I have been working with Cindy for years and always leave our sessions light hearted and grounded. She affirms where I am and gives options of where to go next, with a great sense of humor and many wise words. I am so grateful to work with her and continue to grow into a better more authentic version of myself, with her support.
A Thriveworks Client, verified client of Cindy
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Grief, Anger Management, Stress / Mental Stress / Work Stress, Depression, Relationships, Self Esteem
Accepted insurance & self-pay
About Cindy
Cindy Johnson is a Licensed Marriage and Family Therapist with 13 years of experience working with individuals, families, and couples. She specializes in depression, anxiety, adjustment disorders, relationship conflicts, grief and loss, and has worked with people from a variety of backgrounds. She is open, friendly, and enjoys using humor to help with the healing process. She sees the complexities of life and strives to assist in identifying patterns and empowering people to grow. She did her internship at Mesilla Valley Psychiatric Hospital and completed her first 5 years of training working in community mental health centers.
Cindy completed her Master's Degree at New Mexico State University. She practices an eclectic approach of treatment modalities including cognitive behavioral therapy (CBT), solution-focused therapy, solution-focused couples therapy, and motivational interviewing.
The world is full of chaos and trials, and none of us are exempt from challenges. Cindy is capable and competent at helping people understand that they are not broken and do not need to be "fixed;" they need to be understood, seen, validated, and encouraged to see the value and opportunities for change in their lives. Book your appointment with her today!
"I have been practicing therapy for more than a decade and have a lot of experience in a variety of settings helping individuals, couples, and families deal with very diverse needs."
What clients say
These testimonials are from real clients who completed a satisfaction survey after their sessions and agreed to share their feedback. Results may vary.
I appreciate my counselor for approaching my grief in the way she is and at the level that I am able to cope with it and not pushing me any faster or harder than she is, it's going....
A Thriveworks Client, verified client of Cindy
Everyone has always been very professional and courteous, my counselor is very helpful, very caring, understanding, very real.
A Thriveworks Client, verified client of Cindy
I appreciate the professionalism and tailored counselling support from my therapist. I can't think of anything to improve
A Thriveworks Client, verified client of Cindy
I have been working with Cindy for years and always leave our sessions light hearted and grounded. She affirms where I am and gives options of where to go next, with a great sense ....
A Thriveworks Client, verified client of Cindy
Get to know Cindy
Why did you decide to become a counselor?
I have always been great at listening to people and looking at things from a variety of viewpoints. It made sense to use those skills in a more refined way to help people thrive.
What types of clients do you work with best?
I love working with adults and families. I do enjoy some interactions with highly motivated teens. Clients who are willing to assess their own needs and work to understand their behaviors are ideal.
What type of clients are you most excited to work with?
I have enjoyed working with nearly all of my clients. I thrive with couples and families.
What's one thing you wish all clients knew?
I wish they knew that their situation is never as hopeless as it seems. So often, it is a small change or a pivot in perspective that opens up a path to radical adjustments in their lives.
Why did you choose to practice at Thriveworks?
I love the platform and ability to connect easily with clients. The fact that it accepts insurance and not simply self-pay was a huge plus.
What inspires you?
I enjoy seeing people gain hope in their lives. Watching people transform from hopeless to thriving never gets old.
What can clients expect in their first session with you?
I like to help them understand the therapy process. We talk about their needs and concerns and look at what they want to see change in their lives. It is important that they know that they are the boss and that they have full control over the therapy process.
What do you want to accomplish with an individual in their first session?
Clearly identify the problems that they are facing and identify the how they will know when they are done with services. By then, we will have a roadmap for success.
What should clients know about you before scheduling a first counseling session?
My job is not to tell them what to do. They will be required to do the hard work outside of session. I identify patterns, offer skills and tools, and work with them to fine tune those skills. But they will be responsible for doing the work outside of session.
What do you do for fun/on your time off?
I take care of my menagerie of animals. I have a cat and dog, freshwater fish, saltwater fish, and a bearded dragon. I love fostering animals until they can be adopted and I thrive on spending time with my family.
What's one thing about you that defines you (non-professional)?
I have bleeding heart and always want everyone and everything to be happy and at their best.
Can you tell us about a success you had with a client?
I had a couple come in to session saying this was their last ditch effort before they divorced. By then end of a month, they were saying they finally had hope that they could make the marriage work and by the end of 6 months they were feeling so energized and happy to be together that they could not remember why they had be fighting to begin with.
Other areas of focus
Education and training
- Years in practice
- 14 years
- Graduating institute
- New Mexico State University
- Graduating degree
- Master's Degree
Additional details
Practice information
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