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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As a queer-identified woman, I understand the unique issues of identity exploration and boundaries within relationships. I aim to ...
About
As a queer-identified woman, I understand the unique issues of identity exploration and boundaries within relationships. I aim to be the person I needed when I was young.
Nicole is a Licensed Clinical Social Worker with over a decade of experience in community mental health. She specializes in working with children, adolescents, and families who have experienced trauma and significant life changes. Nicole also works with people across the lifespan struggling with anxiety, depression, mood disorders, relationship issues, and many other adjustments that come with living life.
Nicole completed her Master's in Social Work at Purdue University with a concentration in Children, Youth, and Families. She is certified in trauma-focused cognitive behavioral therapy and uses a combination of cognitive behavioral therapy, dialectical behavioral therapy, person-centered therapy, behavioral management, and motivational interviewing.
Nicole uses empathy, humor, and genuineness to connect with clients and help them to feel more at ease. She believes in helping others understand themselves to increase confidence in their strengths and abilities. Nicole can help provide the tools needed to cope and grow to be the best version of yourself.
Education and training
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I believe life’s challenges are a shared human experience, and I approach each person with a holistic lens, honoring the individua...
I believe life’s challenges are a shared human experience, and I approach each person with a holistic lens, honoring the individual within the context of their environment.
Makayla Deisler is a Licensed Social Worker with 2 years of experience as a therapist and 9 years of experience in the mental health field. Makayla specializes in oppositional defiant disorder, parenting support, school-related issues, and trauma and PTSD. She has worked extensively with children, adolescents, adults, and families using holistic and client-centered approaches to care.
Makayla earned her Master’s of Social Work from Indiana University and brings a trauma-informed, strengths-based approach to her work. She uses techniques that include child therapy, cognitive behavioral therapy, and family systems.
Makayla offers a supportive space to explore emotions, make sense of challenges, and learn practical coping strategies. Her compassionate style helps clients feel empowered at their own pace, reminding them they don’t have to carry it all alone.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Carmel, IN is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Carmel is located near West Carmel Drive and City Center Dr, off US-31. It is near the IU Health North Hospital and the Monon Trail.
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