Care without the wait

20 licensed therapists & providers in Washington. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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1,477 people sought couples/marriage therapy help in Washington in the last year

Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.

Meet with a couples/marriage therapist as soon as this week

Seattle

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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Seattle

I was inspired by my own challenges navigating high functioning depression. I was still performing, still excelling in my career, ...

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Seattle

My mission is to help you live your best life by bringing empathy and respect to the therapeutic process of exploring where you’ve...

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Seattle

I make every effort to provide a warm and encouraging environment while offering the professional tools and guidance to assist cli...

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Couples/marriage therapy FAQs

What is couples & marriage counseling?

Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

What type of therapy is used in couples therapy?

The types of therapy used in couples and marriage counseling include:

  • The Gottman Method
  • Cognitive behavioral therapy (CBT)
  • Emotionally-focused therapy (EFT)
  • Solution-focused brief therapy (SFBT)
  • Strength-based therapy

What kind of therapist is best for couples?

At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.

What is the Gottman Method of couples therapy?

The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.

How to tell if I need couples therapy?

If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.

Should every couple go to couples therapy?

While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.

Is couples & marriage counseling conducted in person or online?

Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.

How long does couples & marriage counseling last?

On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

How much does couples & marriage counseling cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Washington accept 26 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Ambetter from Coordinated Care | Commercial

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at Washington
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I like that she conversates and doesn't just sit there and listen.
Miracle Mar 2026
Thriveworks.com verified review
★★★★★
Meredith reminds me of possible strategies that could help me overcome my anxiety and panic attacks and just listened which I am so grateful for.
Skyler Mar 2026
Thriveworks.com verified review
★★★★★
Just trying to better get to know the new providers I’m seeing but they are very welcoming
Desiray Mar 2026
Thriveworks.com verified review
★★★★★
Nanette listened carefully to what I had to say, and then if she had any more to add, she would.
Kristal Mar 2026
Thriveworks.com verified review
★★★★
Listened to me, compassionate, gave me hope.
Valerie Mar 2026
Thriveworks.com verified review
★★★★★
Ease of access on telehealth and with scheduling. Super caring, kind and competent therapist!
Nell Dec 2025
Thriveworks.com verified review
★★★★★
She listened to me with empathy and understanding, and I can tell she will be very helpful in helping me work through my situation
Alejandra Dec 2025
Thriveworks.com verified review
★★★★★
How caring the providers are
Annabella Dec 2025
Thriveworks.com verified review
8 of 33 reviews

Where to find us

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Phone number

(206) 569-6757
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Languages spoken by WA providers

  • English
  • Spanish
  • French
  • Mandarin
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Support Hours

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

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