow if that works for you.
How Does Anger Management Work?
As with most challenges, anger issues are not fun, nor are they easy to overcome. Fortunately, you have the assistance, guidance, and support of an anger management counselor if you so choose. These professionals help their clients assert control over their anger, and in turn their overall happiness and success in life. You anger management counselor or therapist will help you identify when you are exhibiting out-of-control anger as well as early signs of this unsuitable anger. They will then help you respond in a positive, productive manner.
In anger management you will not be expected to bury all of your anger inside of you; instead, you’ll learn how to accept the emotions that come and express them properly. This might sound difficult, but with the help of a skilled, caring counselor or therapist, you will find success. The anger management counselors and therapists at Thriveworks West Bloomfield are dedicated to helping the Oakland community.
Schedule Anger Management at Thriveworks West Bloomfield in Oakland
Are you intrigued by the benefits you could find in anger management? Are you ready to take back control and live the life you’ve dreamed of? Reach out to Thriveworks West Bloomfield in Oakland County. We can offer you this life-changing help as soon as tomorrow. All you have to do is call our scheduling team to set up your appointment.
As we just mentioned, we have next-day appointments available. We also have flexible scheduling options in the evenings and on the weekends. To learn more about the premium benefits at Thriveworks, call us today at (248) 716-7057.