Image of a therapist and client in a counseling session.

1,241 people sought cognitive behavioral therapy (CBT) help in Michigan in the last year

Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

ACCEPTING NEW CLIENTS

Aetna, ASR, Blue Care Network of Michigan, +21 more
Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

ACCEPTING NEW CLIENTS

ASR, Blue Care Network of Michigan, Blue Care Network of Michigan Medicare Advantage (HMO | PPO), +12 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Women’s Issues, +7 more

I want to give hope to those having trouble believing in themselves. Let me provide the guidance you have been looking for.

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Starting Cognitive behavioral therapy (CBT)

What is cognitive behavioral therapy (CBT)?

At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.

What does a cognitive behavioral therapist do?

Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.

What is CBT best for?

Cognitive-behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.

How much does a CBT session cost?

At Thriveworks, we take most major forms of insurance, meaning many of our clients only pay a small $0-$50 co-pay. However, we have self-pay options, too. For those out-of-network, our therapy and psychiatry services are around $200, depending on the service and location.

What is the success rate of CBT?

The success rate of CBT varies depending on the intentions of the client and their condition(s).

What\'s better: CBT or DBT?

The selection between cognitive-behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.

Is CBT conducted in person or online?

Cognitive behavioral therapy (CBT) with our Thriveworks therapists in West Bloomfield, MI is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions is CBT?

Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.

Need more help deciding?

Jamie is trapped by her own negative thoughts. Just a few hours ago, her boyfriend of two years broke up with her, which is the last thing that Jamie expected. She decides to call out of work to process her emotions, but instead, she enters a downward spiral of negative thoughts: “Why am I even surprised? Who would want to spend the rest of their life with me.” “I’m so worthless, I’ll probably be single for the rest of my life.” “I was so stupid to think that this relationship would last.” Jamie calls out of work for the rest of the week and doesn’t move from her bed. Not even to answer phone calls from her friends and family.

We’ve all been in Jamie’s shoes. Maybe we didn’t experience a terrible, unexpected breakup, but we have been in a situation where we can’t help but engage in all of the negative thoughts. We make matters worse by focusing on the bad, pitying our ill fate, and assuming there is worse that will follow. In reality, though, these thoughts are what will create our unhappy reality.

“Man is the artificer of his own happiness.” –Henry David Thoreau

The bad news is that many of us are guilty of thinking negative thoughts and we suffer as a result. The good news is that we can change this bad habit, with the help of a cognitive behavioral therapist at Thriveworks West Bloomfield, MI in Oakland County. Our cognitive behavioral therapists, with their office right outside of Detroit, will help you identify negative thoughts and think positive thoughts! This will help you find greater health, happiness, and success in every single aspect of your life. And you could even help your loved ones do the same, once you’re equipped with these important skills and tools. Does this sound like something you’re interested in? Give Thriveworks West Bloomfield, MI a call today at (248) 716-7057 to schedule your appointment. We’ll be here when you’re ready.

Can I Benefit from Cognitive Behavioral Therapy (CBT)?

Sure, negative thoughts often automatically enter our brain. But guess what? You can change this! You can stop these negative thoughts from taking over and replace them with positive thoughts that prove productive in your life. And the cognitive behavioral therapists at Thriveworks West Bloomfield, MI want to help you do it. In correcting your negative thoughts, you’ll be able to better manage…

  • Symptoms of depression, anxiety, and other illnesses
  • Addiction or substance abuse
  • The loss of a loved one
  • Loneliness and isolation
  • Low self-esteem and self-worth
  • Relationship issues like jealousy
  • The aftermath of a breakup
  • Career success
  • Personal growth and fulfillment

…and so much more. The cognitive behavioral therapists can help you manage and resolve the list of challenges above, as well as many others. Whatever it is you’re going through, consider how adjusting your way of thinking might benefit you. And then consider working with a cognitive behavioral therapist to make this important change. Thriveworks West Bloomfield in Oakland County is ready to help you accomplish this mission.

Schedule Cognitive Behavioral Therapy at Thriveworks West Bloomfield Near Detroit, MI

Your Thriveworks West Bloomfield, MI cognitive behavioral therapist will get to know your needs and goals. Then, they’ll use these needs and goals to inform the course of treatment. You will work together to identify negative thoughts as well as cognitive distortions, followed by understanding and correcting these patterns. Are you interested in this personalized treatment? Are you looking for Detroit therapy? Consider scheduling cognitive behavioral therapy at Thriveworks West Bloomfield, MI in Oakland County.

Thriveworks West Bloomfield, MI can get you scheduled right away. We offer next-day appointments, as well as:

  1. Flexible scheduling options including evening and weekend appointments
  2. Innovative technologies that supplement treatment
  3. Major insurance plans accepted.

There are other premium benefits you will experience as a client at Thriveworks West Bloomfield, MI. We truly care about you and our skilled, caring cognitive behavioral therapists want to make a meaningful difference in your life. If you’re interested in working with them, just give us a call at (248) 716-7057. The Thriveworks West Bloomfield scheduling team will get you all set up to meet your cognitive behavioral therapist.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our West Bloomfield therapists and counselors accept 27 insurance plans

  • Aetna

  • ASR

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at West Bloomfield
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks West Bloomfield reviews are collected through Thriveworks.com.
★★★★★
I spoke with a great Therapist who was very professional and engaging. I had some questions but am not in a position to book just yet and and she took the time to answer my questions and give me some guidance. Her name was Kenya Marion and I look forward to booking sessions with her when I am able. I thank her for her time.
Read more I spoke with a great Therapist who was very professional and engaging. I had some questions but am not in a position to book just yet and and she took the time to answer my questions and give me some guidance. Her name was Kenya Marion and I look forward to booking sessions with her when I am able. I thank her for her time.
West Bloomfield Dec 2021
Review left on Thriveworks.com
★★★★★
I have known Andrea Golden for over 5 years. She is one of the most loving and kind person i know. She is well educated and takes pride in her work. I can't say enough good things about her. My 3 year old son loves her. You guys are lucky to have her!
Read more I have known Andrea Golden for over 5 years. She is one of the most loving and kind person i know. She is well educated and takes pride in her work. I can't say enough good things about her. My 3 year old son loves her. You guys are lucky to have her!
West Bloomfield Aug 2020
Review left on Thriveworks.com
★★★★★
I have known Andrea for many years. She is nurturing, honest and an advocate for all! Andrea is a wonderful person to have in your corner.
Read more I have known Andrea for many years. She is nurturing, honest and an advocate for all! Andrea is a wonderful person to have in your corner.
West Bloomfield Aug 2020
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry West Bloomfield is located at 7439 Middlebelt Rd Suite 3, West Bloomfield Township, MI 48322, near the intersection of N. Pebblecreek Rd.

Phone number

(248) 609-3466

Languages spoken by MI providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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