Counseling services in Washington—get help in-person or online

I’m a Licensed Clinical Social Worker with 11 years of experience providing compassionate care across diverse behavioral health settings. My background includes hospice and grief counseling, supporting adults and families through life’s most vulnerable transitions. I bring a culturally sensitive, intersectional approach to therapy, especially for those navigating identity, loss, or major life changes. My goal is to help clients gain clarity, emotional relief, and confidence as they work toward healing and transformation.

I earned my Master’s in Clinical Social Work from the University of Central Florida, where I also completed minors in Gerontology and Sociology. I integrate cognitive behavioral therapy, dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and mindfulness-based therapy to create individualized, evidence-based care.

I meet clients where they are with compassion, curiosity, and collaboration. Whether coping with anxiety, depression, chronic illness, or self-esteem challenges, my approach is restorative and empowering. Therapy doesn’t have to feel intimidating; it can be transformative, helping you reconnect with your purpose and inner resilience.

My name is Lonnie Renteria, and I am a Licensed Professional Counselor (LPC) with 9 years of experience. I provide a safe, judgment-free, supportive space for individuals, couples, and families. I take an experiential approach, helping clients discover truths about their needs, expectations, and hopes. I also specialize in working around trauma and attachment injuries.

I received my Master’s in Clinical Psychology from Argosy University. I am well-versed in emotion-focused therapy, motivational interviewing, eye movement desensitization and reprocessing (EMDR), narrative therapy, & trauma work. I am continuing to enhance my training in internal family systems models, to be a more patient and empathetic therapist. 

I have a genuine interest in your process, and I encourage you to be the best you can be. I believe we all have the capacity to heal and build the life that we want to live. I view therapy as a collaborative partnership and a forum for gaining a better understanding of ourselves, not a place to "get rid of" or "fix" something. Get started today!

Meredith Cone is a Licensed Independent Clinical Social Worker with 5 years of experience providing support to cisgender women and all gender diverse adults (18+) navigating challenges including suicidal thoughts, trauma, depression, anxiety, substance use, and relationships. Before working as a mental health therapist, Meredith lived in Central America and worked for an international organization whose mission and initiatives promoted health equity in underserved communities. Meredith has also practiced in a wide range of educational settings and has committed herself to supporting organizations prioritizing the health of women and gender-expansive individuals.

Meredith received her Master of Social Work from the University of Washington. She draws from several theoretical orientations including dialectical behavior therapy, cognitive behavioral therapy, solution-focused therapy, feminist therapy, and motivational interviewing. Meredith understands that finding the right therapist can be daunting. Her goal is to provide a safe space to promote increased self-awareness, aid in emotional processing, and support clients in discarding narratives and beliefs that have diminished their sense of worth and self-respect. She invites you to reach out today.