I decided to become a counselor because I believe that we as human beings are happier, healthier and more productive when we feel connected, supported and understood. I enjoy figuring out ways to help people in those arenas.  

I am a good fit for clients who are motivated, self-aware and willing to do the work to improve their mental health and relationships.  

I am always excited to work with young adults as they transition into adult life and explore their opportunities, as well as change of life experiences that can occur in middle age. I also love to work with couples who want to improve their interpersonal communication skills in their relationships.

Good therapy can be awkward and uncomfortable. If you're told something you disagree with by your therapist, or asked a question you don't want to answer, it is my hope that you would share your disagreement and concerns. Therapy is for the client's benefit. I've heard of too many situations where the client says that they didn't want to hurt the clinician's feelings by correcting them. Hurt my feelings. That's OK. We're here for you, not me.

I'm here because I appreciate the freedom and autonomy that Thriveworks allows me to create my own schedule.  

Knowledge, curiosity, understanding and compassion inspire me. 

The first session isn't a session; it is an intake that is designed to identify who you are and if you feel that we would work well together. Good fit is so very important in effective therapy and an intake is a great opportunity to determine that.

In the first session, post-intake, I really want to get to know you as an individual (or couple) and to get some more information about the presenting problem and how it is affecting your daily experience and relationships. And... whatever else you want to tell me, as well as give you an opportunity to ask any questions that the intake might have brought to the surface.  

I love to foster kittens, spend time with my husband, garden, music and cooking. Oh, and I'm an awesome baker - my neighbors love me!