WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
3 therapists available in Berkeley
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand ...
About
As an African American, cisgender Female, I am passionate and relational when working with communities of color, and I understand the importance of being seen and understood, while also recognizing the need to express personal experiences without judgment.
I am an associate clinical social worker (ACSW) with 3 years of experience providing client-centered, trauma-informed care. I support individuals navigating anxiety, depression, trauma, grief, life transitions, and identity- or relationship-related concerns. My work is grounded in empathy, collaboration, and evidence-based practice, and I strive to create a nonjudgmental space where clients feel seen, understood, and supported as they work toward emotional stability and personal growth.
I have my master’s degree in social welfare from the University of California, Berkeley. My approach integrates cognitive behavioral strategies, motivational interviewing, talk therapy, and trauma-informed care. When appropriate, I incorporate creative, play-based, and expressive techniques to support emotional processing in a developmentally responsive way.
Reaching out for support can feel vulnerable, and you do not have to navigate life’s challenges alone. I offer a collaborative and supportive environment where your experiences are honored, and your goals guide our work. Together, we will build insight, resilience, and practical coping skills to help you move forward with clarity and confidence
Education and training
View more therapists in Berkeley
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this g...
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this gave me a sense of responsibility to my community and motivated me to develop a more positive male identity.
I am a licensed clinical social worker (LCSW) with 10 years of experience supporting children, teens, young adults, and parents navigating challenges such as anxiety, depression, ADHD, autism spectrum disorder, trauma, substance use, and intimate partner violence. I understand that life’s challenges can feel overwhelming, especially when relationships, family dynamics, and past experiences affect your well-being. I strive to create a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward meaningful change.
I earned my master's degree in social work from the University of California Berkeley. I offer therapy in both English and Spanish. I have extensive experience supporting youth facing trauma, academic stress, and family conflict, as well as parents navigating the complexities of caregiving while maintaining their own well-being.
In our sessions, we will work to clarify goals, build on strengths, and develop practical strategies for lasting progress. I can help you process past experiences, improve communication, strengthen relationships, and build healthy coping skills. If you are ready to take the next step toward healing and growth, I look forward to connecting with you.
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrative, embodied approach.
I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.
I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.
Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The preferences, communication styles, and habits of people who love each can vary widely. This makes human love lives interesting, but it can also create static in intimate relationships.
Fortunately, couples therapy and marriage counseling at Thriveworks in Berkeley, CA can help. Sometimes partners are too emotionally involved in a situation to see it clearly without the insights of an unbiased outsider. The licensed marriage and family therapists (LMFTs) at Thriveworks can facilitate honest communication between spouses in a safe zone where different perspectives are heard and valued. Couples therapy can lead to deeper emotional bonds, fewer misunderstandings, and more resilience in the face of adversity. Reach out today to get started.
Couples therapy and marriage counseling doesn’t eliminate conflicts, but it can teach couples how to argue better. For example, some couples find that they have the same conflict over and over without ever getting anywhere. In couples therapy at Thriveworks in Berkeley, CA spouses have an open forum in which to explore the roots of the conflict and why they can’t advance their understanding. Couples therapy can also work on the following relationship elements:
Marriage counselors are highly trained to see issues from the perspective of each party. That means they don’t take sides or assign blame. Instead, they look for practical solutions and compromises. They also teach partners to see problems from the other person’s point of view. In relationship counseling, the therapist wants to help spouses achieve their goals. Clients may come to couples therapy at Thriveworks in Berkeley, CA with any of these valuable objectives in mind:
Premarital counseling at Thriveworks in Berkeley, CA is a way for couples to work through issues that will inevitably come up in marriage. Talking about goals in advance can help prevent conflicts later on. For example, premarital counseling may cover the following topics:
Marriage counseling at Thriveworks in Berkeley, CA is a premium and affordable way to reconnect with your spouse. Our fully licensed, highly qualified, top-rated counselors use proven techniques to improve relationships.
When you call the Thriveworks office during extended business hours, you’ll reach a human being–not a voicemail–who can help match you to a marriage counselor. Most clients can meet with their provider within the same week of scheduling.
Don’t let your love grow stagnant. Contact Thriveworks today to get professional support from an exceptional marriage counselor.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in PT
9 photos
Call us to book
Our team is happy to help you schedule your first session.
Book online
Find the right provider for you. Book your session online yourself in just a few easy steps.