It’s easy to feel like we are alone in our struggles: that our friends and family couldn’t possibly relate to what we’re going through. The reality, though, is that we all have our personal challenges, like stress at work, relationship strife, and even mental health problems like depression.
If you are struggling with the latter, you might feel particularly hopeless and assume that other people can’t possibly understand how you feel. But the truth is that many other people also struggle with depression. In fact, more than 16.1 million US adults can relate to how you’re feeling, as that’s how many people struggle with depression in a given year.
“I was 25 years old. I had my own TV show. I was happy with my work, but I couldn’t figure out what it was; it doesn’t always make sense is my point. It’s not just people who can’t find a job or can’t fit in in society that struggle with depression.” –Jared Padalecki
Are you looking for Oakland therapy or counseling near Detroit? If you are experiencing signs of depression, it’s important that you get the help that you need. You can find that help at Thriveworks West Bloomfield in Oakland County and near Detroit. Our depression therapists and psychologists are ready to assist you and they come equipped with essential skills, tools, and experience. You can easily schedule an appointment today by calling in (248) 716-7057 and speaking with one of our scheduling specialists. They will ask you a few basic questions and then set you up with a therapist or psychologist who can best help you. You’ll have flexible scheduling options to choose from, including evening and weekend availability.
What Are the Symptoms of Depression?
There are different types of depression, including major depressive disorder, minor depression, seasonal affective disorder, and postpartum depression. But the most common and well-known form of depression is major depressive disorder or major depression for short. Major depression is characterized by a deep despair. In addition, one might experience the following symptoms:
- Feelings of intense sadness or hopelessness
- Lack of interest in once beloved or day to day activities
- Fatigue or loss of energy
- Changes in activity levels
- Feelings of worthlessness
- Difficulty concentrating
- Changes in appetite or weight
- Trouble falling or staying asleep
- Suicidal thoughts
Major depression comes with a combination of these symptoms, though they can vary from person to person. That being said, for a depression diagnosis, one must experience at least five of the above symptoms, nearly every day for at least two weeks. Additionally, these symptoms must be so severe that they negatively impact one’s personal or professional life.
If you are experiencing any of the above symptoms, reach out to Thriveworks West Bloomfield in Oakland. It’s important that you begin the treatment process as soon as possible, so that you can learn to manage your symptoms before they worsen. We have depression therapists and psychologists on staff who can help you heal.
How Does Therapy Help People with Depression?
Depression therapy at Thriveworks West Bloomfield doesn’t follow a linear path; instead, it is designed on an individual basis. Why? Because every case of depression is unique to the person suffering with it. Symptoms, causes, effects, and effective management techniques can vary for each individual.
To best help you, your Thriveworks West Bloomfield depression therapist will first get to know you, including the symptoms you are presenting as well as your needs and/or goals for therapy. Then, they will identify and create a treatment plan that they believe will best help you manage or overcome your depression. This treatment plan might involve correcting negative thinking patterns as well as adopting self-care strategies like exercising or journaling.
Schedule Therapy for Depression on the Outskirts of Detroit at Thriveworks West Bloomfield
We want you to get the help that you need, as soon as you need it. If you are experiencing symptoms of depression and think that you could benefit from partnering up with a skilled, caring mental health professional, look no further. Call Thriveworks West Bloomfield in Oakland County to schedule an appointment with a depression therapist or psychologist. We will try to get you in for your first appointment as soon as possible. We often see new clients within the first week of their call. This is part of our mission to provide premium mental health services.
Are you looking for Detroit therapy or counseling near Detroit, MI? To schedule an appointment with a provider at Thriveworks West Bloomfield in Oakland, call (248) 716-7057. We look forward to working with you!