Psychiatric services (medication management) in Alexandria, VA

Debra: My go-to approach during medication check-in is for both of us to understand what is better and what is not better since the last time we got together. And what changes can be made based on their response, possible side effects and expectations. I believe that if someone is willing to take medication then they deserve a positive outcome from that medication.

Adaku: My go-to approach for helping people in our medication check-ins is to ensure a collaborative and supportive atmosphere. I prefer this because it fosters trust and encourages open communication, which is vital for effective treatment outcomes. During our sessions, I prioritize active listening and asking open-ended questions to fully understand clients' experiences. This allows me to tailor treatment plans to meet their individual needs. Additionally, I provide psychoeducation about medications, empowering clients to make informed decisions about their health. Overall, my goal is to support clients in optimizing their medication regimen for improved well-being.

Debra: My typical approach to prescribing a new medication is to first plainly explain the basics of brain chemistry so that they understand how their medication is expected to work. Psychiatric medications are not “magic or mystical”, these medications are based on biology and chemistry that everybody deserves to know about.

Adaku: My typical approach to prescribing medication involves conducting a comprehensive assessment of the patient's medical history, current symptoms, and diagnostic information while prioritizing a patient-centered approach. I aim to understand their treatment preferences, goals, and concerns. I tailor a personalized treatment plan that may include medication alongside other therapeutic interventions based on evidence-based guidelines and the latest research findings. Throughout the process, I maintain open communication with the patient to monitor their response to medication, adjust dosages as needed, and address any concerns, with the goal of empowering patients in their medication management journey and improving their health outcomes.

Debra: I know a client is making meaningful progress with their medication when we together look back at my very first note and recognize what is better and what is not better. As troublesome symptoms fall into the past it is sometimes hard to even remember how they started out.

Adaku: I know a client is making meaningful progress in our sessions when their symptoms are significantly improved, they respond less to their triggers, and able to handle their stressors better.

Debra: It is important for clients to understand that medications can only do so much and what they do in their life contributes to their improvement. Include as many activities that help care for your soul, such as:

• Talking to your therapist
• Brushing your cat
• Walking your dog
• Meditating
• Drinking and using drugs less
• Not smoking
• Doing yoga
• Praying
• Getting outside every day to just notice the world
• Singing
• Doing something creative
• Being with people who help feed your soul

Adaku: Clients typically benefit from the use of the skills learned in psychotherapy sessions and adhering to their medications as recommended.

Debra: To prepare for your first psychiatry session, you can jot down your symptoms, your worries and fears and, most importantly, your own goals for taking medication. If you have a destination in mind when you start a journey, then you are more likely to arrive at a good place.

Adaku: To prepare for your first psychiatric session you can complete the mental intake form that contains relevant questions for the session and write down any questions for the provider