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6,308 people sought teen counseling help in Michigan in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

16  therapists available in Novi

Grand Rapids

As a new mother, I understand how life transitions can feel vulnerable and challenging. Together, we can navigate whatever change ...

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Sterling Heights

I am a passionate therapist who will assist you in reaching your goals....

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Troy

As someone who has dealt with different levels of anxiety, I understand the complexity of anxiety disorders....

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Grand Rapids

I am dedicated to supporting you in beginning your journey no matter where we start....

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Grand Rapids

As a professional who has had to ask for help before, I know this process can be intimidating and difficult, but let me reassure y...

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Grand Rapids

As a new mother, I understand and sympathize with parents and the struggles of successful parenting and familial relationships....

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Grand Rapids

As someone who struggles with mental health concerns, I understand the importance of seeking therapy and connection to build inner...

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Grand Rapids

I understand what overcoming is...I had to overcome childhood trauma. I've been there. Healing from trauma is not easy, but you're...

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Portage

I am a caring and supportive individual that will help guide children and adults to learn the skills they need, while supporting t...

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Grand Rapids

As a woman who grew up in an adoptive family, I understand the unique issues of trauma, belonging, and navigating the unpredictabl...

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Portage

My goal is meet you with compassion and understanding while helping you to challenge negative thinking and behavior....

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Sterling Heights

Successful counseling is rooted in safety, trust, and a positive perspective....

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West Bloomfield Township

As your dedicated therapist, I create a safe and welcoming space where healing begins, tailoring therapy to your unique journey wi...

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Royal Oak

My goal is that all clients feel heard, understood, and safe while partnering with me to make meaningful life changes....

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Grand Rapids

As a woman who is married, has kids, and has been working in mental health for a few years, I understand the impact of stress, dep...

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Royal Oak

Clients are the experts on themselves, and it's a privilege to be trusted to guide them on their path to improved well-being and f...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Trisha Zukowski

Hear from Trisha Zukowski, Licensed Master Social Worker (LMSW)

View Trisha Zukowski's profile

What is your go-to approach for teen counseling?

My go-to approach for helping teens is CBT. I like to use CBT, as it is usually short-term and goal-oriented, which can be appealing to teens who want to see results quickly.

What tools do you teach in teen counseling?

I teach teens how to practice deep breathing to allow the heart rate to come down when feeling anxious. Also, I teach teens to talk about what they have going on and not hold it all inside.

How do you know when a client is making meaningful progress in teen counseling?

I know clients are making meaningful progress in teen counseling as they report that they are able to use their coping skills daily and work through tough topics.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in counseling with journaling daily to let their thoughts out.

What should someone do to prepare for starting teen counseling?

To prepare for their first session, teens can read therapists' bios so that they know who they will be meeting with. Also, knowing that the therapist is there for them to meet the client where they are.

Starting Teen counseling in Novi

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Novi have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Novi, MI offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Novi accept 27 insurance plans

  • ASR

  • Aetna

  • Aetna Medicare Advantage

  • Alliance Health and Life (HAP)

  • Blue Care Network of Michigan

  • Blue Care Network of Michigan Medicare Advantage

  • Blue Cross Blue Shield of Michigan | BCBS Medicare Advantage

  • Blue Cross Blue Shield of Michigan | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Novi
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
I found Thriveworks because several years ago, Blue Cross Blue Shield/Blue Care Network sent out in the mail a program that let their members find in-network therapists. I am extremely grateful that you partnered with them, or at least allowed yourselves to be easily found through them. Dr. Aileen Vazquez is a delight to work with, and you have been an easy service to use & communicate with.
Read more I found Thriveworks because several years ago, Blue Cross Blue Shield/Blue Care Network sent out in the mail a program that let their members find in-network therapists. I am extremely grateful that you partnered with them, or at least allowed yourselves to be easily found through them. Dr. Aileen Vazquez is a delight to work with, and you have been an easy service to use & communicate with.
Grant Sep 2025
Thriveworks.com verified review
★★★★★
Aileen is amazing. She does a great job at connecting with me and finding resolutions to navigate circumstances I am facing. I look forward to my therapy sessions.
Zachary Sep 2025
Thriveworks.com verified review
★★★★★
We've been fortunate to get counselors and a psychiatrist who understand bipolar (fetal alcohol syndrome) adults.
Sarah Sep 2025
Thriveworks.com verified review
★★★★★
Elizabeth is an amazing therapist! She's a good listener and extremely helpful.
Aneska Sep 2025
Thriveworks.com verified review
★★★★★
My provider is absolutely amazing and accommodating. She makes me feel safe and comfortable. I would recommend her to everyone!
Kiana Jun 2025
Thriveworks.com verified review
★★★★★
My therapist is very knowledgeable and kind. She is a great person to work with!
Justin Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate my therapist ability to help me understand my thoughts and feelings, after losing my son .. she's very encouraging and uplifting..
Terrell Jun 2025
Thriveworks.com verified review
★★★★★
Daliesha Sandouno has a gift. I felt so much better after talking with her in our sessions. She made me feel important and at the end of each session I was grateful for talking to her.
Lisa May 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Novi is near Dunkin’. We are off of Haggerty Road and W 10 Mile Road.

Phone number

(616) 965-2923

Languages spoken by MI providers

  • English
  • Spanish
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm

Shown in ET

Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm

Shown in ET

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