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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Shreveport
As a black woman, I understand and can identify unique issues affecting our society today....
About
As a black woman, I understand and can identify unique issues affecting our society today.
Ella Bradford is a Licensed Clinical Social Worker (LCSW) with over 33 years of experience. She specializes in treating depression, anxiety, grief, trauma, abuse, relationship issues, anger management, stress, and other life issues in adults and seniors.
Ella completed her Master's degree in Social Work at Grambling State University. She has worked as a Family Intervention Specialist at BAFB providing counseling to the Airmen. Ella has also worked in the medical field of Social work. Ella's life experiences, coupled with her professional experiences provide Ella the insight and guidance to provide assistance to her clients. Ella utilizes client-centered therapy, cognitive behavioral therapy (CBT) mindfulness, motivational interviewing, and dialectical behavior therapy.
Change is a part of the life cycle. Ella has confidence that she is able to support and assist you with motivation to improve your mental health and overall well-being. Ella is able to work with clients from various socio-economic and cultural backgrounds, and provides supportive counseling, helping them to set goals that are attainable. If you are ready to do the work, schedule an appointment with her today.
Education and training
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Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experienc...
Andrew LeBlanc is a Licensed Clinical Social Worker with a long history of working in mental health and a wide range of experience. He's been in this field since '93 before becoming a social worker and has worked with many different populations from young adults to the senior community.
Andrew received his Master's of Social Work from SUNO School of Social Work. He has also experienced what it is like to be affected by mental health personally and believes this gives him an advantage as a service provider.
Andrew incorporates a variety of techniques into treatment including cognitive-behavioral therapy (CBT), dialectical behavioral therapy (DBT), mindfulness-based, and strength-based approaches. "I believe that mental health is just as important as physical health and there should be no stigma in seeking assistance," he says. If you think that Andrew might be the right fit for you, don't hesitate to reach out.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in CT
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