Offered in-person & online

Our therapists offer anger management therapy in Carmel, IN

Find a provider Call (463) 231-3119

All Carmel services

Services

Individual therapy Couples/marriage therapy Child therapy Family therapy Online therapy Teen counseling
Counseling approaches & specialties

Acceptance and commitment therapy (ACT) ADHD therapy Anger management therapy Anxiety therapy Christian counseling Cognitive behavioral therapy (CBT) Depression counseling Dialectical behavior therapy (DBT) Eating disorders EMDR therapy Emotionally focused therapy (EFT) Grief & loss counseling Humanistic therapy Insomnia therapy LGBTQIA+ counseling Life transitions counseling Motivational interviewing Obsessive-compulsive disorder therapy (OCDT) Person-centered therapy (PCT) Psychologists Solution-focused brief therapy (SFBT) Strength-based therapy Stress management therapy Trauma/PTSD therapy
Our Providers
Call (463) 231-3119
Carmel, IN therapy

Connect with a therapist, psychiatrist or counselor near you

734 people sought anger management therapy help in Indiana in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Carmel providers are currently booked, however we have 10 online providers available right now in Indiana.

Lafayette

Mikayla Deisler

Licensed Social Worker (LSW)

Aetna, Anthem Blue Cross and Blue Shield Indiana | BCBS, Cigna | Evernorth, +4 more

Domestic Abuse, Anger, Behavioral Issues, Coping Skills, Self Esteem, +6 more

I believe life’s challenges are a shared human experience, and I approach each person with a holistic lens, honoring the individual within the conte... I believe life’s challenges are a shared human experience, and I approach each person with a holistic lens, honoring the individual within the context of their environment. Read more

Next opening: Wed Jul 2, 8 am View all availability

Indianapolis

Diane Hirtzel She/Her

Psychiatric Mental Health Nurse Practitioner (PMHNP)

Aetna, Compsych, First Health Network, +6 more

Anger, Behavioral Issues, Coping Skills, Self Esteem, Stress, +9 more

I genuinely believe in caring for my patients with the same compassion, dedication, and patience that I would extend to my family, ensuring that each ... I genuinely believe in caring for my patients with the same compassion, dedication, and patience that I would extend to my family, ensuring that each individual feels valued and supported throughout their mental health journey. Read more

Next opening: Sat Jul 5, 11 am View all availability

Indianapolis

Amy Abuasabeh She/Her

Psychiatric Mental Health Nurse Practitioner (Psychiatry PMHNP)

Aetna, Anthem Blue Cross and Blue Shield Indiana | BCBS, Blue Cross Blue Shield | Anthem (Blue Card), +22 more

Military / Veteran, LGBTQIA+, Anger, Behavioral Issues, Coping Skills, +19 more

My work as a PMHNP is a compassionate collaboration with patients which includes building a therapeutic relationship, setting and achieving goals, tea... My work as a PMHNP is a compassionate collaboration with patients which includes building a therapeutic relationship, setting and achieving goals, teaching skills, and promoting self-awareness so that the patient is able to enjoy a rich, meaningful, and happy life. Medication management is a part of the individualized treatment plan for the patients I see. Read more

Next opening: Tue Jul 8, 7 am View all availability

View all available IN providers

Call (463) 231-3119

Common approaches to Anger management therapy

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.

Learn more about pricing for therapy and counseling services at Thriveworks.

Insurance options

Self-pay costs

Our Carmel therapists and counselors accept 23 insurance plans

Aetna
Anthem Blue Cross and Blue Shield Indiana | BCBS
Anthem Blue Cross and Blue Shield Indiana | Medicare Advantage
Blue Cross Blue Shield | Anthem (Blue Card)
Cigna | Evernorth
Cigna | Evernorth Medicare Advantage
Compsych
Devoted Health | Medicare Advantage
Encore Health Network
Firefly Health Plan | Cigna PPO Network
First Health Network
Humana Medicare Advantage

Self-pay costs at Carmel

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews

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★★★★★

For the first time, I feel like I found a therapist who sees me and hears me, is really engaged and committed to helping me. I not only have someone who listens, she's given me tools, feedback, steps to make progress in areas I really need help in. I feel like I can safely share everything I'm going through and get honest feedback about what I'm doing right, help in recognizing what I need to work on and a feeling of empowerment in taking steps I am afraid to take. I am very thankful for Gina!!

Read more For the first time, I feel like I found a therapist who sees me and hears me, is really engaged and committed to helping me. I not only have someone who listens, she's given me tools, feedback, steps to make progress in areas I really need help in. I feel like I can safely share everything I'm going through and get honest feedback about what I'm doing right, help in recognizing what I need to work on and a feeling of empowerment in taking steps I am afraid to take. I am very thankful for Gina!!

Angela Apr 2025