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11 licensed therapists & providers in Tennessee. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
As someone with a broad experience of handling unique life changes including adjustments, trauma, loss and experiences with mental...
About
As someone with a broad experience of handling unique life changes including adjustments, trauma, loss and experiences with mental health, I have a unique understanding and appreciation for those balancing difficult life events, transitions and acquiring the unique set of skills to balance all of life's challenging, but fulfilling roles.
My name is Amanda Embry. I received a bachelors in Psychology and went on to pursue my masters in Clinical Mental Health Counseling. For over 10 years, I have worked with ages from children to adulthood facing trauma, emotional and behavioral concerns, mental health and substance use concerns. I have worked with clients with depression, anxiety, trauma and, or family disruptions influencing a variety of mental health concerns. My goal for clients is for them to develop their own sense of autonomy to gain the skills to promote a healthy lifestyle and appropriate tools to find solutions and achieve their own individualized goals.
My approach is to meet each client where they are in their mental health journey to overcome challenges with mental health concerns relating to trauma, life events, and substance use. I utilize trauma-informed care to guide clients to solutions to manage life stressors and find a healthy and successful lifestyle in healing and developing their best selves.
With the right support, I believe everyone can achieve a well-rounded set of skills to cope with past and current life events, stressors and find solutions. With help, we are able to know our best selves and establish the way of thinking to achieve long-term success, stability and capacity to continue to grow through our journey.
Education and training
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My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different...
My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different age groups and populations, and I will be your personal coach to help you obtain your goals.
I am a Licensed Clinical Social Worker (LCSW) and have spent several years in acute and rehab hospital settings, as well as a therapy practice. I have experience with all age groups, individuals, couples, and families. I have learned each of us has our own unique story and sometimes there are challenges we do not expect, or we realize we want to take the next chapter in a different direction. I am dedicated to helping individuals navigate life's challenges with compassion, clarity and confidence.
My therapeutic approach is collaborative and strengths based. Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation are some of the therapy approaches we may use, depending upon individual needs.
Whether you are coping with anxiety, adjusting to a life change such as divorce or a health condition, or working through trauma or grief, I am here to help you learn new coping skills and strengthen your resilience. Healing begins in a safe and supportive environment, where you feel heard, respected, and empowered. Let's get started!
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, nav...
I believe everyone deserves to feel heard and respected. My counseling approach focuses on helping people achieve their goals, navigate challenging times, and develop confidence in their coping skills.
I am a licensed professional counselor and mental health service provider (LPC-MHSP) with 8 years of experience helping individuals improve their mental health and overall quality of life. I work with adults navigating trauma, anxiety, depression, and addiction, and I have extensive experience supporting clients with a wide range of needs in community mental health settings.
I earned my doctorate in counselor education and supervision from Lindsey Wilson College, following completion of my master’s degree in counseling. I am trained in trauma-specific approaches, including EMDR, trauma-focused cognitive behavioral therapy, and emotion-focused therapy, and I work with both individuals and couples.
My goal is to create a safe, trusting space where you feel supported in being open about both the challenges and strengths in your life and relationships. Together, we will identify what you need to heal, grow, and move forward. If you are ready to begin or continue your healing journey, I invite you to schedule an appointment.
As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accom...
As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accomplish goals that improve mental health and well-being.
I am a Licensed Professional Counselor with over 6 years of experience supporting adolescents, adults, and families. I specialize in helping clients manage bipolar disorder, ADHD, substance use, depression, and anxiety. I aim to create a safe, collaborative space where clients can explore their emotions, build coping skills, and move toward emotional balance and self-empowerment.
I earned my Master’s in Clinical Mental Health Counseling from Southern New Hampshire University. My approach incorporates cognitive behavioral therapy, dialectical behavior therapy, and acceptance and commitment therapy to help clients identify patterns, regulate emotions, and develop healthier coping strategies.
I bring empathy, patience, and genuine understanding to every session. I believe everyone deserves the opportunity to experience happiness and fulfillment. Together, we’ll work toward developing the tools and mindset needed to overcome challenges and create lasting positive change.
My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From ther...
My personal experience with trauma and loss was the catalyst for a major career change and was completely life altering. From there, I was drawn to a profession in healing. It has given me an authentic understanding of how we are impacted by painful life experiences and the ability to connect with my clients on a meaningful level. My own experiences have made me resilient, something that I wish for is to support my clients in empowerment, and to find their own resilience along the healing journey.
I am glad you are here. I'm Marissa, an LCSW with over a decade of clinical experience in mental health. I graduated from NYU's Silver School of Social Work in 2016 with honors. Prior to becoming a psychotherapist, I worked in law serving underserved populations, but found it difficult to make the impact I wanted, so I pivoted to this more balanced career. I bring knowledge of modalities like psychodynamic psychotherapy, EMDR, DBT, and CBT, along with a broad lens on systems from my law background. I am warm, relational, and love seeing my clients make progress. You will have my undivided attention and a safe space in every session.
My areas of focus include addiction—I've worked in detox, inpatient, and outpatient programs, and served as Clinical Director for two outpatient programs. Addiction and mental health often go hand-in-hand, so I treat both concurrently. I use EMDR for trauma, CBT and DBT for emotion regulation, and a psychoanalytic/psychodynamic approach in sessions.
Please do not hesitate to take this step with me. You will feel safe, heard, seen, assured, and positive in the initial session and following. I invite you to reach out and start your journey with me.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Nashville is located in the Hill Center and near Hillsboro Road and Richard Jones Road, off I-440. It is close to the Green Hills Park and a short distance from the Nashville Public Library Green Hills Branch.
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