Care without the wait

23 licensed therapists & providers in Connecticut—1 in Stamford. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025

3,423 people sought teen counseling help in Connecticut in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

New Haven

As an immigrant from Jamaica, I understand how culture plays a role in all aspects of life, especially when seeking mental health ...

Read more
New Haven

I believe every person has inherent worth and deserves a therapist they can truly connect with....

Read more
Milford

As a clinician who specializes in trauma-informed care, depression, anxiety, and relationships, I understand there are various rea...

Read more
New Haven

I believe in creating a supportive and collaborative space where people of all ages can feel understood, empowered, and equipped t...

Read more
New Haven

Ismaila Musah is a Licensed Professional Counselor (LPC) who specializes in depression, anxiety, mood disorders, ADHD, behavioral ...

Read more

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Stamford have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Stamford, CT offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Stamford accept 23 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Connecticut | BCBS

  • Anthem Blue Cross and Blue Shield of Connecticut Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Connecticare

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

View more
Self-pay costs at Stamford
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
It is great that we can connect on zoom from the comfort of your own home. My therapist is warm, empathetic, nonjudgmental, and an active listener who fosters trust.
Chrissy Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate Janet's attentiveness. She is very kind and brings me a lot of peace after a stressful weak. Thriveworks network makes therapy more accessible and it's easy to navigate their website.
Brooklynne Mar 2026
Thriveworks.com verified review
★★★★★
I appreciated my therapist the most throughout this experience. Throughout this year, she has been a professional and accommodating with scheduling. This is my first time receiving therapy, and Ms. Kelly has made it a positive experience. She provides a safe space for me to tackle my inner thoughts and work through the emotions that I experience.
Read more
Vivianna Dec 2025
Thriveworks.com verified review
★★★★
The open space to talk and be safe.
Yazmin Jun 2025
Thriveworks.com verified review
★★★★★
I appreciated no judgement and how she asked a lot of questions.
Cora Mar 2025
Thriveworks.com verified review
★★★★★
Emily’s warmth and compassion resonates with me and her attentive approach has enhanced my experience. The work of healing is crucial and it starts with a therapist that is relatable, sincere and authentic. This can easily assist in removing the stigma of “mental health” and steer the narrative towards emotional balance & wellness. She challenges me to approach my healing with identifying the root of my triggers while being open and honest with all the facts. Most importantly, it’s my work to understand how the facts and old narratives has shaped my life and she provides me with updated tools & expertise to tackle my PTSD. Emily’s skillful approach is helping me to forge ahead and truly heal in the most pragmatic and authentic way.
Read more
Stamford Apr 2022
Review left on Thriveworks.com
★★★★★
I have worked with Courtney for about a year and she is a great Clinician. She has excellent clinical skills and has patience with all of her clients. Courtney is a great asset to any agency that she joins!
Stamford Jun 2020
Review left on Thriveworks.com
7 of 7 reviews

Where to find us

map-pin-blue

Address

80 Mill River St Suite 2200
Stamford, CT 06902

Getting here

Thriveworks Counseling & Psychiatry Stamford is located on Mill River St, near the intersection of W Broad St and Washington Blvd, off Interstate 95. The office is in a two-story brick office building, located near Stamford Hospital and Mill River Park. Enter through the updated lobby to access Suite 2200 on the second floor.

device-mobile-blue

Phone number

(203) 408-1896
globe-blue

Languages spoken by CT providers

  • English
clock-blue

Hours

Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

6 photos

Find a provider ...