Our counselors offer counseling for teens in Philadelphia, PA

I am a Licensed Professional Counselor with 6 years of experience, and I specialize in supporting individuals through challenging emotional periods. I work with clients motivated to foster personal growth and improve their overall well-being through the therapeutic process. I create a safe and supportive environment where you can feel comfortable exploring your thoughts and emotions while developing strategies to achieve your goals and experience meaningful change.

I earned my Master’s in Clinical Mental Health Counseling from Messiah College, where I developed a strong foundation in evidence-based practices. I use approaches such as cognitive behavioral therapy, solution-focused techniques, and mindfulness strategies to meet each client’s unique needs and promote personal growth.

As an extrovert and lifelong athlete, I value teamwork, collaboration, and building strong relationships to achieve shared goals. Therapy is a place where you don’t have to carry your burdens alone. I invite you to take the next step and schedule a session where we can work together on your journey toward healing and growth.

I believe meaningful change begins with a trusting therapeutic relationship in which each

client feels heard, respected, and understood. With more than 21 years of behavioral health

experience, I have supported children, adolescents, adults, and families facing emotional,

behavioral, relational, and life challenges. My background also includes extensive work with

people affected by co-occurring mental health and substance use concerns and involvement

in the justice system.

My approach is compassionate, collaborative, and practical. I draw from evidence-based

methods, including Cognitive Behavioral Therapy, Motivational Interviewing, trauma-informed

care, and strengths-based interventions. Together, we identify patterns that may be keeping

you stuck, build useful coping and communication skills, and develop realistic steps toward

the changes you want to make.

I provide a safe, supportive, and judgment-free space where clients can speak honestly,

build resilience, and recognize the strengths they already possess. I work with concerns such

as anxiety, depression, trauma, anger, behavioral challenges, low self-esteem, relationship

difficulties, and major life transitions. I understand that no two clients share the same story,

so treatment is tailored to your needs, values, goals, and pace.

My role is not to judge or dictate your path. It is to listen closely, offer honest support, and

help you move forward with greater clarity, confidence, and control. If you are ready to make

meaningful and lasting changes, I am prepared to walk alongside you throughout that

process.

Monica Cwynar is a Licensed clinical social worker with 30 years of experience in the mental health field. She is passionate about helping her patients reach their goals. She is interested in working with adults and children and helping them live fulfilled lives. Monica specializes in depression, end of life, grief, anxiety, relationship challenges, co-parenting, trauma, family, and major life transitions. She completed her Master of Social Work at the University of Pittsburgh, where she was the first minority to receive a Hartford Fellowship in the School of Social Work.

Monica utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, gestalt, exploration of patterns and emotions, psych education, role playing, structured problem solving, and cognitive reframing.

Monica is passionate about normalizing mental health treatment and removing the stigma while encouraging access for all. If you're ready to take the first steps in meeting your goals, then Monica is ready to get started.

I am a Licensed Associate Professional Counselor. I have 1 year of experience in mental health counseling and 2 years of experience in behavior therapy. I work with couples and individuals experiencing anxiety, depression, or currently stuck in a life transition. Individuals and couples seeking guidance as they navigate life are ideal clients.

Using empathy, encouragement, and therapeutic knowledge, I help people navigate anxiety, low mood, and life changes. Together, we'll identify patterns, set meaningful goals, and develop practical ways to respond to difficult thoughts and emotions

You will be met with openness and curiosity as you bring uncertainty, questions, and your own priorities into our conversations. I am excited to meet you as we begin working together for the benefit of your wellbeing!

I am a licensed professional counselor with three years of experience. I earned my Master of Arts from Franciscan University of Steubenville and have specialized training in CBT, ACT, solution-focused brief therapy, person-centered therapy, and trauma-informed care. I typically work with clients experiencing anxiety, depression, stress, life transitions, relationship difficulties, low self-esteem, grief, and trauma. Whether navigating a specific crisis or pursuing personal growth, I strive to provide a supportive, nonjudgmental environment where clients feel heard, empowered, and equipped to achieve their goals.

My approach is warm, collaborative, and goal-oriented. I draw primarily from CBT, helping clients identify and challenge unhelpful thought patterns, develop healthier coping strategies, and build practical skills. Together, we'll work to build self-awareness, resilience, and meaningful progress toward your goals.

Seeking support takes courage, and reaching out is often the first step toward meaningful change. Whether you're feeling overwhelmed, stuck, or simply looking to better understand yourself, you don't have to navigate those challenges alone. If you're ready to begin, I invite you to schedule an appointment. I look forward to working with you.