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29 licensed therapists & providers in Colorado—1 in Pueblo. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
Life can be messy, relationships can be complicated, and sometimes we all need a safe place to put it down for a while. You don't...
About
Life can be messy, relationships can be complicated, and sometimes we all need a safe place to put it down for a while. You don't have to have the right words or have anything figured out before you walk through my door. Come exactly as you are. I'll meet you there with warmth, honesty, compassion, and probably a little humor along the way. Together , we will figure out what comes next.
I am a licensed professional counselor with experience working with adolescents, adults, and families in outpatient, community-based, home-based, and child welfare settings. I earned my Master of Science in Counseling and Guidance from Kansas State University and have spent my career providing individual and family therapy, crisis intervention, assessment, and treatment planning. My experience includes working with at-risk youth and families involved with social services and juvenile justice systems, as well as individuals navigating trauma, substance use, mental health concerns, relationship difficulties, and life transitions.
I bring a warm, collaborative approach, believing the relationship is key to meaningful change. I'm compassionate but direct when needed. Using CBT and trauma-informed care, I'm especially passionate about working with adolescents, women, and families. I also spent over a decade running a real estate business, giving me a broad perspective on resilience.
I believe therapy should feel human. Clients do not have to arrive with everything figured out or know exactly what they want to change. I meet people where they are and help them understand themselves, recognize their strengths, develop healthier ways of coping and relating to others, and move toward a life that feels more authentic and fulfilling.
Education and training
View more therapists in Pueblo
As a mental health professional, I understand some of the challenges life can bring and strive to listen and support individuals b...
As a mental health professional, I understand some of the challenges life can bring and strive to listen and support individuals build skills to help continue to move forward through these experiences and help you find their empowerment again.
Hello, my name is Karla and I am a Licensed Professional Counselor. I have a professional background experience working in Child Protection Therapy, Grief and Loss, Depression, Anxiety, Trauma, Substance Use Disorders, and Crisis. I have worked with individuals both adults and adolescents who may be experiencing challenges and disruptions in their lives and life roles due to various causes and helping them build skills to help in day to day life and responsibilities. My goal is to listen, help support, and help to build coping skills and strategies for the individual to live the fullest life possible.
I utilize empathic listening to help first understand the primary issue an individual may be experiencing. Through a Person Centered approach my goal is to help individuals recognize their own skills, strengths, and abilities they bring to the therapeutic setting to help promote self understanding, personal growth and healing.
Life can bring painful experiences and can really put you down. Making the decision to come to therapy can be frightening, uncertain, and can provoke further angst and reservation. I am here to encourage you to take the first step in your healing process and will do my best to help support you and help you along your life journey.
I’m a warm, behaviorally grounded therapist who will meet you with compassion and real-world tools—so you feel understood, learn w...
I’m a warm, behaviorally grounded therapist who will meet you with compassion and real-world tools—so you feel understood, learn what’s driving the patterns, and build skills that make daily life worth living.
I'm a therapist with a practical approach grounded in DBT and behavioral principles. I work with clients stuck in intense emotions, anxiety, shame, or repeating relationship patterns. I draw from DBT, CBT, and behavioral strategies while keeping work collaborative and tailored to you. Many clients want clear tools and practice to manage overwhelm, reduce reactivity, improve communication, and feel more steady. Whether navigating stress, transitions, neurodivergent traits, or patterns that don't match who you're trying to be, my goal is to help you feel understood and empowered—with a practical plan you can use.
My style is warm, direct, practical. I use DBT and behavioral strategies to help you identify patterns and practice skills that work. I also use CBT for thinking patterns. You can expect collaboration, accountability, and real-world focus through coping plans and communication practice. My goal is for you to leave with skills you can use independently.
If you've been carrying a lot while staying functional, you're not alone. Therapy is a place where you feel genuinely understood and learn skills to make life more manageable, one step at a time. If you're ready for supportive, practical work grounded in real change and compassion, I'd be honored to work with you. Schedule an appointment when you're ready.
As a veteran and trauma-informed therapist, I understand that our experiences can shape how we see ourselves and the world around ...
As a veteran and trauma-informed therapist, I understand that our experiences can shape how we see ourselves and the world around us, and I strive to create a space where clients feel safe, heard, and empowered to better understand themselves and the experiences that have shaped them.
I am a Licensed Social Worker and trauma-informed therapist with extensive experience working with adolescents, adults, and families. Throughout my career, I have supported people navigating trauma, anxiety, grief and loss, behavioral and emotional challenges, family conflict, crisis, and difficult life transitions. I work with clients who may feel overwhelmed, misunderstood, or unsure of what comes next, helping them better understand their experiences, develop healthier ways of coping, strengthen relationships, and build confidence in themselves and their ability to navigate life’s challenges.
I believe therapy works best when clients feel comfortable being honest and know they will be met without judgment. I take a practical, individualized approach, helping clients recognize patterns, build coping and communication skills, and identify strategies that fit their lives. I value authenticity, and working alongside each client at their own pace.
Reaching out for support can be difficult, especially when you have been carrying things on your own for a long time. You do not have to have everything figured out before beginning therapy. Wherever you are right now, we can start there. If you feel I may be a good fit for you or your family, I invite you to schedule an appointment.
As a therapist and a mom raising three adolescent boys, I know firsthand that healing happens in the everyday moments of life, and...
As a therapist and a mom raising three adolescent boys, I know firsthand that healing happens in the everyday moments of life, and I've devoted my career to helping individuals and families find their way through challenges toward connection, resilience, and growth.
Hi, I’m Gwen Koenig, a Licensed Clinical Social Worker (LCSW) with 30 years of experience in child welfare and behavioral health. I’ve developed a deep understanding of how trauma and adversity shape the way we think, feel, and connect with others. I welcome adolescents, adults, and families into my practice, many of whom are struggling with depression, anxiety, major life changes, or past trauma. My goal is to help you feel understood, build practical tools for managing what feels overwhelming, and rediscover a sense of hope and connection. I welcome clients of all backgrounds, including those who identify as LGBTQ+.
My approach is collaborative, warm, and grounded in the belief that you already have strengths to build on. I draw on a strengths-based lens, a person-in-environment perspective, motivational interviewing, and cognitive behavioral therapy (CBT) to help you build coping skills at your own pace. You can expect a safe, nonjudgmental space with honest support.
Reaching out for help takes courage. Whether you’re feeling overwhelmed, stuck, or ready for something to change, you don’t have to figure it out alone. I believe in your capacity to heal and grow, and I’d be honored to walk alongside you. When you’re ready, I invite you to schedule an appointment so we can begin this journey together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in family therapy is to provide a safe place where each member has a voice. I find the best benefit is achieving a reasonable level of family connectedness because this can set the family up to become a stable source of positive influence and support.
Common tools include MBTI and communication styles, genograms, and developing a list of positive family activities that promote harmony.
The family will self-report (and the clinician will observe) better communication, acceptance of differences, and appropriate structure within the family.
Clients can complete homework assignments.
Clients can be willing to come with an open mind and a non-judgmental spirit.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Pueblo, CO usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Pueblo, CO offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
Families teach us how to love and form healthy relationships with other people. That’s a lot of pressure for imperfect people! (We’re all imperfect after all, and that doesn’t make us bad, it makes us human!) But within that truth, comes a breath of relief: all families mess up. All families go through stages of transitioning and encounter challenges. Your family is never broken, just growing.
Sometimes though, it can be nice to heal as a family unit with a professional, empathetic counselor. Pueblo family counselors understand that no family is perfect. We believe that every family can be full of love and growth. Whether you are part of a biological, adopted, foster, or stepfamily, and living in one or two houses, Thriveworks Pueblo has a counselor who is best suited for your unique needs and goals. Call (719) 838-6383 to learn more or schedule a family therapy session today.
Your family could be the most prepared, future-planning family yet, and you’ll still encounter challenges that seem to come from nowhere. Keeping love and familial commitment as your focus while external circumstances press in around you is not always easy, no matter how strong your family roots are. Coronavirus, financial trouble, a sickness, or mental illness are all things out of your control but demand your response. That can be stressful!
Thriveworks Pueblo works with you and your family to teach the tools you need to not only ride out difficult times but grow from them. We will work with you to:
Family Therapy at Thriveworks Pueblo is not meant to change your family structure, but to support the areas that are weaker. Our Pueblo County counselors will always seek to preserve your culture and beliefs. We work with our clients, not try to change them.
No matter what you see on TV or social media, perfect families don’t exist. Every family will have a little bit of chaos. But if all families have bumps in the road, how do you know when it’s time to see a family counselor?
Thriveworks Pueblo wants to make one thing clear: your problems are not too big or too small for counseling. If your family life could be improved by counseling, that’s good enough reason to go! Some families only need a session or two before they are back on track, other stay for longer. Thriveworks Pueblo makes it easy for you to customize the counseling process.
With that being said, there are some common reasons families come to counseling. These include:
Family counseling is a time to heal, grow, and prepare for the future together. Your family has a huge impact on your life, so let’s make sure yours is a healthy and happy one. To schedule an appointment, or to talk to a counselor about other options, give us a call at (719) 838-6383. Often, our clients can meet with a provider within the same week. Plus, we offer convenient evening and weekend sessions, in-person and online care options, and many additional benefits.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Pueblo is located near West City Center Drive and North Main Street, off I-25. It is right by the Pueblo Riverwalk and the El Pueblo History Museum.
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29 therapists available in Colorado, including 1 in Pueblo
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