A traumatic event is simply one that has a psychological impact on an individual. These distressing events can change life as you know it, as it can trigger troubling symptoms of PTSD including nightmares, flashbacks, a sense of impending doom, panic attacks and more. Examples of trauma include physical or emotional abuse, the loss of a loved one, and military combat. These events are known to have listing impacts on those who experienced or witnessed them.
“Traumatic events, by definition, overwhelm our ability to cope. When the mind becomes flooded with emotion, a circuit breaker is thrown that allows us to survive the experience fairly intact, that is, without becoming psychotic or frying out one of the brain centers… We cannot heal until we move through that trauma, including all the feelings of the event.” –Susan Pease Banitt
After one experiences trauma, they might try to resume the life they once knew, but find it difficult—as they struggle with disinterest in work, loved ones, and other activities they used to enjoy. In other instances, one might be too preoccupied with memories of their trauma to find joy in their day to day life anymore. This makes seeking treatment post-trauma crucial to an individual’s health, wellbeing, and future.
Are you looking for Oakland therapy? If you are struggling post-trauma, consider working with a trauma therapist at Thriveworks West Bloomfield in Oakland County. These providers are experts at helping people heal from trauma and they have put in the work to gain the skills and experience it takes to help their clients find success in therapy. A Detroit trauma therapist at Thriveworks West Bloomfield can help you process your trauma, including all of the emotions that come with it, and ultimately learn to live happily again. If you’re ready to find help and healing, give Thriveworks West Bloomfield in Oakland a call today at (248) 716-7057. We’re ready when you are.
What Does Trauma Therapy Look Like?
Trauma can leave one grappling with a combination of harmful symptoms: they might experience nightmares and flashbacks related to the traumatic event; they might suffer from insomnia, loneliness, and social isolation; or they might suffer from all of the above. Fortunately, there is a line of work dedicated to helping victims of trauma heal from the distressing event. Here are the three main missions in trauma therapy:
- Learning how to best manage symptoms
- Acquiring new skills for coping with aftermath
- Feeling happy, excited, and hopeful about one’s life again
Cognitive behavioral therapy (CBT) has proven to help many different people heal from trauma and manage their symptoms of PTSD. This type of therapy aims to correct harmful thoughts, provide the individual with a safe place to talk, and offer guidance as well as support during this difficult time.
Your Thriveworks West Bloomfield trauma therapist in Oakland County will customize your treatment plan, which is always based on the specific needs and goals of the individual. If you have experienced a traumatic event and you believe that you could benefit from some professional trauma healing help, reach out to us today. We have therapists who can help you.
Schedule a Detroit Trauma Therapy Appointment at Thriveworks West Bloomfield in Oakland
Trauma can make you despise or care less about life. We want to help you find happiness and excitement again. If you have experienced a traumatic event, consider working with a trauma therapist at Thriveworks West Bloomfield in Oakland to best heal form the experience and set yourself up for greater health and happiness.
You can contact Thriveworks West Bloomfield in Oakland at (248) 716-7057 when you are ready to schedule your appointment. A scheduling specialist will answer your call and guide you through the quick and easy process: First, they will gather some basic info from you, and then they will help you find a provider with the right training and expertise to help you. They’ll then help you find an appointment on the day and time that works best for you! To best serve you, we offer sessions in the evenings and on the weekends; additionally, we accept most major insurance plans.
I you are looking for Oakland therapy and you have experienced trauma, we want to help you heal. Reach out to Thriveworks West Bloomfield when you’re ready to begin the process.