Our therapists provide depression counseling in Carmel, IN

At Thriveworks in Carmel, IN, we help people reclaim their happiness from depression with our therapy and counseling services. Depression can be a disruptive and damaging mental health condition when it’s allowed to flourish. But with professional help, controlling depression and finding relief can become a possibility. Reach out today for depression support.

Could I Be Depressed? What Does Depression Feel Like? 

The symptoms of depression vary from person to person, and that’s part of why sharing your experience with our providers is so important. By talking candidly with a therapist, counselor, or psychiatrist, you’re giving them the feedback they need to offer you personalized mental health care. With this in mind, there are several common signs of depression to watch out for, including: 

• Feeling chronically fatigued 
• Overeating or avoiding eating 
• Lack of self-care (i.e. personal hygiene or a clean living environment)
• Abusing drugs or alcohol to cope with emotional pain 
• A noted lack of interest in sex, hobbies, or relationships  
• Feeling distant from loved ones and friends 
• Decreased work performance

Can Depression Therapy Help Me? 

For many people, attending therapy sessions can often be a great way to move forward while dealing with depression. Therapy at Thriveworks in Carmel, IN with one of our counselors, therapists, or psychologists might be an appealing way for you to work through what’s causing your depression. Our providers will: 

• Work with you to better understand your depression 
• Serve as a verbal and emotional outlet for the burdens of this mood disorder
• Use talk and behavioral therapy to implement coping strategies for you to use in your personal and professional life 

Are There Different Types of Depression? 

“Depression” as a term refers to several different but closely related mood disorders. There are many different forms that depression can take, but some of the most common include: 

• Major depression: This disorder causes emotional detachment, sadness, hopelessness, and apathy. Those who suffer from major depression may become socially isolated, further exacerbating their condition. It’s what most people think of when they hear the word “depression”.
• Minor depression: As the name implies, this is less severe than major depression but just as harmful. Because those with this disorder may go long periods without feeling depressed, identifying what’s triggering their sadness can be difficult for those with minor depression.
• Postpartum depression: Postpartum depression affects women who’ve given birth; those who underwent caesarian sections or had a miscarriage are at higher risk. This disorder can onset immediately or months after childbirth. 
• Bipolar disorder: Bipolar disorder can cause depression when the mood swings that it causes fluctuate. Those with bipolar disorder may feel extremely happy for a minute, and furious or dejected in the next.

Schedule Depression Therapy at Thriveworks, Carmel, IN

If you’re still on the fence about receiving assistance with your mental health, it’s helpful to remember that if left untreated, depression can drive a wedge between you and the people and things you love the most. If you’re interested in seeing how depression therapy could benefit your life, give our office in Carmel, IN a call today. Our scheduling specialist will set you up for your Thriveworks appointment.

Reach out to our team of providers at Thriveworks in Carmel, IN if you’re ready to start reclaiming your freedom from depression. Dealing with depression doesn’t need to be something you do by yourself—let our mental health professionals partner with you.