Image of a therapist and client in a counseling session.

714 people sought family therapy help at Alexandria in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 144 therapists in Virginia available for an online or in-person session.

Starting Family therapy

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Alexandria, VA usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Alexandria, VA offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Need more help deciding?

Family Therapy in Alexandria, VA—Therapists and Counselors

There are professionals out there who specialize in helping families through difficult times. These individuals have taken the time and put in the hard work to gain important skills, training, and experience in helping families build better relationships. I

f you are in Alexandria, VA or the surrounding area, consider working with a family therapist or psychologist at Thriveworks Alexandria. Our experts want to help you improve your family dynamic.

Family Therapy Helps Resolve Conflict

The ultimate mission in family therapy is to help family members address the obstacles in front of them, be it diagnosis of a mental illness, the aftermath of a divorce, a rebellious child, or another challenge. Maybe you’re even dealing with all of the above! Whatever the case, a family therapist at Thriveworks Alexandria can help you properly address these problems.

To give a few more specific examples, a family therapist can help:

  • Family members to adjust to a new normal after a divorce.
  • Parents work to understand and manage the behavior of a rebellious kid or teen.
  • A family to understand the symptoms and treatment of a mental illness diagnosed in an individual.
  • Family members to grieve the loss of a loved one properly and adjust to life without the lost individual.
  • Siblings understand “sibling rivalry” and improve their relationship.
  • Blended families adjust to a new life together as one big family.

After reading through the above, do you feel like your family could benefit from working with a family therapist? Maybe you need help with one of the obstacles we mentioned in this list, or maybe there’s something else that comes to mind. We want you to know that no matter what you’re facing, a family therapist at Thriveworks Alexandria will use their expertise to best help you resolve the problem and live happier.

Techniques Used in Family Therapy

If you know that your family needs or could benefit from therapy, but you’re on the fence about actually scheduling that appointment, it might help to know what to expect from the experience! While we can’t predict your exact journey, as it will depend on the problem(s) at hand, family dynamics, and so many other factors, there are common techniques used to help repair family relationships, including:

  • Teaching each family member how to articulate their feelings and needs
  • Providing guidance for talking about an issue
  • Discussing techniques for staying calm while resolving differences
  • Improving overall communicative means

The truth is that communication is often a big problem that either causes or exacerbates the problem identified by family members: adjusting well after divorce, parenting well, etc. In summary, your Thriveworks Alexandria family therapist will help you to improve communication lines as well as resolve other issues that are causing your family distress.

Meet with a Family Therapist at Thriveworks Alexandria

Our family therapists will provide you and your family with the help, guidance, and support that you need to live happier. Here at Thriveworks, we strive to provide premium mental health services, including quick, flexible scheduling, innovative technology like advice by phone or email from your provider, and—of course—extraordinary mental health professionals.

If you think your family could benefit from working with a family therapist or psychologist, consider working with a provider at Thriveworks Alexandria. Call us today to schedule an appointment or schedule online for premium mental health services at Thriveworks.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Alexandria therapists and counselors accept 26 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • First Health Network

  • Humana Exchange

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Self-pay costs at Alexandria
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Read more I was very satisfied with first session/consultation with my therapist. I feel confident she will address my needs and look forward to working with her.
Marjorie Feb 2024
Thriveworks.com verified review
★★★★★
At 75 years old and still learning is wonderful. My counselor is simply an outstanding individual and human being. The "bank is closed", I understand more clearly by my counselor who, have been instrumental in " breaking down some walls" in my forward motion and healing from the pain
Read more At 75 years old and still learning is wonderful. My counselor is simply an outstanding individual and human being. The "bank is closed", I understand more clearly by my counselor who, have been instrumental in " breaking down some walls" in my forward motion and healing from the pain
Horace Feb 2024
Thriveworks.com verified review
★★★★★
Bank closure is fundamentally when a financial institution goes bankrupt; however, parents can't go into bank closure for their children, family, and friends. Nevertheless, parents do close their bank (hearth) to minimize disrespect, abuse, and abundant misuse of LOVE. So I closed my life to abuse, disrespect, and misuse of ❤️
Read more Bank closure is fundamentally when a financial institution goes bankrupt; however, parents can't go into bank closure for their children, family, and friends. Nevertheless, parents do close their bank (hearth) to minimize disrespect, abuse, and abundant misuse of LOVE. So I closed my life to abuse, disrespect, and misuse of ❤️
Horace Jan 2024
Thriveworks.com verified review
★★★★
I am very happy with my therapist, I would give him 5 Stars but I am handicapped and the facility I go to has No Handicap access, No ramp or elevator and is on the third floor of a three story building.
Read more I am very happy with my therapist, I would give him 5 Stars but I am handicapped and the facility I go to has No Handicap access, No ramp or elevator and is on the third floor of a three story building.
Ed Jan 2024
Thriveworks.com verified review
★★★★★
My therapist, Dee Jacobi Edwards, continues to help me deal with my individual struggles in life so that I can achieve peace in dealing with life situations. She is a wonderful therapist.
Read more My therapist, Dee Jacobi Edwards, continues to help me deal with my individual struggles in life so that I can achieve peace in dealing with life situations. She is a wonderful therapist.
Louisa Dec 2023
Thriveworks.com verified review
★★★★
Love our therapist.
Heidi Dec 2023
Thriveworks.com verified review
★★★★★
My daughter's dad and I had a few sessions with Dee Jacobi-Edwards and she was great. She was very neutral and honest with both of us when it came to our disagreements and downfalls. She was also extremely patient with us throughout our sessions. I would absolutely recommend Dee.
Read more My daughter's dad and I had a few sessions with Dee Jacobi-Edwards and she was great. She was very neutral and honest with both of us when it came to our disagreements and downfalls. She was also extremely patient with us throughout our sessions. I would absolutely recommend Dee.
Alexandria Mar 2021
Review left on Thriveworks.com
★★★★★
I have been battling anxiety and depression for years, and Mary Alice Fields has helped me finally find some relief. She is dedicated to helping her clients live their best possible life, and she has helped me gain some peace in my life. I know she has help countless others, and I would highly recommend her to anyone who suffers from depression or anxiety issues.
Read more I have been battling anxiety and depression for years, and Mary Alice Fields has helped me finally find some relief. She is dedicated to helping her clients live their best possible life, and she has helped me gain some peace in my life. I know she has help countless others, and I would highly recommend her to anyone who suffers from depression or anxiety issues.
Alexandria Jan 2021
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Alexandria is located off Colvin St between Sweeley St and Roth St. We are located next door to the Alexandria Police Association and across the street from NACCAS (National Accrediting Commision of Career Arts and Sciences).

Phone number

(703) 936-6214

Languages spoken by VA providers

  • English
  • Spanish
  • Korean
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm
Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm

Shown in ET

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