Our therapists provide couples therapy in Pueblo, CO

I'm a therapist with a practical approach grounded in DBT and behavioral principles. I work with clients stuck in intense emotions, anxiety, shame, or repeating relationship patterns. I draw from DBT, CBT, and behavioral strategies while keeping work collaborative and tailored to you. Many clients want clear tools and practice to manage overwhelm, reduce reactivity, improve communication, and feel more steady. Whether navigating stress, transitions, neurodivergent traits, or patterns that don't match who you're trying to be, my goal is to help you feel understood and empowered—with a practical plan you can use.

My style is warm, direct, practical. I use DBT and behavioral strategies to help you identify patterns and practice skills that work. I also use CBT for thinking patterns. You can expect collaboration, accountability, and real-world focus through coping plans and communication practice. My goal is for you to leave with skills you can use independently.

If you've been carrying a lot while staying functional, you're not alone. Therapy is a place where you feel genuinely understood and learn skills to make life more manageable, one step at a time. If you're ready for supportive, practical work grounded in real change and compassion, I'd be honored to work with you. Schedule an appointment when you're ready.

My journey into therapy began after I realized people were able to overcome really difficult experiences. I continue to believe that people cope with trauma in the best way they know how, and that courage and resilience come from inside. My role is to help you access those sometimes forgotten abilities. I work primarily with adults navigating trauma, building coping skills, or exploring personal goals. Whether you're working through trauma or exploring your goals, I'll work with you to create a plan for growth that feels empowering and achievable.

I treat every person as the expert in their lives and approach every session with curiosity. I use EMDR and Prolonged Exposure Therapy to help manage difficult memories, Internal Family Systems to help you better understand yourself, and mindfulness and relaxation to help you manage stressful situations.

Therapy is a partnership. We'll identify and set goals that matter to you As we work together, your goals may evolve as you gain new insights. Working together we will get to know each other and build a relationship. In the first few sessions, we will focus on coping and self-soothing, and I'll share techniques you can use when you feel overwhelmed.

I am Dr. Jim Fox, and I have over 30 years of counseling experience. I am a former pastor and a graduate of Denver Seminary, and I recently finished a second doctorate in Christ-centered counseling at Trinity Theological Seminary. I work primarily from a Christian worldview, although I respect non-Christians. I am a practitioner of Solution-Focused Psychology, a Master Addiction Counselor, and have experience with most problems, including couples problems, depression, anxiety, adjustment disorders, ADHD, and PTSD. I am an EMDR practitioner and am versed in helping those with adultery and porn addiction problems.

My approach is to work toward a better tomorrow, solve problems, and leave the past behind as quickly as possible. I am an ardent user of Positive Psychology and Summa Bonum Psychology. This type of treatment includes ways to make your life happier and help you (and your significant other, for couples) flourish by improving character strengths and values. 

I work with both individuals and couples, Christian or non-Christian. You will find that I will push to make your life better. I love to listen, but I believe action helps a person grow in a positive way.

My name is Chad. I began my journey in mental health treatment in 2009 after leaving seven years of service in the United States Air Force. I earned a Masters in Counseling Psychology in 2012 and achieved licensure in 2014.I was certified in EMDR in 2011 and have been actively treating trauma symptoms for over 15 years. I've learned to integrate CBT and Narrative therapy into my practice for a more complete approach to recovery. I also help clients build boundaries, improve coping skills, develop better communication methods, resolve conflict more effectively, and pursue their life goals.

Life experiences shape how we see and respond to the world. Some lead to growth and strength. Others—toxic people, traumatic events, undeserved hardship—limit our sense of identity and control. Improved boundaries and communication help clients build healthier support. Trauma therapies help heal from past wounds and live more fully in the present.

Everybody has their own story. I'm looking forward to hearing from you and helping you write the next chapters in your life. Nothing is certain, but I will offer you the best guidance and insight I can provide and help you take your next steps forward. I look forward to meeting you and beginning this journey together. 

Hello, my name is Karla and I am a Licensed Professional Counselor. I have a professional background experience working in Child Protection Therapy, Grief and Loss, Depression, Anxiety, Trauma, Substance Use Disorders, and Crisis. I have worked with individuals both adults and adolescents who may be experiencing challenges and disruptions in their lives and life roles due to various causes and helping them build skills to help in day to day life and responsibilities. My goal is to listen, help support, and help to build coping skills and strategies for the individual to live the fullest life possible.

I utilize empathic listening to help first understand the primary issue an individual may be experiencing. Through a Person Centered approach my goal is to help individuals recognize their own skills, strengths, and abilities they bring to the therapeutic setting to help promote self understanding, personal growth and healing.

Life can bring painful experiences and can really put you down. Making the decision to come to therapy can be frightening, uncertain, and can provoke further angst and reservation. I am here to encourage you to take the first step in your healing process and will do my best to help support you and help you along your life journey.