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2,938 people sought dialectical behavior therapy (DBT) help in Georgia in the last year

Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.

Start DBT with a licensed therapist as soon as this week

15  therapists available in Atlanta

I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...

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Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only unders...

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Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...

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I bring both professional training and my own lived experiences into the therapy space. I strive to create a warm, compassionate e...

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I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...

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With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...

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Throughout my life, I’ve learned that all experiences are part of the journey. No matter the circumstances that come my way, I cho...

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As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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I appreciate the importance of utilizing tools to help you grow at your own pace....

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As a Black, queer woman and therapist with my own healing journey, I understand how identity, trauma, and survival shape the nervo...

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As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work cent...

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As a Licensed Associate Professional Counselor who deeply values creating inclusive, affirming spaces, I understand that finding a...

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As a mother, military leader, athlete, and counselor from a diverse background, I understand the resilience it takes to navigate l...

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As an African American female who dared to challenge cultural norms within societal and family systems, in search of my own unique...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Dialectical behavior therapy (DBT) in Atlanta

What is dialectical behavior therapy (DBT)?

At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.

How does DBT work?

Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.

What is DBT best used for?

DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.

What are the 4 pillars of DBT?

The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.

Is DBT better than EMDR?

Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).

Is DBT conducted in person or online?

Dialectical behavior therapy (DBT) with therapists at Thriveworks in Atlanta, GA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many months is DBT?

The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Atlanta accept 29 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at Atlanta
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I love my counselor
Stacey Sep 2025
Thriveworks.com verified review
★★★★★
Bryce does a great job listening to my concerns and providing constructive feedback. He reinforces when I'm right, but doesn't hesitate to let me know in a non-offensive way when there are areas that I could improve in. I can confidently say that working with him has greatly contributed to improving my mental health.
Read more Bryce does a great job listening to my concerns and providing constructive feedback. He reinforces when I'm right, but doesn't hesitate to let me know in a non-offensive way when there are areas that I could improve in. I can confidently say that working with him has greatly contributed to improving my mental health.
Ross Sep 2025
Thriveworks.com verified review
★★★★★
Didn't discredit. Felt comfortable. Explained options and course
Christian Sep 2025
Thriveworks.com verified review
★★★★★
Cassi Haberler is a great therapist and has been a huge asset in my continued healing process. Tremaine was also great and I appreciate both of them.
Steve Sep 2025
Thriveworks.com verified review
★★★★★
Kathryn made me feel like I was important and that I shouldn't worry about expressing myself. I look forward to more sessions
Allison Sep 2025
Thriveworks.com verified review
★★★★★
The Doctor has solved my sleeping issues. My lack of sleep was terribly debilitating and I am quite happy where I am today. I wouldn't know how you could make that better.
Ronald Sep 2025
Thriveworks.com verified review
★★★★★
As a teacher, my wife has been having a rough go with the start of the new school year. She had a video she posted to her close friends yesterday about if they were going through similar if they needed to talk to her, feel free to reach out because sometimes you just need someone to talk to. While our communication between the two of us is great, the heart of the matter she was getting at and offering for her friends resonated as I watched her say it and resonated further with my experience today. Even though today was mostly about getting things set up for a baseline, it felt like a positive experience and movement in a better, more positive direction.
Read more As a teacher, my wife has been having a rough go with the start of the new school year. She had a video she posted to her close friends yesterday about if they were going through similar if they needed to talk to her, feel free to reach out because sometimes you just need someone to talk to. While our communication between the two of us is great, the heart of the matter she was getting at and offering for her friends resonated as I watched her say it and resonated further with my experience today. Even though today was mostly about getting things set up for a baseline, it felt like a positive experience and movement in a better, more positive direction.
Thomas Sep 2025
Thriveworks.com verified review
★★★★★
Dr. Page is an awesome clinician. I appreciate her the most. The convenience of online sessions is invaluable, as well.
Trenton Sep 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Atlanta is on the corner of Piedmont Road NE and Burke Road NE. Our building is across the street from a Waffle House and BP Gas Station.

Phone number

(678) 679-8404

Languages spoken by GA providers

  • English
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

Shown in ET

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