As human beings, communication is essential to help us thrive and be the best versions of ourselves. We talk, text, and tweet to keep in touch with friends, family members, and colleagues.
Yet despite an unprecedented ability to connect with one another, how often do we really dig below the surface? Many people struggle with mood disorders like anxiety and depression or find themselves feeling “stuck” in their job or relationship — and still, they never reach out for help.
Perhaps you feel this way, too. It can be hard to confide in family and friends, either because they won’t understand what you’re going through or because you’re scared of what they might think.
If you’re suffering from a mental health issue, you don’t have to face it alone. Whether you are struggling with substance abuse, depression, anxiety, or another mental health concern, a licensed psychologist can help. When you’re ready to prioritize your mental health, the psychologists at Thriveworks in Munster, IN are here to provide support and get your life back on track.
Who Should Consider Seeing a Licensed Psychologist?
Some people know that mental health professionals can be helpful but aren’t sure that their symptoms are severe enough to warrant a visit to a psychologist. In reality, psychologists see clients with mental health issues that range in severity from mild to acute, whether that be a chronic condition or a single episode.
Here are a few common reasons to seek out the help of a counseling psychologist:
- Anxiety
- Depression
- Addiction and substance abuse
- Abuse, trauma, or PTSD
- Phobias
- Difficulties managing stress or anger
- Major life transitions
- Behavioral problems
- Family problems
- Trouble dealing with grief
- Career counseling and life coaching
- Relationship or marriage issues
This is by no means a complete list. If you’re struggling with a mood disorder or another mental health issue, the licensed professionals at Thriveworks Counseling in Munster, IN can guide you toward a healthier and more fulfilling life.
The Benefits of Seeing a Thriveworks Psychologist
Licensed psychologists typically earn a master’s degree, a doctorate degree, and go on to study a specialty. This gives them an experienced perspective on many forms of mental illness.
When treating mental disorders, clinical psychologists typically utilize some form of talk therapy, such as cognitive behavioral therapy, or CBT. Under the supervision of a licensed professional, CBT can provide an in-depth look at how your thought processes and beliefs impact your emotions, behaviors, and social interactions.
It’s easy to take patterns of thoughts for granted. But clients are often surprised to find that their perceptions are dramatically impacting the way they think, feel, and behave. Verbalizing this process with a counseling psychologist makes it possible to analyze these patterns and enact positive changes.
During therapy sessions, psychologists can teach their clients lessons that last a lifetime. You may learn coping mechanisms to deal with common stressors, relaxation techniques to calm your emotions, or self-care tactics to more effectively tolerate distress.
Individuals who have undergone therapy often leave with improved communication skills and the ability to make healthier choices in their lives. You may also leave with a better understanding of the events in your life that have shaped you into the person you are today, providing you with a clearer path towards your future.
To experience the benefits of speaking to a counseling psychologist, make an appointment today with Thriveworks Counseling in Munster, IN.
Schedule a Psychology Appointment at Thriveworks in Munster, IN
In today’s hectic world, making your mental health a priority can feel like a challenge. At Thriveworks Counseling, we’re here to make the process as easy as possible. Booking your first appointment is easier than ever — simply click or call our scheduling team to get set up!
New clients are often able to access same-day or next-day appointments. We also offer evening and weekend sessions so you can be sure to find a time that works best for you.
We also offer virtual therapy appointments by phone or video chat. This is a convenient option that allows you to obtain the mental health services you need comfortably from your home or another quiet place. This is a great option if physical limitations prevent you from making regular visits to a counseling center, you have a chaotic schedule, or you simply find remote therapy more comfortable.
We strive to serve the needs of patients by offering a wide range of exclusive benefits, including:
- Advice between appointments by phone or email
- 24-hour Q&A with a life improvement coach
- Flexible cancelation policy
- App-based billing and scheduling assistance
- Exclusive video content from psychology experts
- Community discussion boards moderated by licensed professionals
When you’re going through a difficult time in your life, it’s easy to feel overwhelmed. However, you don’t have to face your challenges alone. At Thriveworks Counseling in Munster, IN we’re standing by to provide the help you need to thrive. We hope to see you soon!
