WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
6 licensed therapists & providers in Louisiana—4 in New Orleans. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care...
About
From a holistic, nonjudgmental perspective, I provide individual and couples counseling, offering compassionate, personalized care through evidence-based techniques tailored to support self-growth and development.
I am a licensed professional counselor (LPC) with over 25 years of experience supporting individuals, couples, and families through a wide range of life challenges. I provide general counseling services with a focus on depression, anxiety, trauma-related concerns, grief, stress management, anger management, self-esteem, men’s issues, parenting, marital counseling, and divorce-related concerns.
I earned my master’s degree in human services counseling from the University of New Orleans and hold a bachelor’s degree in psychology from Southeastern Louisiana University. I use an eclectic, client-centered approach, meeting clients where they are and tailoring therapeutic techniques to support growth, self-awareness, and recovery.
Taking the first step toward counseling can feel overwhelming, whether you are new to therapy or returning after a past experience. You deserve a space where you feel heard, understood, and supported without judgment. I offer a collaborative, engaging environment to help you move toward clarity, healing, and personal growth.
Education and training
View more therapists in New Orleans
I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together....
I welcome you to openly share your hurts, problems, "issues" with me so that we an embark on a journey of wellness together.
Mecah Idikwu is a dedicated and board-certified Psychiatric Mental Health Nurse Practitioner with 7 years of clinical experience supporting individuals through life’s most difficult moments. She has a strong belief in meeting people where they are, providing personalized care that recognizes each person’s unique story. Mecah specializes in treating depression, anxiety, grief, obsessive-compulsive disorder, trauma, and PTSD, and is committed to helping clients rediscover balance, resilience, and hope.
Mecah earned her Master’s in Nursing from Walden University and is passionate about meeting each client where they are. She uses evidence-based approaches, including cognitive behavioral therapy, experiential therapy, and person-centered therapy, to provide compassionate care that empowers clients to achieve balance and emotional well-being. She emphasizes collaboration, follow-up, and progress tracking to support long-term healing and growth.
If you are feeling overwhelmed, anxious, or burdened by life changes, Mecah is here to help. She provides a safe and understanding space for healing, offering diagnosis, treatment, and guidance so clients can move forward with hope, confidence, and a renewed sense of self.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry New Orleans is located near North Norman C. Francis Parkway and Conti Street, off I-10. It is a short distance from Easton Park and just around the corner from City Park.
Shown in CT
8 photos
6 therapists available in Louisiana, including 4 in New Orleans
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.