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14,907 people sought anger management therapy help in Texas in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Christus Health Plan Exchange, Christus Health Plan Medicare Advantage, Healthcare Highways, +7 more
Medical / Health Issues, Anger, Behavioral Issues, Coping Skills, Self Esteem, +10 more

I'm passionate about helping people navigate life's challenges and fostering meaningful, positive change through a strong therapeutic alliance.

109 more therapists available in Texas

Give us a call to schedule your next appointment, or browse through our full list of available providers.

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Waco therapists and counselors accept 43 insurance plans

  • Adventist Health Associates | Employee Health Program

  • Adventist Health Associates | Non-Employee Health Program

  • Aetna

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Buist Byars and Taylor (Employers Health Network)

  • Children's Medical Group (Employers Health Network)

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Self-pay costs at Waco
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I would just like to say how amazing Ms Jackie has been . I look forward to our sessions every week and she has been a breathe of fresh air. I can't begin to express how much she has helped me coping with my anxiety/depression and trauma . Thank you so so much for everything Ms Jackie
Read more I would just like to say how amazing Ms Jackie has been . I look forward to our sessions every week and she has been a breathe of fresh air. I can't begin to express how much she has helped me coping with my anxiety/depression and trauma . Thank you so so much for everything Ms Jackie
Seleste Apr 2025
Thriveworks.com verified review
★★★★★
She's the best therapist I've ever seen!! So compassionate and understanding of everything I say. Very helpful!
Jenifer Apr 2025
Thriveworks.com verified review
★★★★★
Jaqueline has been amazing! i've had a few different therapists, but she's the only one i've been able to really connect with! she's seen me through the worst and hardest point in my life, to my greatest!
Cheyenne Apr 2025
Thriveworks.com verified review
★★★★★
She is my guide. Help make plans for my emotional survival .
Deborah Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in Waco, TX is located at 1000 W Hwy 6 #150, Waco, TX 76712. We share a building with Shamrock Property Management, Photography by Cecy, Ridge Creek Family Therapy, The Tisdale Law Fir, Dr. William Peper MD, and Kevin Krause State Farm Insurance offices, as well as many others. In the same lot are many buildings with other offices, such as Uncommon Healthcare and NuGenesis Medical Spa & Vein Care. Nearby is another plaza which contains Jazzercise, D-BAT, Sunoco, and Joy’s School of Dance.

Phone number

(254) 374-6907

Languages spoken by TX providers

  • English
  • Spanish
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm

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Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

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