Counseling services in Washington—get help in-person or online

I’m a Licensed Clinical Social Worker with 11 years of experience providing compassionate care across diverse behavioral health settings. My background includes hospice and grief counseling, supporting adults and families through life’s most vulnerable transitions. I bring a culturally sensitive, intersectional approach to therapy, especially for those navigating identity, loss, or major life changes. My goal is to help clients gain clarity, emotional relief, and confidence as they work toward healing and transformation.

I earned my Master’s in Clinical Social Work from the University of Central Florida, where I also completed minors in Gerontology and Sociology. I integrate cognitive behavioral therapy, dialectical behavior therapy, trauma-focused cognitive behavioral therapy, and mindfulness-based therapy to create individualized, evidence-based care.

I meet clients where they are with compassion, curiosity, and collaboration. Whether coping with anxiety, depression, chronic illness, or self-esteem challenges, my approach is restorative and empowering. Therapy doesn’t have to feel intimidating; it can be transformative, helping you reconnect with your purpose and inner resilience.

Hi, I’m Meredith, a Licensed Independent Clinical Social Worker with five years of experience supporting adults (18+) navigating depression, anxiety, trauma, suicidal thoughts, substance use concerns, relationship challenges, emotion regulation difficulties, and struggles with self-esteem. My practice is LGBTQIA+ affirming, culturally responsive, and social justice-oriented. I value the therapeutic relationship and aim to support both personal growth and genuine connection.

I draw from evidence-based approaches, including Dialectical Behavior Therapy (DBT), Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Solution-Focused Therapy, & Motivational Interviewing. I practice from a warm, relational, & strengths-based framework that honors your lived experience while helping you build practical skills.

I know that finding the right therapist can feel daunting. My goal is to create a safe, judgment-free space where you can deepen self-awareness, process difficult emotions, and begin to release beliefs or narratives that have diminished your sense of worth. If you’re considering therapy, I invite you to reach out.

My name is Lonnie Renteria, and I am a Licensed Professional Counselor (LPC) with 9 years of experience. I provide a safe, judgment-free, supportive space for individuals, couples, and families. I take an experiential approach, helping clients discover truths about their needs, expectations, and hopes. I also specialize in working around trauma and attachment injuries.

I received my Master’s in Clinical Psychology from Argosy University. I am well-versed in emotion-focused therapy, motivational interviewing, eye movement desensitization and reprocessing (EMDR), narrative therapy, & trauma work. I am continuing to enhance my training in internal family systems models, to be a more patient and empathetic therapist. 

I have a genuine interest in your process, and I encourage you to be the best you can be. I believe we all have the capacity to heal and build the life that we want to live. I view therapy as a collaborative partnership and a forum for gaining a better understanding of ourselves, not a place to "get rid of" or "fix" something. Get started today!