Care without the wait

102 licensed therapists & providers in Pennsylvania. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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9,359 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Pittsburgh

Acknowledging the courage it takes to seek assistance, I am prepared to collaborate with you in achieving your therapeutic objecti...

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Philadelphia

I bring a calm, direct, and evidence‑based approach that empowers clients to understand themselves and move forward with confidenc...

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Pittsburgh

The most important element of therapy is a strong relationship between the therapist and client. I hope to make your therapy exper...

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Philadelphia

I'm here to listen, support, and partner with you on your journey to better health because your well-being is my priority....

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Philadelphia

Having been through therapy myself, I know how hard it can be to open up to someone or ask for help during tough times....

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Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Philadelphia accept 46 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter Health | Commercial

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

  • Compsych

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Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I absolutely love working with Christina. She makes me feel good after every session. She is super thorough in her techniques and clear with communication. I also love that she takes notes throughout our session and is able to pick up on things that I say so we can discuss more about them and why I said it. She gives me confidence in my mental health.
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Denise Mar 2026
Thriveworks.com verified review
★★★★★
I have seen many mental health providers the last 15 years. No one else I have seen has been as patient, knowledgeable, nor cared as much. I feel as though I have grown more in the last year than I have across my whole life.
Elli Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how well my therapist knows me at this point in my life to where when something happens that I need to work through there’s an immediate game plan which is always very helpful.
Rose Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate how patient Christina is. She doesn’t rush me, but she’s also not afraid to give me a gentle push when I try to bottle up. She’s helped me so much and the people around me can see the progress I’ve made!
Kaela Mar 2026
Thriveworks.com verified review
★★★★★
I get to state my feelings openly. Im made aware that life has bumps and obstacles but I can still navigate through them.
Lunah Mar 2026
Thriveworks.com verified review
★★★★★
My provider is a good listener l, very helpful and very intuitive.
Maddie Mar 2026
Thriveworks.com verified review
★★★★★
I appreciate availability the most. Whenever I’m in need of service my therapist is an email or call away. There have been times when I was in immediate need because of serious life circumstances, she always made time for me and for that I’m eternally grateful.
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Caitlin Dec 2025
Thriveworks.com verified review
★★★★★
My person allows me to speak and share my thoughts. She doesn't over talk me or make me feel small and insignificant.
Rodney Dec 2025
Thriveworks.com verified review
8 of 52 reviews

Where to find us

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Address

1518 Walnut Street Suite 202, Suite 208
Philadelphia, PA 19102

Getting here

Thriveworks Philadelphia Counseling and Life Coaching is located near the intersection of Walnut Street and S 15th Street, off I-676. It is right by Rittenhouse Square, 15/16th & Locust St subway station, and Philadelphia City Hall. The office is in a historic, high-rise stone building with a gold eagle over the front doors; enter through the main lobby to access Suite 202 or Suite 208.

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Phone number

(215) 642-8968
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Languages spoken by PA providers

  • English
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Hours

Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm

Shown in ET

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