Anxiety & depression counseling from our therapists at Thriveworks in Providence, RI can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Providence involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling from Thriveworks Providence therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
Counseling for Depression and Anxiety – Therapists and Counselors in Providence
Everybody feels worry or sadness at some point in life. These are normal reactions to the everyday emotional journey that people experience. Anxiety and depressive disorders are different – they can cause such high levels of distress and unhappiness that they begin to impede one’s ability to function in everyday life. Diagnosis of these conditions can sometimes be hard to achieve, but it is integral to working one’s way to a cure through treatment.
If you are struggling with anxiety symptoms, depression symptoms, or both, don’t hesitate to reach out to Thriveworks Providence. We can offer you compassionate, quick support. Contact us today to get started.
Symptoms of Anxiety and Depression
Some of the more common symptoms experienced by an affected individual include:
Anxiety Symptoms
- Constant worry.
- Restlessness.
- Lack of sleep.
- Heart palpitations.
Depression Symptoms
- Intense emotions such as sadness and grief.
- Unusually persistent emotions.
- Lethargy.
How Do Depression And Anxiety Develop?
Like in the case of other health conditions, there are various factors that may lead to the development of depression and anxiety. Family history and genetic elements are great predictors of the diseases. A person with a family history of depression or anxiety is, as research suggests, more likely to develop one of the disorders in response to traumatic life events such as loss of a loved one or a divorce. As a general rule, a trigger-like traumatic event or life episode is the key to understanding why some individuals develop depressive or anxiety disorders.
Scheduling Anxiety or Depression Counseling at Thriveworks Providence
Thriveworks Providence counselors are effective at identifying and subsequently treating the fundamental cause of the disorder. Counseling services, combined with other forms of therapy, can therefore be a very powerful solution for the patient. So why not get in touch with us today and arrange your first consultation with one of our expert counselors? We offer evening and weekend sessions, accept most major insurances, and offer additional benefits. Reach out today to get started.