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3,121 people sought Trauma/PTSD therapy help in Tennessee in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a trauma therapist as soon as this week

10  therapists available in Nashville

Chattanooga

No matter how long it has been, I believe you can find peace and hope again....

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Memphis

As a woman of color who has experienced personal trauma and loss, I bring a deep, lived understanding of how painful life circumst...

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Johnson City

As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accom...

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Johnson City

My approach is warm, honest, and grounding—like having a steady, attuned guide who helps you understand what your mind and body ha...

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Knoxville

Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it....

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Johnson City

Life can be challenging, but ultimately life is meant to be lived joyously....

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Johnson City

As someone who has experienced personal trauma and loss across my lifespan, I bring an authentic understanding of the impact of ex...

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Knoxville

Connection, validation, instruction, and processing are pivotal needs in any circumstance that life throws our way....

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Knoxville

I’m passionate about helping others navigate their unique journeys because let's face it, we all need a little guidance and a lot ...

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Johnson City

I welcome people from all walks of life, and want you to know you will be supported, cared for, and hopefully experience the growt...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Trauma/PTSD therapy FAQs

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Nashville accept 28 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Carelon

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

View more
Self-pay costs at Nashville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Nona is wonderful. She is an asset to your practice
Laura Sep 2025
Thriveworks.com verified review
★★★★★
How open we can talk.
Bobby Sep 2025
Thriveworks.com verified review
★★★★★
I always enjoy my sessions with Melissa. I feel she is very helpful, kind, and informative. I always learn something new and process something everytime we meet. There's never been a session that I did not get anything out of.
Deanna Jul 2025
Thriveworks.com verified review
★★★★★
Being personable really helps me to feel like I can trust someone. Trust is very important to me.
Charles Jun 2025
Thriveworks.com verified review
★★★★★
I've never spoken to a therapist before. I appreciate how I was paired up with Dr. Owens to meet my needs. He has been a tremendous help to me.
Ralph Jun 2025
Thriveworks.com verified review
★★★★
I am heard and assisted!
Andre May 2025
Thriveworks.com verified review
★★★★★
Phillip has been extremely helpful in my therapy journey. If not for him, there would be multiple items that I possibly would have never addressed and he has helped me work through them significantly
Wes Apr 2025
Thriveworks.com verified review
★★★★★
I appreciate the amount of knowledge and resources that were shared to help me improve with my issues.
Aaron Apr 2025
Thriveworks.com verified review
8 of 12 reviews

Where to find us

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Address

4004 Hillsboro Rd Suite 207-A
Nashville, TN 37215

Getting here

Thriveworks Counseling & Therapy Nashville is located in the Hill Center and near Hillsboro Road and Richard Jones Road, off I-440. It is close to the Green Hills Park and a short distance from the Nashville Public Library Green Hills Branch.

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Phone number

(339) 220-0056
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Languages spoken by TN providers

  • English
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Hours

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in CT

Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm

Shown in CT

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