Infidelity counseling combines various therapeutic techniques, such as individual and couples therapy, cognitive behavioral approaches for changing destructive thought patterns, communication skills training for conflict resolution, Emotionally focused therapy (EFT) to rebuild trust, narrative therapy to reframe relationship narratives, and mindfulness practices for managing intense emotions. These methods work together to foster self-awareness, emotional healing, and the reconstruction of trust, leading to a healthier, more resilient relationship.
Infidelity Counseling in Newton, MA—Counselors and Therapists at Thriveworks
It’s no secret that relationships are hard, as we all have unique needs, quirks, flaws, and demands when it comes to romance. But sometimes our relationships are invaded by a particularly devastating challenge: infidelity. When an individual cheats on their significant other, it can have damaging effects on all parties involved: the cheater, the victim, and others who are close to the couple. Often, it constitutes a need for professional help or infidelity counseling.
If your relationship has been tainted by infidelity and you want to work through it, an infidelity counselor at Thriveworks in Newton, MA can help. Similarly, if your partner cheated on you and you’ve ended the relationship, but you’re still reeling from the effects, one of our professionals can help. In any which case, a counselor can assist you in working through your feelings related to the infidelity, determining a course of action for moving forward, and ultimately healing from the betrayal.
What Constitutes Infidelity? What Are the Effects?
Infidelity is often considered the ultimate form of betrayal, as it is the act of being unfaithful to a significant other. This is devastating in and of itself, but falling victim to infidelity can lead to other challenges as well. These individuals may suffer from…
- Depression or anxiety
- Post-traumatic stress
- Low self-esteem
- Difficulty sleeping
- Uncontrollable anger
Additionally, those who suffer from this kind of betrayal are at a heightened risk of engaging in self-harm and developing unhealthy behaviors that lead to substance abuse or addiction. These individuals might also decide to make extreme changes, such as going on a drastic diet or working out in excess, in an effort to improve their self-esteem after being subjected to infidelity.
How Can Infidelity Counseling Help?
Infidelity counseling is designed to help individuals manage and adjust to life after this betrayal. It often involves discussing difficult emotions, such as sadness, anger, and confusion, as well as figuring out what’s next. Sometimes, couples are unsure of what to do or where to turn after their relationship has been turned on its head by infidelity. A counselor can help them decide the best course of action for moving forward, whether that’s together or separately.
Additionally, infidelity counselors can help their clients find themselves again. Often, these individuals need some guidance, in terms of who they have become and who they want to be. A professional can help them to feel comfortable and confident in who they are again.
Schedule a Counseling Session at Thriveworks in Newton, MA
Our providers understand how you might be feeling: upset, confused, angry, hurt. And they know that they can help you work through the pain. They’ll evaluate your specific situation to help you heal and achieve your goals in infidelity counseling. Additionally, they’ll work to equip you with skills that will enable you to build happy, healthy relationships in the future.
If your relationship has been ruptured by infidelity and you need some help moving forward from this pain, meet with a counselor at Thriveworks Counseling in Newton, MA. Our providers are properly trained and equipped with the skills that will prove beneficial to your journey forward. In addition, we can often get new clients in for their first appointment within the same week of their reaching out. To schedule an appointment today, or to hear more about our services, simply give us a call at (617) 992-2827.
