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4 therapists available in Munster
My approach is rooted in compassion and collaboration, where you don't have to face life's challenges alone....
About
My approach is rooted in compassion and collaboration, where you don't have to face life's challenges alone.
I am a Licensed Mental Health Counselor with 9 years of experience. I’m passionate about helping adults and teens navigate challenges such as addiction recovery, PTSD, anxiety, trauma, and major life transitions. I take a compassionate, client-centered approach that prioritizes your goals and helps you grow at your own pace. I also draw on my training in family therapy to strengthen connections and improve communication, especially for families facing behavioral issues, trauma, or transitions.
I earned my Master’s in Counseling from Garrett Evangelical Theological Seminary. I use evidence-based approaches tailored to your needs, combining practical tools with empathy to support healing and resilience. My work focuses on helping clients process trauma, manage anxiety, and confidently adapt to change in ways that feel empowering.
My goal is to create a safe, affirming space where you feel heard, understood, and supported. Whether you’re seeking recovery, coping with PTSD, or strengthening family dynamics, I’m here to walk alongside you with expertise and care. Healing is possible, and I welcome you to take the next step toward change.
Education and training
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I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being....
I seek to provide a space for those who desire and may be struggling to cultivate their overall well-being.
Macy Neal is a Licensed Clinical Social Worker with 7 years of experience. Macy specializes in ADHD, grief, family conflict, oppositional defiance disorder, depression, and anxiety. She provides a supportive space for clients to explore their past, deepen awareness of the present, and set meaningful goals for the future.
Macy earned her Master’s in Social Work from Indiana University. She incorporates eye movement desensitization and reprocessing, cognitive behavioral therapy, ART therapy, and family systems approaches into her work to meet each client’s unique needs.
Macy welcomes the opportunity to support you as you navigate life’s challenges. She believes reaching out is a courageous first step. Schedule a brief consultation to explore your goals and take the next step toward meaningful change.
Having experienced trauma in my childhood, I sought therapy as an adult to assist me in better understanding how my thoughts, feel...
Having experienced trauma in my childhood, I sought therapy as an adult to assist me in better understanding how my thoughts, feelings, and behaviors were counterproductive to living the "perspective" I envisioned.
I am a licensed mental health counselor (LMHC) with 27 years of experience helping individuals and families navigate life’s challenges. Over the years, I’ve worked with children, adolescents, adults, and couples across private practices, schools, and Christian counseling agencies. My experience has allowed me to support clients managing depression, anxiety, trauma, ADHD, and family conflict while fostering growth, understanding, and resilience through compassionate care.
I earned my Master’s in Mental Health Counseling from the University of Saint Francis. My therapeutic approach is client-centered, collaborative, and tailored to each client. I integrate cognitive behavioral therapy, solution-focused therapy, and family systems approaches to promote healing, strengthen relationships, and build lasting emotional wellness.
Taking the first step toward therapy is an act of courage and self-care. Whether you’re beginning your healing journey or returning to therapy, I’m here to provide a safe, supportive space where you can share, reflect, and grow. Together, we’ll work toward the clarity, balance, and strength you deserve. I look forward to supporting your next chapter.
l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life...
l understand how families struggle with their loved ones in their quest for living purposeful and meaningful life
Thomas Lims Owusu-Asante is a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor (LCSW, LCAC) who has over 13 years of experience working with adults who are struggling with anger, addiction, life transitions, family issues, anxiety, depression, stress, and more.
Thomas holds a Master's degree in Social Work, a Master's degree Addiction Counseling degree, and a Master's degree in Mental Health Counseling. With extensive global travel experience including 15 countries, and exposure to multiple cultures, Thomas is well-versed in the peculiarities of families’ cultural, traditional, and religious background. He utilizes multiple therapeutic approaches including cognitive behavioral therapy (CBT), motivational interviewing (MI), solutions-focused therapy (SFT), narrative therapy (NT), and Alderian therapy.
As we all know, life is full of challenges but with willingness and determination, Thomas is confident that he can assist you and your family to gain new perspective about life. He'll work to help you learn effective techniques to cope with life's challenges. If you are ready to do the work, schedule an appointment with Thomas today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in couples counseling is the Gottman Method. I find this to be one of the best methods to use due to all the research that supports it.
I teach the Gottman Method along with communication exercises that couples can use outside of therapy sessions.
I know a couple is making meaningful progress when they are smiling and having a good time using activities taught through the Gottman Method.
I encourage my clients to read any of Dr. Gottman's books outside of therapy sessions and perform some of the many activities he provides.
To prepare for your couples counseling session, just be ready to be honest! Most growth occurs through honesty, even when discussing hard topics.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
What’s far more important than the rough patches themselves is how you handle them. Relationships can feel wonderful when they’re going well but nurturing and commitment are often required to keep that feeling going.
If you’re going through a tough time in your relationship, you might benefit from couples therapy. The marriage and couples therapists at Thriveworks in Munster, IN are here to help you work through your challenges, feel more connected, and forge a stronger bond together. Reach out today to get started.
The challenges you face with your partner are your own and how you handle them is completely up to you. However, constantly trying to work through issues on your own with little progress will eventually catch up to your relationship.
If you feel like you are getting nowhere when you have a disagreement, that you are growing apart, or that the same problems keep cropping up, a licensed marriage and family therapist might be able to help you.
Consider turning to a mental health professional when:
If your relationship is in trouble, it’s up to you and your partner to find your way to happiness again. Couples therapy sessions at Thriveworks in Munster, IN can help you get there, one step at a time.
Do you feel like you and your partner may have built a wall between you? Is there something in the way that is preventing you from feeling how you used to?
Many couples seek out marriage and family therapy to help break down these boundaries in a safe and collaborative environment. Our therapists are trained to customize your sessions to address your concerns so you can get on the same page again.
The first step is to give both of you the opportunity to share your side of the story. Your licensed therapist can help you to do so in a constructive way that does not lead to yelling, lost tempers, or arguments. These appointments are a place for you and your partner to work through your problems with the guidance of a non-judgmental, third-party perspective.
When you call our Munster, IN office, you can make an appointment for an in-office session during the week, in the evenings, or on the weekends. We also offer remote appointments by video chat to accommodate busy schedules and transportation limitations.
Ready to take your relationship to the next level? Our couples and marriage therapists at Thriveworks in Munster, IN are ready to help. Reach out to make an appointment today and you could have your first session within the week.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling Munster is located in a block of buildings between Calumet Ave and Columbia Ave. We currently share the building with Companion Care and Indiana Tech, among other businesses. There is also a FedEx dropbox in front of the entrance to our building.
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