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Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
We all experience life and the ups and downs along the way. I pursue being a real and authentic partner to journey with you during...
About
We all experience life and the ups and downs along the way. I pursue being a real and authentic partner to journey with you during whatever life has handed you and commit to getting you back to the person you desire to be.
I am a Licensed Clinical Social Worker in Texas who has been practicing since 2005. I received my Master of Social Work and Bachelor of Social Work from Baylor University and also hold a Clinical Supervisor license, helping build the next generation of social work clinicians. Since graduating, I've pursued being a real and authentic partner to those navigating mental health concerns, working in both inpatient and outpatient settings with mild to severe presentations. I enjoy working with people dealing with depression, anxiety, relationship concerns, phase-of-life challenges, wellness issues, and substance use.
I draw from many therapeutic models—including Cognitive Behavioral Therapy, mindfulness, problem-solving, Acceptance and Commitment Therapy, and motivational interviewing—to create a unique experience for each person. I'll work to give you a real, practical space to approach your concerns and navigate meaningful change.
I encourage you to take that first courageous step and schedule a session. We'll work together because many times we need new tools to handle what life has given us, and we'll build that toolbox together. Through conversation, practical application, and maybe a little laughter, we'll journey toward a place of hope and healing.
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Waco therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Waco, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Waco is located in the Legend Lake Plaza and near West Highway 6 and North Ritchie Road, off Highway 84. It is near the Providence Health Center and just a short distance from Whitehall Park
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