Our counselors offer counseling for teens in Rio Rancho, NM

Hello! I am a life-long New Mexican who loves our beautiful state that we are blessed to live in. I focus on a compassionate and holistic approach to self-exploration, healing and transformation. I utilize a solution-focused, mindfulness perspective, strength-based approach and integrative style. I am enthusiastic about helping you address and process different issues in your life that will allow you to live a more fulfilled existence and to be your best and authentic self. 

I have experience in working on different past and immediate life challenges and issues- such as symptoms of depression, anxiety, anger, grief/loss, life transitions, unresolved trauma and family of origin related issues. I also work with different populations including children, teens, young adults, mature adults and the LBGTQ+ community. 

My work combines the evidence-based effectiveness of cognitive behavioral constructs with mindfulness, solution-focused modalities, and brief client-centered therapy. This leads to meaningful changes in our lives, perspectives, and the ability to accomplish both short- and longer-term goals, while increasing self-fulfillment and overall happiness.  

I am a licensed professional clinical counselor (LPCC) with over 34 years of experience. I support individuals, couples, and families to overcome challenges, improve communication, build resilience, and foster personal growth. I specialize in both mental health and substance abuse with an emphasis on resolving trauma and enhancing recovery. I offer compassionate, client-centered, trauma-informed care tailored to you and your goals, meeting you where you are on your healing journey. Sessions are centered on you, your needs, values, hopes, dreams, and goals. 

I specialize in trauma and loss resolution work using EMDR and other modalities with a focus on gentle, effective resolution as an integral part of care. I empower couples and families to heal and strengthen their relationships through improving communication, building a secure bond, and creating a strong foundation for their relationship. 

We all need support and care to travel through life's challenges and changes. We will begin where you are with respect and honor for you and your experiences, taking your next steps to healing and recovery in a warm, safe, and comfortable setting.