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8,758 people sought anger management therapy help in Pennsylvania in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Aetna, AmeriHealth Administrators, AmeriHealth Pennsylvania, +12 more
LGBTQIA+, Anger, Coping Skills, Men’s Issues, Self Esteem, +9 more

As a queer therapist working from a trauma informed and social justice lens, I understand the importance of how our life experiences and current conte... As a queer therapist working from a trauma informed and social justice lens, I understand the importance of how our life experiences and current contexts deeply impact our mental health experiences. Read more

Aetna, Ambetter from Pennsylvania Health and Wellness, Cigna | Evernorth, +23 more
Domestic Abuse, Narcissism, Anger, Behavioral Issues, Coping Skills, +12 more

As a clinical psychologist, I enjoy working with my clients to help them solve their problems and utilize coping skills.

Aetna, Ambetter from Pennsylvania Health and Wellness, AmeriHealth Administrators, +34 more
Anger, Behavioral Issues, Stress, ADHD, Anxiety, +3 more

Starting Anger management therapy

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Philadelphia therapists and counselors accept 40 insurance plans

  • Aetna

  • Ambetter from Pennsylvania Health and Wellness

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth Pennsylvania

  • Capital BlueCross of Pennsylvania | BCBS

  • Capital BlueCross of Pennsylvania | BCBS Medicare Advantage

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

Show more
Self-pay costs at Philadelphia
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
My experience was extremely positive . My Therapist immediately established trust. Which is essential for me to discuss disclose verbalize my feelings
Barbara Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is absolutely amazing at her job. She is very helpful and very nice and truly listens and understands
Jamie Apr 2025
Thriveworks.com verified review
★★★★★
I have been working with my Thriveworks provider for several months now and I've come to know him as someone that I can identify with, who is very compatible with my personality, and has offered me some great insights as to looking at things in my life in ways that I have improved upon as a result and I look forward to continuing to work with him.
Read more I have been working with my Thriveworks provider for several months now and I've come to know him as someone that I can identify with, who is very compatible with my personality, and has offered me some great insights as to looking at things in my life in ways that I have improved upon as a result and I look forward to continuing to work with him.
John Apr 2025
Thriveworks.com verified review
★★★★★
Marla has been a huge help to me in my transition into parenthood and in my continuing effort to regulate my emotions. She has given me tools and resources to do this and has also given me space to vent frustrations and celebrate small wins with her. I can safely say the last few months of my life would have been a lot harder without Marla.
Read more Marla has been a huge help to me in my transition into parenthood and in my continuing effort to regulate my emotions. She has given me tools and resources to do this and has also given me space to vent frustrations and celebrate small wins with her. I can safely say the last few months of my life would have been a lot harder without Marla.
Katherine Apr 2025
Thriveworks.com verified review
★★★☆☆
It was nothing that really stood out it was just the expected start to a first therapy session, it wasn't bad at all though just about average.
Lameer Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the patience, emotional support and sincere advice that my therapist has to give me.
Suneet Apr 2025
Thriveworks.com verified review
★★★★★
Brain was on time which I appreciate and super friendly during our intake session.
Gwyn Apr 2025
Thriveworks.com verified review
★★★★★
Thriveworks: Thriveworks has been great for finding a therapist who is in-network with my insurance, and their reps have helped when there were insurance issues too. It's great to be able to try a few therapists until you find the right fit. . . My provider, Jacquelyn: Jacquelyn has been hugely helpful as I work through a life transition of one relationship ending, and then another. She has helped me understand more about myself, shared strategies I can use to develop healthy habits and patterns, and overall helped me live more from a mindset of openness and opportunity.
Read more Thriveworks: Thriveworks has been great for finding a therapist who is in-network with my insurance, and their reps have helped when there were insurance issues too. It's great to be able to try a few therapists until you find the right fit. . . My provider, Jacquelyn: Jacquelyn has been hugely helpful as I work through a life transition of one relationship ending, and then another. She has helped me understand more about myself, shared strategies I can use to develop healthy habits and patterns, and overall helped me live more from a mindset of openness and opportunity.
Peter Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Philadelphia is off of Ludlow Street and S 40th Street. We are near Smoke Shop Convenience and Locust Moon Comics.

Phone number

(267) 440-7066

Languages spoken by PA providers

  • English
  • Spanish
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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