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At Thriveworks, you'll get a provider that matches your needs, and more
2,224+ sessions in Oregon in the last year
Start your own journey today to a happier, more fulfilling life.
We offer a range of mental health services near you
Our Oregon providers have diverse specialties & can use assorted approaches
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Individual therapy
Get help managing anxiety, depression, stress, & more. Learn more about individual therapy.
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Couples/marriage therapy
Work through your unique relationship challenges. Learn more about couples/marriage therapy.
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Child therapy
Get compassionate, expert help for your kids. Learn more about child therapy.
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Family therapy
Resolve conflict & strengthen the family unit. Learn more about family therapy.
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Online therapy
Work with a therapist comfortably & conveniently online. Learn more about online therapy.
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Teen counseling
Get your teen the proper help & support throughout adolescence. Learn more about teen counseling.
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Something else?Our support team is available 7 days a week to help you find a provider that fits your needs.
Call (503) 278-4158 to book now.
Common specialties & approaches
- Acceptance and commitment therapy (ACT)
- ADHD therapy
- Anger management therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Eating disorders
- EMDR therapy
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- Humanistic therapy
- Insomnia therapy
- LGBTQIA+ counseling
- Life transitions counseling
- Motivational interviewing
- Person-centered therapy (PCT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
- Stress management therapy
- Trauma/PTSD therapy
Pricing & insurance
Our therapists and counselors in Oregon accept 18 insurance plans
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Adventist Health Associates | Employee Health Plan
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Adventist Health Associates | Non-Employee Health Plan
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Aetna
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Blue Cross Blue Shield | Anthem (Blue Card)
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Cigna | Evernorth
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Cigna | Evernorth Medicare Advantage
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Compsych
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Firefly Health Plan | Cigna PPO Network
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First Health Network
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JP Farley Corporation
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MHN
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Moda Health
Talk therapy
Includes individual, couples, child/ teen, & family therapy
First session
$1
Ongoing sessions
$1
Psychiatry
Includes reducing symptoms with medication & management
First session
$1
Ongoing sessions
$1
Meet with a therapist as soon as this week
As someone who has walked through deep personal transformation, loss, and renewal, I bring an authentic, compassionate understandi...
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About
As someone who has walked through deep personal transformation, loss, and renewal, I bring an authentic, compassionate understanding of how healing unfolds when we reconnect with our strength, purpose, and sense of self.
I am a Licensed Clinical Social Worker with 22 years of experience helping adults navigate anxiety, depression, life transitions, grief, and relationship challenges. I work with clients who want to heal from the past, strengthen self-awareness, and create meaningful change in their lives. My approach is compassionate, collaborative, and grounded in helping people reconnect with their resilience, purpose, and capacity for growth—one step at a time.
I earned my Master’s in Social Work from Portland State University. I integrate evidence-based approaches such as cognitive behavioral therapy, mindfulness, and strengths-based therapy to help clients build insight, develop coping skills, and create lasting change in a safe, supportive environment that promotes healing and balance.
I understand that seeking therapy takes courage, and I honor that first step toward healing. My goal is to walk beside you with empathy and respect as you rediscover your strength and create meaningful change. When you’re ready, I’d be honored to support you on your journey toward greater peace and self-understanding.
Education and training
As a psychiatric nurse practitioner, I understand how overwhelming it can feel to seek support while navigating life’s challenges,...
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About
As a psychiatric nurse practitioner, I understand how overwhelming it can feel to seek support while navigating life’s challenges, and I strive to create a compassionate, nonjudgmental space where healing and growth can begin.
I am a compassionate Psychiatric Mental Health Nurse Practitioner with 10 years of experience dedicated to helping clients achieve balance, healing, and personal growth. I believe in providing the right medication for the right condition, paired with supportive therapy to promote lasting wellness. With expertise in depression, anxiety, bipolar disorder, PTSD, trauma, and addiction, I use evidence-based and holistic approaches to guide clients toward emotional stability, clarity, and resilience in a safe, nonjudgmental space.
I earned my Master’s in Nursing from the University of Texas. My approach combines evidence-based medication management with personalized therapy that helps clients achieve emotional balance, clarity, and lasting growth. I focus on helping individuals rebuild confidence and discover inner strength through compassionate, individualized care.
I understand that seeking help takes courage, and I believe everyone deserves compassionate, judgment-free care. I create a supportive space for healing and growth, helping clients find confidence, balance, and hope. I invite you to take the next step toward emotional wellness and a more fulfilling life.
Education and training
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how...
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About
Having gone through personal trauma and loss, I truly recognize how deeply we are affected by difficult life events. I've seen how developing new life skills can empower us to regain control and move forward.
I am a Licensed Clinical Social Worker with over 19 years of experience providing individual and group therapy for children, adolescents, adults, and families. My work centers on a strengths-based approach that highlights each person’s abilities, relationships, and potential for growth. I specialize in helping clients navigate life’s challenges, heal from past experiences, and build meaningful connections that support lasting change.
I earned my Master’s in Social Work from the University of Michigan. My approach integrates trauma-informed care with cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and Gestalt therapy. I focus on the whole experience of health, promoting resilience and sustainable change within a safe, supportive environment.
Beginning therapy is a courageous step toward transformation. I strive to create a collaborative, respectful space where clients feel empowered to explore their emotions, strengthen coping skills, and make positive changes. Together, we work to cultivate self-awareness, overcome barriers, and move toward a more fulfilling, balanced life.
Education and training
I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authent...
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About
I believe that healing begins with feeling seen and heard, and my goal is to create a space where you feel safe being your authentic self.
I am a Licensed Professional Counselor with 8 years of experience supporting individuals who feel overwhelmed, stuck, or disconnected from themselves and others. I specialize in helping those navigating anxiety, trauma, relationship challenges, and self-worth concerns. My goal is to provide a warm, collaborative, and nonjudgmental space where clients can gain insight, build emotional resilience, and move toward meaningful, lasting change at a pace that feels right for them.
I earned my Master’s in Counseling from Nova Southeastern University. My work blends evidence-based practices with deep empathy, drawing from approaches such as cognitive behavioral therapy and person-centered counseling. I focus on creating a safe and supportive environment where clients can feel seen, valued, and empowered in their journey.
I understand how difficult it can be to reach out for help, especially when life feels overwhelming or uncertain. I offer a compassionate, client-centered space where you can explore your struggles without judgment and at your own pace. Healing is possible, and I am here to walk alongside you as you take steps toward growth and well-being.
Education and training
As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impa...
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About
As one who has experienced personal trauma and loss, I truly have an authentic and genuine understanding of how our lives are impacted by painful life circumstances and how learning and building new skills and tools can help empower us once again.
I am a Licensed Professional Counselor with 16 years of experience helping individuals navigate life’s most challenging transitions. Over the years, I’ve supported teenagers and adults who have experienced depression, anxiety, trauma, grief, self-harm, domestic abuse, divorce, and LGBTQ+ issues. I strive to create a compassionate and safe environment where clients feel empowered to express their emotions, discover their inner resilience, and make meaningful changes toward emotional wellness.
I earned my Master’s in Counseling from Palo Alto University and hold certifications as a Clinical Trauma Professional and member of the American Counseling Association. My therapeutic approach blends cognitive behavioral therapy, trauma-informed practices, and empathy-driven support tailored to each client’s unique needs.
I believe that small changes can lead to powerful transformation. My goal is to help clients replace self-defeating behaviors with self-compassion, find strength in vulnerability, and develop tools for lasting growth. I also enjoy using humor to bring lightness to the healing process and encourage balance through life’s challenges.
Education and training
Life is hard enough; you do not have to face challenges alone....
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About
Life is hard enough; you do not have to face challenges alone.
I am a Licensed Clinical Social Worker with 5 years of experience. I work primarily with adults, supporting individuals navigating challenges related to depression, anxiety, trauma, mood disorders, and life transitions. My approach is rooted in empathy, collaboration, and empowerment, and I aim to create a safe, supportive space where clients can explore their goals and heal at their own pace.
I hold a Master of Social Work from Walden University. My therapeutic approach is client-centered, trauma-informed, and grounded in evidence-based practices, including cognitive behavioral therapy, mindfulness, and strength-based interventions.
I strive to empower others to find their voice, reclaim their power, and know they are never alone. Clients can expect a compassionate and collaborative environment where their goals guide the process and their growth is always the priority. Schedule your first appointment today!
Education and training
Christine Salas is a compassionate, heart centered Licensed Clinical Social Worker in the state of Oregon as well as a Healing Tou...
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About
Christine Salas is a compassionate, heart centered Licensed Clinical Social Worker in the state of Oregon as well as a Healing Touch Practitioner. She completed her Bachelor of Arts in Sociology from Loyola University New Orleans and received her Master’s in Social Work from San Diego State University. Christine has over 8 years of experience working with adults and older adults seeking support with stress management, life transitions, end of life, depression, and anxiety. Christine is a brief therapy expert, and supports her clients by utilizing mindfulness based, solutions focused, collaborative, strength based, and cognitive behavioral approaches, always working in partnership with her clients to best meet their unique needs and goals. Christine assists her clients in changing limiting beliefs into more empowering ones, releasing energy that no longer serves them, and cultivating mindfulness and self-awareness. Christine is here to support your self-development and healing journey so that you can feel empowered to create the life you desire and find more meaning and purpose in your life.
Education and training
I am always honored to be invited to journey alongside each client as they tackle their unique life challenges, assisting them as ...
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About
I am always honored to be invited to journey alongside each client as they tackle their unique life challenges, assisting them as they tap into their unknown strengths and emerge with a renewed sense of accomplishment and belonging.
Mark Redmond is a Licensed Clinical Social Worker with over 30 years of experience providing outpatient therapy to individuals and couples. Mark specializes in relationship stress and communication issues, grief and loss, anxiety and depression, issues from childhood, and adjusting to life changes in general. Mark completed his Master of Social Work (MSW) at Tulane University.
Mark uses cognitive behavioral therapy, mindfulness, motivational interviewing, solution-focused therapy, and trauma-informed strategies, as well as a variety of other evidence-based interventions and strategies, in ways that best meet the needs of the individual.
Whether you are experiencing a new stressor or trying to overcome long-standing issues, Mark is ready to work with you to find the right approach to help you become a better version of yourself. If you are ready to begin this journey, schedule an appointment with him today!
Education and training
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