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1,639 people sought depression counseling help in Washington in the last year

Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 4 therapists in Washington available for an online or in-person session.

Starting Depression counseling

What can counseling do for those who suffer with depression?

Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Washington, WA will develop a unique treatment plan based on your specific experience, needs, and goals.

Is it worth going to therapy for depression?

It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.

How does depression counseling work?

Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.

Signs of depression

Common signs of depression include:

  • Consistent low mood
  • Fatigue
  • Irritability
  • Oversleeping or difficulty sleeping
  • Changes in diet (eating much more or less)
  • Withdrawal and isolation
  • Feelings of guilt or worthlessness
  • Feelings of hopelessness
  • Loss of interest in previous hobbies or activities
  • Excessive substance use

Is depression counseling conducted in person or online?

Thriveworks depression counseling in Washington, WA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How often should you attend depression therapy sessions?

Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.

How much does depression counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Washington therapists and counselors accept 18 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Medicare WA

Show more
Self-pay costs at Washington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciate the receptiveness to talking about all aspects of my life that are causing anxiety and depression with helpful strategies to deal with these issues as they come up.
Robert Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate my councilor for approaching my grief in the way she is and at the level that I am able to cope with it and not pushing me any faster or harder than she is, it's going to be a long process for me and a lot less heart brake in the way it is being done.
Read more I appreciate my councilor for approaching my grief in the way she is and at the level that I am able to cope with it and not pushing me any faster or harder than she is, it's going to be a long process for me and a lot less heart brake in the way it is being done.
John Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate how fast you all got me in and how comfortable my provider has made me feel
Jenifer Mar 2025
Thriveworks.com verified review
★★★★★
I appreciate that I feel heard and validated by my therapist. She has given me helpful tools to deal with my anxiety . I can't think of anyway to improve the experience
Kathleen Mar 2025
Thriveworks.com verified review
★★★★★
I was super impressed on how quickly I was able to get an appointment. I appreciate the care I receive from my therapist.
Katie Mar 2025
Thriveworks.com verified review
★★★★★
I enjoy the chance to reflect on the week and upon upcoming changes in our lives. In person, rather than online, would be preferred. Mary Lou has helped me with several specific items.
Sam Mar 2025
Thriveworks.com verified review
★★★★★
Meredith was so very kind, patient, listened, professional and provided positive feedback at all times. The portal seems to not be user friendly or always working as far as appointments are concerned.
Rory Mar 2025
Thriveworks.com verified review
★★★★★
Connie Guy is empathetic, supportive and cares about her patients well being. A counselor that truly cares!
Bellingham Dec 2021
Review left on Thriveworks.com

Where to find us

Phone number

(206) 569-6757

Languages spoken by WA providers

  • English

Support Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

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