We all know how important our physical health can be. We hear constantly about the benefits of eating well, getting exercise, drinking enough water, getting enough sleep, and the list goes on and on.
But what about our mental health? If you’re not taking care of your mind the same way you take care of your body, you’re likely to feel the consequences.
Perhaps your anxiety around work responsibilities has built up to an overwhelming level. Maybe the grief you feel for the death of a loved one is making it hard for you to concentrate or find pleasure in hobbies you once loved. You might even be struggling to explain what is wrong with you — all you know is that you feel “off” and want to get your life back.
If you’ve ever struggled with a mental health issue, you know it can easily bleed into other areas of your life too. It can cause physical symptoms or a decline in your physical health. It can impact your family at home or your relationships at work. It can even cause you to develop self-destructive or self-harmful behaviors as a way of coping with your feelings.
When it comes to getting help, it can be hard to take the first step. You may be ashamed to admit you have a problem. You may be uncertain whether your symptoms are bad enough to warrant seeing a mental health professional. But mental health issues are more common than you might realize, and millions of people get help for mental illnesses every year.
If you are suffering because your mental health isn’t where you want it to be, it may be time to consider reaching out for help. The psychiatrists at Thriveworks in San Rafael, CA are standing by to provide top-notch mental health care and support.
What Mental Health Issues Do Psychiatrists Treat?
Psychiatrists treat a wide variety of disorders, illnesses, and other mental health issues. Here are just a few:
- Obsessive-compulsive disorder (OCD)
- Bipolar disorder
- Eating disorders
- Substance abuse
- Post-traumatic stress disorder (PTSD)
If you are suffering from a mental, emotional, or behavioral ailment, help is available. Our team of psychiatrists at Thriveworks in San Rafael, CA is equipped to guide you on the road to recovery.
What Does Psychiatric Treatment Involve?
A licensed psychiatrist must complete four years of medical school and a psychiatry residency where they get hands-on experience dealing with a multitude of mental illnesses and disorders. As a result, psychiatrists are able to bring that medical experience to bear in client situations where they assess symptoms, diagnose conditions, and tailor treatment options.
Psychiatrists can administer various kinds of talk therapy to help clients identify sources of emotional distress and learn techniques for overcoming negative thinking and actions. Cognitive behavioral therapy (CBT), for example, focuses on challenging and changing harmful thought processes and behaviors, improving emotional regulation, and developing useful coping strategies.
In addition to using these therapies, a psychiatrist can also prescribe medications such as stimulants or anti-depressants if they are needed in your unique situation. These help to balance chemicals in your body and give you better control over your emotional states.
If you think you’d benefit from speaking with a psychiatrist, contact us at Thriveworks in San Rafael, CA to make your first appointment.
Schedule a Psychiatry Appointment at Thriveworks in San Rafael, CA
Many people put off getting help because they think it will be too much of a disruption to their busy lives. But at Thriveworks in San Rafael, CA, we make it as easy as possible to get started.
Call us and a friendly member of our scheduling team will help find an appointment for you during the day, in the evening, and even on the weekend. New clients can often see a provider within 24-48 hours of calling. We also offer our psychiatry appointments remotely so the help you need is only ever a phone call or video chat away.
If something comes up at the last minute, we offer a flexible 23.5-hour cancellation policy and are happy to help you reschedule. We also accept most types of insurance and offer highly affordable rates for those paying out of pocket.
Thriveworks clients can reach their mental health professional throughout the week by email or phone. We also provide access to our community forums, exclusive video content, and our life coaching Q&A service.
Your mental health is important to us. Call Thriveworks in San Rafael, CA to schedule an appointment with one of our board-certified psychiatrists today.