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2,883 people sought obsessive-compulsive disorder therapy (ocdt) help in New Jersey in the last year

Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.

Meet with an OCD therapist as soon as this week

7  therapists available in Paramus

I strive to provide a supportive, nonjudgmental space grounded in empathy where we can address your unique challenges and foster m...

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I specialize in helping women navigate anxiety, depression, life transitions, and challenges related to pregnancy, postpartum, and...

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In an ever-changing world, I understand the challenges of trying to prioritize your mental health and staying resilient while ther...

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Erica Pena is a Licensed Professional Counselor (LPC) in the state of New Jersey serving children, adolescents, adults, couples, a...

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As a therapist, I strive to empower individuals to make positive and sustainable changes in their lives, while providing a safe an...

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As a man of color, I understand the struggles and needing to be resilient and overcoming barriers while normalizing the stigma of ...

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I believe therapy is a collaborative journey, and I use evidence-based approaches to help clients feel understood, supported, and ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Obsessive-compulsive disorder therapy (OCDT) in Paramus

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Paramus therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Paramus, NJ is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Paramus accept 27 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • AmeriHealth Administrators

  • AmeriHealth Medicare Advantage

  • AmeriHealth New Jersey

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Clover Health Medicare Advantage

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Paramus
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I like the convenience of being able to attend my sessions from the comfort of home. I find my therapist to be very kind and caring.
Justin Sep 2025
Thriveworks.com verified review
★★★★★
Daniel demonstrates exceptional authenticity as he actively listens and provides a voice of rationality.
Antwine Sep 2025
Thriveworks.com verified review
★★★★
I like that my clinician is a good listener and that Thriveworks is easy to use.
Christine Sep 2025
Thriveworks.com verified review
★★★★★
Interpersonal skills of the service provider, genuine concern, Preparedness for sessions, flexibility in addressing the recent concerns, bedside manners, overall professionalism and expert knowledge, and relationship of current discussion to issues at hand.
Read more Interpersonal skills of the service provider, genuine concern, Preparedness for sessions, flexibility in addressing the recent concerns, bedside manners, overall professionalism and expert knowledge, and relationship of current discussion to issues at hand.
George Jun 2025
Thriveworks.com verified review
★★★★
I liked how she offered me a new perspective on going out and having new experiences
Sarah Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate it the fact that I always knew when my next session is. I really liked the person who was working with me. She was very attentive listened well and gave good thoughts about what I was saying. My daughter showcase it
Barbara Jun 2025
Thriveworks.com verified review
★★★★★
I most appreciated my experience with Jackie Conrad was her friendly, caring demeanor and approach to helping me see that I needed to start showing self compassion and self love towards myself in order to build confidence and move forward with future endeavors in my life.
Read more I most appreciated my experience with Jackie Conrad was her friendly, caring demeanor and approach to helping me see that I needed to start showing self compassion and self love towards myself in order to build confidence and move forward with future endeavors in my life.
Crystal Jun 2025
Thriveworks.com verified review
★★★★★
I have no complaints at all. Best decision ever to have Daniel Sosa as my Therapist. Very firm but also sensitive! Such a blessing!
Iara Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks in Paramus, NJ is located on Sunflower Ave, just off of State Route 17 and west of Di Maggio Park. We're in the same building as House Window Replacement & Installation and Harvest Property and Investment, and are neighbored by Exxon and Renell Label Print. The closest bus stop is Rt 17 and Ridgewood Ave.

Phone number

(973) 529-8913

Languages spoken by NJ providers

  • Hindi
  • English
  • Spanish
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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