You are the driver of your bus, when you feel uncertain about the direction, let me help with navigation.
As a marriage and family therapist by training, I use a systemic approach to get to know you through understanding your context and your relationships.
I am honored to use my education and experience to assist others in achieving their goals.
Life is a series of transitions for all of us, with highs and lows, celebrations and challenges, joy and sadness; I hope to support you by identifying and developing strengths for use throughout life's journey.
I have been providing therapy for individuals and couples since 2006.
As a mental health therapist, wife, and mother of 4, I deeply understand each role's unique challenges. I balance the emotional needs of others while navigating my own with empathy, resilience, and grace.
I believe therapy works as a collaborative and respectful partnership that honors each person’s uniqueness, helps identify strengths and weaknesses, and uses a holistic approach so you can build lasting coping tools and experience improved mental health.